4.5
(241)
3,306
riders
115
rides
No traffic touring cycling routes in Pembrokeshire Coast traverse a diverse landscape, characterized by a dramatic coastline with towering cliffs and sandy beaches. Inland, the region features rolling hills like the Preseli Hills, offering expansive views and ancient tracks. River valleys and woodlands provide varied cycling experiences away from the coast. The topography includes impressive limestone formations and picturesque bays.
Last updated: July 13, 2026
4.7
(9)
58
riders
35.3km
02:12
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
64.7km
04:10
750m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
8
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
4
riders
19.8km
01:24
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
80.7km
05:16
1,100m
1,100m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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One of our favourite spots when we visited the area. A lovely spot to stop off and explore
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Great: there’s also a refill station for empty water bottles!
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A great place to sample the superbly refreshing local beers😎😎
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A great spot on a sunny day. Decent fish and chips and drinks from the cafe, also camping available.
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A lovely brewery that's worth adding on a few miles for. Check their website for taproom opening hours as they will change throughout the year
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Wonderful cafe, fresh made food & drinks. Very quaint & well worth a stop there😎
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Pembrokeshire Coast offers a wide selection of no traffic touring cycling routes, with over 115 options available. These routes cater to various skill levels, including 17 easy, 64 moderate, and 35 difficult tours, ensuring there's something for every cyclist.
The Pembrokeshire Coast is highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 220 reviews. Cyclists frequently praise the region's stunning coastal views, the tranquility of its quiet lanes, and the diverse landscapes that range from dramatic cliffs to rolling hills and ancient woodlands.
Yes, Pembrokeshire Coast has 17 easy no traffic touring cycling routes perfect for beginners or those seeking a relaxed ride. The Brunel Trail, for instance, is a mostly flat, traffic-free route along a disused railway line, ideal for families and offering scenic views of the Cleddau Estuary.
For experienced touring cyclists looking for a challenge, there are 35 difficult routes available. These often venture into areas like the Preseli Hills, known for their challenging climbs and expansive views. A demanding option is the Newgale and Broad Haven loop from St Davids, which features significant elevation gain over its 64 km.
Many no traffic routes in Pembrokeshire Coast are suitable for families, especially those on dedicated cycle paths or quiet country lanes. Routes like the Brunel Trail are particularly popular for their flat, traffic-free nature. When planning, look for routes marked as 'easy' or 'moderate' and consider the overall distance and elevation.
While many routes are on quiet roads or dedicated paths, it's essential to keep dogs under control, especially in rural areas where livestock may be present. Always check local signage regarding dog access, particularly on nature reserves or specific beaches. Ensure your dog is comfortable with cycling alongside or in a trailer for longer distances.
Pembrokeshire Coast's routes often pass by significant landmarks and natural attractions. You can explore historical sites like Carew Castle or Manorbier Castle, visit Britain's smallest city and its magnificent St David's Cathedral, or enjoy natural beauty spots like Barafundle Bay. The region is rich in dramatic coastline, ancient woodlands, and geological formations.
Yes, many of the no traffic touring cycling routes in Pembrokeshire Coast are designed as circular loops, allowing you to start and finish at the same point. Examples include the Solva and Croes-goch loop from St Davids or the Littlehaven and St Ishmaels loop from Broadhaven, which are great for exploring different parts of the region without retracing your steps.
The best time for touring cycling in Pembrokeshire Coast is generally from spring to autumn (April to October). During these months, the weather is milder, and daylight hours are longer. Summer offers the warmest temperatures but can also be busier. Spring and autumn provide pleasant cycling conditions with fewer crowds and vibrant natural scenery.
Yes, Pembrokeshire Coast is well-equipped with amenities. Many routes pass through or near charming villages and towns where you can find cafes, traditional pubs, and various accommodation options. Cycling allows you to discover hidden gems and delightful stops, especially in picturesque fishing harbours like Porthgain or the bustling towns of Tenby and St Davids.
Pembrokeshire Coast has a network of local bus services, some of which are seasonal and cater to visitors, including the 'Coastal Bus' services. These can help you reach various starting points for routes. Some train stations, like those in Tenby or Pembroke, also offer connections to the wider region. Always check schedules and bike carriage policies in advance.
Parking is generally available in the towns and villages that serve as common starting points for routes, such as St Davids, Broad Haven, or Newport. Many car parks are pay-and-display, especially during peak season. Always check local signage for parking regulations and fees before leaving your vehicle.


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