4.4
(269)
3,588
riders
41
rides
Road cycling around Die Die Kühlung features a distinctive landscape characterized as a miniature low mountain range, offering varied and engaging routes. This region, a forested ridge in Mecklenburg-Vorpommern, Germany, includes rolling hills, valleys, and elevated ridges shaped by glacial activity. The highest point, Diedrichshagener Berg, reaches 127 meters, providing a mix of climbs and scenic descents. Extensive mixed woodlands, particularly beech forests, define the terrain, offering shaded paths and picturesque scenery for no traffic road cycling routes.
Last updated: July 13, 2026
5.0
(2)
17
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.6
(5)
72
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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5.0
(1)
31
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
37
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
16
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Die Die Kühlung
Top-notch bike path: good asphalt, and even better: magnificent views over the Salzhaff waters. It's prone to wind, so it's best to pay attention to the wind direction.
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Anyone approaching Rerik should take this detour: the old fishing village appears across the water. The promenade takes you directly along the water to the harbor and pier.
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Woman with child waiting for the returning sailor.
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mother with child and teddy bear
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Design and execution F. Müller-Belecke Hemmoor 2000
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For over 100 years now, the Molli has been running on the approximately 15 km long route from Bad Doberan, via Heiligendamm to what is now Kühlungsborn. Back then it was used as a convenient means of transport, today it is used as a cult holiday experience - the steam locomotive is a must for all ages when you are on holiday here on the Baltic coast. Because unlike normal trains, the Molli - spa railway is not only used to get from A to B, but also to experience a bit of history.
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St. John's Church in Kühlungsborn - the first cycle path church in Mecklenburg The fieldstone church was built in 1220 by the nuns of Parchow. Its special feature is the wooden bell tower (in its current form from 1680), which was already standing like this before 1500. Around 1400, the church was extended to include the Gothic choir and the vault. The triumphal cross group and the Madonna figure date from around 1400. Local families immortalized themselves in the 42 baroque stained glass windows in the choir windows around 1660. In 1963, the EULE company (Bautzen) built a new organ for this church (11 sounding registers on two manuals).
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The statue "Mother with Child" is located in front of the former spa house "Meeresblick" on the promenade. The sculptor F. Müller - Belecke created it in 2000.
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Die Kühlung offers a significant number of routes designed for road cycling with minimal traffic. You can explore over 40 such routes in the region, catering to various preferences and skill levels.
The Kühlung region is known for its hilly terrain, often described as a 'miniature low mountain range.' While routes vary, you can expect rolling hills and varied elevation gains. For example, the View of the Baltic Sea – Rerik Beach and Promenade loop from Stangenberg features over 320 meters of ascent, providing a good workout amidst scenic landscapes.
Yes, Die Kühlung provides several easy no-traffic road cycling options. There are 13 routes specifically categorized as easy, perfect for those new to road cycling or looking for a more relaxed ride. An example is the View of the Baltic Sea – View of Bastorf Lighthouse loop from Kühlungsborn Mitte, which offers a gentle ride with minimal elevation.
The no-traffic road cycling routes in Die Kühlung traverse a diverse landscape shaped by the last ice age. You'll cycle through extensive mixed woodlands, particularly beech forests, and encounter valleys, streams, and elevated ridges. The region is a protected area, ensuring the preservation of its natural beauty. The northern slope is notable for its deep, natural pits, locally known as 'Kuhlen'.
Many routes offer opportunities to see prominent landmarks and enjoy panoramic views. The Diedrichshagener Berg, the highest point in the Kühlung, provides expansive views. You might also spot the Bastorf Lighthouse, a significant landmark offering views towards Kühlungsborn and the Baltic Sea coast.
Yes, many of the no-traffic road cycling routes in Die Kühlung are designed as loops, allowing you to start and end at the same point. For instance, the View of the Baltic Sea – Rerik Beach and Promenade loop from Kühlungsborn Ost is a moderate circular route that takes you through varied scenery.
The Kühlung region is beautiful throughout the warmer months. Spring and autumn offer pleasant temperatures and vibrant scenery, with spring bringing lush greenery and autumn showcasing colorful foliage. Summer is also excellent, with the dense forests providing welcome shade on hotter days.
Parking options are available at various points around Die Kühlung. For example, the Bastorf Lighthouse Trailhead Parking is a convenient spot to begin your ride. Many routes start from towns like Kühlungsborn, where public parking is generally accessible.
While many routes are moderate in length, you can find longer options that allow for extended rides. The View of the Baltic Sea – Rerik Beach and Promenade loop from Kühlungsborn West, for example, covers nearly 70 kilometers, offering a substantial ride through the region's scenic landscapes.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the quiet, traffic-free roads, the beautiful forested hills, and the rewarding views of the Baltic Sea. The varied terrain, from gentle slopes to more challenging climbs, is also frequently highlighted as a positive aspect.
Yes, many of the easier and shorter no-traffic routes are well-suited for families. The absence of heavy traffic makes for a safer and more enjoyable experience. Look for routes categorized as 'easy' for the most family-friendly options, which often feature smoother paths and less demanding elevation changes.


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