4.5
(1360)
5,535
hikers
48
hikes
Family friendly hiking trails around Ihlower Forest are characterized by a diverse mixed forest environment, featuring deciduous trees and wetlands. The terrain is generally flat, making it accessible for various activity levels, and includes small lakes and the "Krumme Tief" stream. This designated nature reserve also encompasses the archaeological site of a former Cistercian monastery, adding historical interest to the natural landscape.
Last updated: May 17, 2026
4.7
(43)
150
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(10)
49
hikers
4.33km
01:06
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.7
(10)
43
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.1
(7)
20
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.9
(14)
97
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
It's easy to park here and then walk to the Ihlow monastery. It's only a kilometer away by car, or you can take a lovely walk in the forest first. This is certainly very pleasant in the hot summer months. You can refresh yourself in the monastery café, and when the weather's nice, you can also sit outside with a view of the monastery garden.
0
0
Frisian freedom means: self-determination, responsibility, collective action, democracy, and tolerance. But also: lightness, color, cosmopolitanism, freedom, and expansiveness. Monika Kühling's land art project conveys all of this with its personal, artistic associations. And so a fantastic interplay of wind and flags, tracks and banners, old trees, and ancient texts emerged. Symbols of vitality and freedom. (Text excerpt by: Uda von der Nahmer/Bernhard Buttjer) See: https://www.ostfriesland.travel/urlaubsthemen/wanderurlaub/wandern-in-wald-wiese/sehenswuerdigkeit/100035081--auf-den-spuren-friesischer-freiheit
1
0
In the Footsteps of Frisian Freedom There, the artist Monika Kühling from Funnix has used ribbons, flags, banners, and cloths to manifest the fundamental law of Frisian Freedom, the so-called "History and Freedom," in the forest. This so-called land art project guides hikers on their way to the monastery site and is intended to symbolize a bridge between the independence of the Frisians and the motto of the Cistercian monks, "ora et labora" (pray and work). Both are inextricably linked to the history of East Frisia and Ihlow. The monastery, located near the "Upstalsboom"—the meeting place of the Free Frisians—served as the chancellery and archive of the all-Frisian "Frisian Freedom" movement. The seal of the monks of Ihlow also became the symbol of the Free Frisians in the Middle Ages.
3
0
The Ihlow Forest is a mixed forest area covering approximately 350 hectares in the municipality of the same name in East Frisia. Today, it is primarily composed of beech, oak, and other deciduous trees. Conifers are rare here. The forest became particularly well-known through excavations at the former Cistercian monastery. See: https://de.m.wikipedia.org/wiki/Ihlower_Forst
3
0
The Ihlow Forest is a mixed forest area covering approximately 350 hectares in the municipality of the same name in East Frisia. Today, it is primarily composed of beech, oak, and other deciduous trees. Conifers are rare here. The forest became particularly well-known through excavations at the former Cistercian monastery. See: https://de.m.wikipedia.org/wiki/Ihlower_Forst
4
0
There are numerous paths in the Ihlow Forest. In addition to the main paths, there are also smaller side paths, which can often be very muddy. After weeks of rain, small bodies of water tend to form in the middle of the forest.
0
0
Beautiful in every season!
0
0
The forest around the Ihlower Forst is very beautiful to hike through. A stop at the monastery café is worthwhile ☕🍪
1
0
Ihlower Forest offers a wonderful selection of routes perfect for families. You'll find over 40 family-friendly hiking trails, with the vast majority being rated as easy, making them suitable for all ages and fitness levels.
The Ihlower Forest is located in the flat fen region of East Frisia, so you can expect generally level terrain. The paths wind through a diverse mixed forest environment, with some areas featuring wetlands and small lakes. The flat relief makes for accessible hiking, ideal for families.
Yes, the Ihlower Forest is known for its themed circular hiking trails, which are perfect for families. These trails, named after motifs like griffins, lilies, and deer, lead you past interesting spots such as the Königseiche Natural Monument and the Ihlow Abbey Reconstruction. A great example is the easy Green Way – Ihlow Monastery Site loop from Ihlowerfehn, which is just over 4 km long.
Families can explore a rich blend of nature and history. Highlights include the impressive Königseiche Natural Monument, an ancient oak tree, and the fascinating Ihlow Abbey Reconstruction, a 45-meter-high steel and wood structure marking the site of a former Cistercian monastery. You'll also encounter the Land Art Installation 'Friesian Freedom' by Monika Kühling, which adds an artistic touch to the forest landscape.
Yes, Ihlower Forest is generally dog-friendly, making it a great place for family walks with your furry companion. However, as it is a nature reserve, access is restricted to marked paths to protect its natural integrity. Always keep your dog on a leash and respect local regulations.
Ihlower Forest is beautiful year-round, but spring and autumn offer particularly pleasant conditions for family hikes. In spring, the forest comes alive with new growth, while autumn provides stunning foliage colors. The flat terrain makes it enjoyable even in milder winter conditions, though paths can be damp.
Absolutely! Many trails are designed to be easy and short, perfect for families with toddlers or those looking for a quick stroll. For instance, the Kloster Ihlow – Ihlow Monastery Site loop from Ihlowerfehn is just over 2 km and very easy, ideal for little legs.
Parking is generally available near the main access points to Ihlower Forest, especially around the Ihlowerfehn area where many trails begin. Look for designated parking areas close to the monastery site or trailheads to ensure convenient access.
Yes, for a relaxing break, a monastery café is conveniently located within the Ihlower Forest. It offers a cozy atmosphere where families can enjoy East Frisian tea and homemade cakes after their walk.
Ihlower Forest is rich in biodiversity, offering opportunities for wildlife spotting. Keep an eye out for various animals such as deer, fallow deer, foxes, hares, and badgers. The green areas and wetlands also serve as habitats and feeding grounds for numerous bird species.
The komoot community highly rates the trails in Ihlower Forest, with an average score of 4.5 stars. Reviewers often praise the well-maintained, flat paths, the serene mixed forest environment, and the interesting historical sites like the monastery reconstruction, making it a favorite for family outings.
Many of the trails in Ihlower Forest are well-suited for strollers and small children due to the generally flat and even terrain. Some paths, like parts of the themed circular trails, are specifically designed for pedestrians or are well-paved, ensuring a smooth experience for families with prams or young walkers. A good option is the Forest path off the main trails – Ponds in the Ihlower Forest loop from Ihlowerfehn.


Browse the best Hikes in other regions.