4.5
(11)
130
riders
3
rides
No traffic touring cycling routes around Olstappen offer exploration through Norway's scenic landscapes. The region is characterized by a mix of forests, valleys, and the presence of lakes, providing varied terrain for cyclists. While not a nationally recognized cycling hub, Olstappen's location within the broader Norwegian environment suggests opportunities for peaceful roads and natural immersion. The area features undulating terrain with significant elevation changes, appealing to touring cyclists seeking challenging routes.
Last updated: July 12, 2026
2
riders
45.6km
03:49
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
93
riders
106km
07:27
1,480m
1,480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
16
riders
39.4km
03:00
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bygdin Høifieldshotel is a Mjølkevegen Partner business with historical flair located in great mountain scenery. Bygdin offers accommodation in rooms or arctic domes, great food and an outdoor sauna on the lake shore.
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Haugseter Fjellstue is a Mjølkevegen Partner business that offers accommodation in rooms and cabins as well as delicious home made food. A great place to stay the night or for a good meal and a rest. Boat rental for fishing (trout, license can be obtained on location) and a nice place for a swim in the lake.
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The rest shelters by Mjølkevegen along the route are called "Mjølkerampe" in Norwegian, referring to the stands where milk buckets were placed to be collected by the passing milk vehicle. This one is located at Vassklepp, along Jotunheimvegen, with a great view over Lake Vinstre. Enjoy your break, and please do not litter.
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At Veslefjell you find one of the visitor information points of Langsua National Park. There's a rest area and a toilet. Trailhead for a 30 min walk to a historical trap for falconry.
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The rest shelters by Mjølkevegen along the route are called "Mjølkerampe" in Norwegian, referring to the stands where milk buckets were placed to be collected by the passing milk vehicle. This one is located at Raudskaret. Enjoy your break, and please do not litter.
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Ruten Fjellstue is a Mjølkevegen partner accommodation at the northern end of the route.
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This is a really scenic gravel stretch called Mjølkevegen, rich on history and culture. Read more about it here: https://www.valdres.com/things-to-do/activities/cycling/mjolkevegen
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A small shelter with a fantastic view. There is just a bench and a map on the wall, but it's not a shelter where you can sleep.
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There are 3 dedicated no-traffic touring cycling routes detailed in this guide for the Olstappen area. These routes are designed to offer a peaceful and immersive experience away from vehicular traffic, allowing you to fully appreciate the stunning Norwegian landscapes.
The touring cycling routes around Olstappen, as featured in this guide, are generally considered difficult. They often involve significant elevation gains and longer distances, making them suitable for experienced touring cyclists seeking a challenge. For example, the Mjølkerampe Vassklepp – View of Lake Vinstre loop from Skåbu kyrkje covers over 100 km with nearly 1500 meters of ascent.
You can expect varied terrain, typical of Norway's diverse landscapes. While specific surface types aren't detailed for every route, no-traffic routes in this region often utilize quiet, low-traffic roads, gravel paths, and sometimes forest tracks. The area is characterized by dramatic mountain peaks, green valleys, and beautiful lakes, so be prepared for ascents and descents that offer breathtaking views.
While this guide doesn't list specific highlights along each route, the Olstappen area is nestled within Norway's picturesque environment, offering abundant natural beauty. You can expect scenic views of lakes, forests, and potentially low mountains or valleys. The broader region of Norway is renowned for its natural attractions like glaciers, mountains, and waterfalls, providing a stunning backdrop for your cycling adventure.
The best time for touring cycling in the Olstappen area is typically during the warmer months, from late spring through early autumn (roughly June to September). During this period, the weather is generally more stable, and the routes are free of snow and ice. This allows for the most comfortable and scenic cycling experience, letting you fully enjoy the long daylight hours and lush landscapes.
The routes listed in this guide are rated as difficult due to their length and significant elevation changes, which might be challenging for younger children or families new to touring cycling. However, the broader region of Norway offers a range of cycling experiences, and while these specific routes may not be ideal for all families, local information might reveal shorter, easier sections or alternative paths suitable for a more relaxed family outing.
Generally, dogs are welcome on many outdoor trails in Norway, provided they are kept on a leash, especially during certain times of the year to protect wildlife. While the routes themselves are suitable for cycling with a dog if they are accustomed to it, always check local regulations or specific trail rules, particularly in protected areas. Ensure your dog is fit enough for the challenging distances and elevations of these routes.
For the Peer Gynt Road – Ruten Fjellstue loop from Kamfoss, parking would typically be available near Kamfoss or Ruten Fjellstue. For the Peer Gynt Road – Bench in Forest Clearing loop from Dalseter, parking is likely available at Dalseter. For the Mjølkerampe Vassklepp – View of Lake Vinstre loop from Skåbu kyrkje, look for parking options near Skåbu kyrkje. It's always advisable to check specific parking availability and regulations before your trip.
The Olstappen area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the region for its peaceful, low-traffic roads and the immersive connection with nature. The stunning natural beauty, characterized by lakes, forests, and mountain views, provides a rewarding experience for those seeking challenging yet scenic touring cycling adventures.
While specific cafes or accommodations directly on the routes are not detailed, the starting points mentioned, such as Ruten Fjellstue, Dalseter, and Skåbu, are likely to have options for food and lodging. These areas are often hubs for outdoor activities and typically offer guesthouses, hotels, or mountain lodges where you can refuel and rest after your ride. It's recommended to check availability and book in advance, especially during peak season.
Public transport options to the Olstappen region and its surrounding areas like Espedalen, Ruten, and Dalseter may be limited, especially for reaching specific trailheads. While Norway has a network of public transport, rural areas often require more planning. It's best to research bus or train connections to nearby towns like Vinstra or Lillehammer, and then consider local transport or taxi services to reach your starting point. For broader information on Norwegian public transport, you might consult local tourism boards.


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