4.3
(77)
469
hikers
11
hikes
Family friendly hiking trails around Lake Rascino are set within a striking karst mountain landscape in the Cicolano mountains of Lazio, Italy. The region features the expansive Rascino plateau, situated at an elevation of 3,759 feet (1,146 meters), surrounded by mountains reaching up to 4,921 feet (1,500 meters). Lake Rascino itself is a shallow karst lake fed by rainwater and snow, encircled by lush reed vegetation. This area offers a blend of tranquil walks and more challenging mountain trails.
Last updated: July 12, 2026
4.0
(1)
10
hikers
7.58km
02:21
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
13
hikers
18.4km
06:00
810m
810m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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8
hikers
18.0km
06:14
930m
930m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
11.2km
03:39
450m
450m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
6
hikers
28.8km
08:55
1,020m
1,020m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Mountain lake full of life and nestled in a fantastic plateau.
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Mount Nuria with its 1,888 meters of height is one of the most important reliefs of the Cicolano mountains. It is a peak that can be reached at any time of the year. In winter it is always better to bring a pair of crampons with you to be able to overcome the steepest and often icy final part. There are many itineraries to reach the top, the simplest and best marked is the one that goes up from Borgo Velino. Coming from the Rascino plains, the walk is certainly splendid but very long.
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Lake Rascino can be reached with an easy walk from the Tracerna farmhouse. The karst lake is located at 1,146 meters. It is an ideal destination for finding fresh air on hot summer days, or for a pleasant winter walk when the lake turns into a large sheet of ice.
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The dirt road that climbs from the Rascino lake to this panoramic point is steep and stony but it is worth pushing the bicycle up here. The breathtaking view of the small cornino basin and the pine grove, of the Rascino plateau on the opposite side and the peace that the landscape exudes are worth every drop of sweat.
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In the heart of the Cicolano mountains, the Rascino plateau is one of the hidden pearls of Lazio. This vast karst basin is located over 1000 meters above sea level and is completely surrounded by mountains. The lake of the same name can be circumnavigated by following a path that is at times not very clear and which, after a heavy rain, can be very muddy. Here the Rascino lentil (Slow Food presidium) is grown, which on flowering days offers a magnificent palette of colours.
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Lake Rascino is a karst mountain lake and is the perfect place for a short stop to admire the surrounding landscape.
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On the border between the provinces of Rieti and that of L'Aquila is the mountain group of Monte Nuria whose peak reaches 1888 m above sea level.
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There are 9 family-friendly hiking trails around Lake Rascino, offering a range of experiences for different ages and abilities. Most of these are considered moderate, with a few more challenging options for families with older children or more hiking experience.
The terrain around Lake Rascino is quite varied. You'll find paths traversing the expansive Rascino plateau, which is generally flat, as well as ascents into the surrounding mountains like Monte Nuria. The lake itself is a karst lake, and the area features lush reed vegetation. Some trails may involve moderate elevation changes, while others are flatter loops.
Yes, many of the family-friendly trails around Lake Rascino are circular, allowing you to start and end at the same point. For example, the View of Lake Rascino – Lake Rascino loop from Lago di Rascino is a moderate circular route that offers beautiful views of the lake.
The primary natural feature is Lake Rascino itself, a stunning karst mountain lake. You'll also encounter the vast Rascino plateau, offering wide-open vistas. Trails often provide panoramic views of the lake and the surrounding Cicolano mountains. The lush reed vegetation around the lake also creates a peaceful, natural oasis.
Lake Rascino offers different experiences depending on the season. During summer, it's an ideal spot for fresh air and pleasant walks. In winter, the plateau transforms into a large sheet of ice, perfect for unique walks, though proper gear like snowshoes or crampons might be needed for higher, icy sections.
The Lake Rascino area is generally welcoming to dogs, especially given its wild and unspoiled nature. However, it's always recommended to keep your dog on a leash, especially when passing through areas with grazing animals or near wildlife. Always carry water for your pet and clean up after them.
The duration varies depending on the specific trail and your family's pace. For instance, the View of Lake Rascino – Lake Rascino loop from Lago di Rascino takes approximately 2 hours and 20 minutes to complete, while the Lake Rascino – View of Lake Rascino loop from Lago di Rascino is a longer option at around 3 hours and 40 minutes.
While the area is wild and isolated, you can find agritourisms that welcome tourists and offer local cuisine. The region is known for organic cultivation of PGI lentils and spelt, so you might find opportunities to savor excellent local dishes. It's advisable to check availability in advance, especially during off-peak seasons.
The area is highly rated by the komoot community, with an average score of 4.3 stars from 66 ratings. Reviewers often praise the tranquility, the stunning natural beauty of the karst lake and plateau, and the sense of wild, unspoiled nature that makes for a refreshing family outdoor experience.
Yes, parking is generally available near the starting points of many trails, particularly around Lago di Rascino itself. Given the region's focus on outdoor activities, you should find suitable spots to park your vehicle before embarking on your family hike.
For families with older children or more hiking experience, there are more challenging options. The Monte Nuria – Rascino Plateau loop from Lago di Rascino is a difficult route spanning over 18 km with significant elevation gain, offering a full day's adventure.


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