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Italy
Abruzzo
L'Aquila

Lake Campotosto

The best traffic-free bike rides around Lake Campotosto

4.6

(89)

751

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Touring cycling around Lake Campotosto offers routes through a landscape defined by Italy's largest artificial lake, situated at an elevation of 1,313 meters within the Gran Sasso and Monti della Laga National Park. The region features a mix of paved roads, meadows, and forests, with views of the surrounding Abruzzo mountains and the Gran Sasso massif. The terrain includes relatively flat sections around the lake and more challenging climbs into the higher elevations, providing varied options for no traffic touring…

Last updated: July 12, 2026

8

riders

#1.

Mascioni Village loop from Mascioni

8.37km

00:32

110m

110m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Tips from the Community

livio
July 9, 2026, Rifugio S. Pupa

Refuge closed, not accessible (July 8, 2026).

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Pizzoli is a picturesque town nestled in the upper Aterno Valley, harmoniously nestled between the hills of L'Aquila and the slopes of the Gran Sasso and Monti della Laga National Park. Dominated by the imposing silhouette of Dragonetti de Torres Castle, which towers over the town with its Renaissance elegance, the village offers a charming mix of historic alleys and noble architecture, surrounded by lush nature.

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The Spufa Refuge is a small, rustic mountain outpost located in the heart of the Peligna Valley, on the slopes of the Morrone massif and a short distance from the village of Bagnaturo. Nestled in a clearing surrounded by thick woods, it is a key stopping point for those hiking the trails to the highest peaks, offering essential shelter and an enchanting view that encompasses the entire valley below in an atmosphere of profound mountain tranquility.

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The Amiternum amphitheater is a solemn testament to Abruzzo's glorious Roman past, located on the San Vittorino plain a few kilometers from L'Aquila. Built in the 1st century AD on the edge of the ancient Sabine city, it still retains its imposing elliptical structure with two tiers of arches that once accommodated up to six thousand spectators. Today, it offers a striking blend of the austere monumentality of ancient brickwork and the rural tranquility of the Aterno Valley.

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At this site, you can see the ancient ruins of Amiternum, a city founded by the Sabines. Also in the area, in addition to the theater, amphitheater, and remains of a domus, you can see the remains of the ancient Via Cecilia, which connected Rome with the Abruzzo colonies in the present-day province of Teramo.

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Crossing the village of Poggio Cancelli you will find a stone fountain ideal for filling water bottles (which is drinkable).

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Poggio Cancelli fountain perfect for a break to fill your water bottles the water is very fresh and delicious. PS LEAVE THESE UNCONTAMINATED PLACES CLEAN WITHOUT LEAVING SUPPLEMENT RESIDUES THANKS FROM ME AND ALL THE NEIGHBOR COUNTRIES

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Prato Selva is now a ghost place. For some years the plants and structures have been abandoned. It is worth pedaling up here to enjoy the spectacular panorama of the Adriatic Sea and the nearby Sibillini mountains.

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Frequently Asked Questions

What types of no-traffic touring cycling routes are available around Lake Campotosto?

Lake Campotosto offers a variety of no-traffic touring cycling routes suitable for different skill levels. You'll find easy, moderate, and difficult options. For instance, there are two easy routes, one moderate, and two more challenging ones, ensuring a suitable ride for most cyclists.

Are there any easy, family-friendly no-traffic cycling routes?

Yes, Lake Campotosto has easy, no-traffic routes perfect for families or beginners. The Mascioni Village loop from Mascioni is a great option, offering a gentle ride of about 8.4 km. Another accessible choice is the Bike loop from Capitignano, which covers around 12.7 km with minimal elevation gain.

What is the best time of year to go touring cycling around Lake Campotosto?

The region is beautiful year-round, but for touring cycling, spring and autumn are often ideal. In spring, you can enjoy snow-dusted shores meeting shimmering blue waters, while autumn offers vibrant foliage. The main circular road around the lake is noted for being accessible and scenic during these seasons, avoiding the peak summer heat or potential winter snow.

Are there any circular no-traffic touring cycling routes around Lake Campotosto?

Yes, many of the no-traffic touring cycling routes around Lake Campotosto are circular, allowing you to start and end in the same location. The approximately 50-kilometer scenic road encircling the lake is a prime example, offering continuously changing panoramic views. Shorter circular options include the Kiosk on Lake Campotosto – Lake Campotosto loop from Mascioni.

What kind of natural attractions can I see along the no-traffic routes?

The no-traffic routes around Lake Campotosto offer stunning natural beauty. You'll cycle past the clear, often turquoise waters of Lake Campotosto itself, with majestic views of the Gran Sasso mountains. Keep an eye out for beautiful meadows, lush vegetation, and extensive beech, willow, and snakewood forests. The distinctive 'Laguna dei Tronchi' with its partially submerged dead trees is also a unique sight.

Are there any interesting landmarks or points of interest along the routes?

Absolutely. Beyond the natural beauty, you can encounter several notable landmarks. The historic Stecca Bridge, which crosses the lake at its narrowest point, is a prominent feature. You might also pass by the Sella Pedicate Dam and Poggio Cancelli Dam, both integral to the artificial lake system.

What do other touring cyclists enjoy most about the no-traffic routes in Lake Campotosto?

The komoot community highly rates the touring cycling experience around Lake Campotosto, with an average score of 4.6 stars from 81 ratings. Reviewers often praise the stunning panoramic views of the lake and mountains, the peaceful, traffic-free environment, and the variety of routes suitable for different fitness levels.

Are there any challenging no-traffic touring cycling routes for experienced riders?

Yes, for experienced riders seeking a challenge, there are more demanding no-traffic routes. The Rifugio del Cegno – Cozzo della Pietra loop from Campo di Cesacastina is a difficult route spanning over 29 km with significant elevation gain. Another challenging option is the History and nature loop from Pizzoli, which is over 43 km long.

Is there public transport access to the no-traffic cycling routes around Lake Campotosto?

While the region is best explored by car for direct access to various starting points, some local bus services connect villages around Lake Campotosto. However, public transport options for cyclists with bikes can be limited. It's advisable to check local schedules and bike carriage policies in advance if you plan to rely on public transport.

Where can I find parking for no-traffic touring bike trails near Lake Campotosto?

Parking is generally available in the villages surrounding Lake Campotosto, such as Mascioni or Capitignano, which serve as common starting points for many routes. These areas often have designated parking spaces, allowing convenient access to the no-traffic cycling trails.

Are there places to stop for refreshments or cafes along the no-traffic routes?

Yes, the charming local villages near the lake offer opportunities to experience local culinary traditions. You can find cafes and restaurants in these villages where you can stop for refreshments, enjoy traditional dishes like arrosticini, or sample local cheeses. The region provides a glimpse into authentic rural Italian life.

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