4.4
(799)
11,023
riders
20
rides
No traffic road cycling routes around Riserva Naturale di Decima Malafede traverse a vast protected area in southwest Rome, characterized by diverse landscapes. The terrain includes lowland forests, Mediterranean scrub, and tufaceous plateaus, with narrow valleys carved by streams. Many routes feature predominantly asphalted surfaces, making them suitable for road bikes, often passing through open fields and wooded areas.
Last updated: July 12, 2026
4.6
(10)
69
riders
22.0km
00:58
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.9
(8)
121
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.9
(13)
111
riders
16.1km
00:42
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5
riders
20.6km
00:54
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(3)
8
riders
14.3km
00:47
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Riserva Naturale di Decima Malafede
Water supply point, (fuel for cyclists) also an old Roman bridge hidden by a modern bridge, makes the stop more interesting
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IT'S BEAUTIFUL TO SEE A MODERN BRIDGE WITH AN OLD BRIDGE UNDERNEATH
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gate installed to prevent vehicles from illegally dumping waste, but it is perfectly possible to pass by bike or on foot
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past the most "isolated" stretch after the purification plants, you can admire a roman bridge, and get water from a fountain "nasone" as we call it in rome. For those arriving from halfway, past the underpass where the roman bridge is located, turning right, leaving the cycle path, a path takes you (under the cycle path) to Viale dell' oceano indiano. There is a cycle path there.
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Roman bridge with three arches hidden under the Via del Mare between the Rio Vallerano ditch and the Tor di Valle cycle path.
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View of the Basilica of Saints Peter and Paul from the Tor di Valle cycle path
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Crossroads towards Hippodrome and the sea
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Towards the dirt climb to take the Maglia A bridge and reach the cycle path towards the center of Rome
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There are 18 dedicated no-traffic road cycling routes in the Riserva Naturale di Decima Malafede. Most of these, 14 to be precise, are classified as easy, while 4 are moderate, offering options for various skill levels.
The no-traffic road cycling routes in Riserva Naturale di Decima Malafede primarily feature asphalted surfaces, making them ideal for road bikes. You'll also encounter varied terrain including farm roads, taking you through diverse environments from open fields to wooded areas, and even some tufaceous plateaus and narrow valleys.
Yes, many of the no-traffic routes in the Riserva Naturale di Decima Malafede are circular, allowing you to start and end at the same point. An example is the Pontile di Ostia loop from Pontina/Clementi, which offers a pleasant ride without retracing your steps.
The reserve is rich in both natural beauty and historical significance. Along your ride, you might encounter archaeological remains, ancient Roman rustic villas, and medieval watchtowers. For specific natural attractions, consider visiting the Solfatara Ponds or Lovers' Lake, both of which are highlights within the area.
Yes, with 14 easy routes available, many are suitable for families with children. The predominantly asphalted and traffic-free nature of these paths ensures a safer and more enjoyable experience for younger riders. Routes like the Pontile di Ostia loop from Caccioppoli are relatively short and have minimal elevation gain, making them ideal for a family outing.
Spring and autumn are generally the best times for road cycling in the Riserva Naturale di Decima Malafede. The weather is mild, and the natural landscapes are particularly vibrant. Summer can be hot, so early mornings or late afternoons are preferable, while winter rides are possible but require checking weather conditions for rain or colder temperatures.
While specific parking areas can vary, many routes start from locations with accessible parking. For example, routes originating near residential areas or smaller towns bordering the reserve often have street parking or designated lots. It's advisable to check the starting point of your chosen route for specific parking information.
The Riserva Naturale di Decima Malafede is located southwest of Rome. While direct public transport into the heart of the reserve might be limited, you can often reach the periphery by bus or train from Rome. From there, a short ride can connect you to the start of many no-traffic routes. Planning your route in advance on komoot will help identify the most convenient access points.
The Riserva Naturale di Decima Malafede is home to diverse wildlife. Cyclists might spot tortoises, newts, foxes, badgers, and even wild boars or fallow deer, especially during quieter times of the day. The tranquil environment provides excellent opportunities for nature observation.
While the reserve itself is a natural protected area, the surrounding towns and villages offer various options for refreshments. You'll find cafes and restaurants in nearby communities where you can refuel before or after your ride. It's a good idea to carry water and snacks, especially for longer routes.
The komoot community highly rates the road cycling experience in Riserva Naturale di Decima Malafede, with an average score of 4.47 stars. Reviewers often praise the peaceful, traffic-free environment, the diverse landscapes ranging from open fields to wooded areas, and the opportunity to combine nature with historical sights.
Yes, certain points within the Riserva Naturale di Decima Malafede offer stunning panoramic views of Rome. While cycling, keep an eye out for elevated sections or viewpoints that provide these unique perspectives, blending the natural beauty of the reserve with the iconic cityscape in the distance.


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