4.4
(68)
849
riders
6
rides
No traffic road cycling routes around Area Marina Protetta Regno di Nettuno are primarily found on the Flegrean Islands of Ischia and Procida, and the nearby mainland area of Monte di Procida. The terrain features coastal roads, varied island circuits, and ascents to viewpoints offering vistas of the Gulf of Naples. The region is characterized by volcanic landscapes, with routes navigating through historical sites and offering diverse scenery.
Last updated: April 30, 2026
5.0
(2)
28
riders
7.08km
00:29
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
27
riders
5.25km
00:19
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
33
riders
54.4km
02:50
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
22
riders
31.6km
01:43
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Area Marina Protetta Regno di Nettuno
The entrance isn't where the pin is, but further down the main road. It's worth seeing, even though a large part of the area wasn't open to the public.
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Be careful sometimes cars don't stop for cyclists
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The "Baia Baths" extend across the entire slope of the Baia hill and are organized on a series of terraces, each of which is occupied by residences conceived as independent architectural organisms, connected to each other by stepped ramps. The first of these residences is known as the "Villa dell'Ambulatio" and includes rooms, with different uses, overlooking six terraces. The entire complex had marble and black and white mosaic floors. The central part of the baths complex is occupied by a nucleus called the "Sosandra" which is divided into four terraces and is characterized by the presence of stucco and refined mosaic floors. From the largest of the rooms that make up this complex comes the marble statue of Aspasia also known as Aphrodite Sosandra (a Roman copy of an original Greek statue). Other thermal buildings complete the complex, including the one known as the "Temple of Mercury" characterized by a circular thermal pool with a domed vault, not fully known because it is partially buried and submerged, in which the marble head of Apollo was found (copy of a Greek bronze original). Open every day except Monday from 9.00 until one hour before sunset. The cost of the ticket is € 8. https://www.campiflegrei.it/desktop/Parco_Archeologico_di_Baia.html
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2.5 km climb with some sections at 7%, spectacular sunset view, excellent for training due to the little traffic
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The viewpoint of Monte di Procida ranges from the gulfs of Pozzuoli and Naples and the islands of Procida and Ischia.
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Lake Lucrino is a natural basin located on the coast of the Campi Flegrei, a short distance from Lake Averno.
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Currently, there are 4 dedicated no-traffic road cycling routes listed for the Area Marina Protetta Regno di Nettuno. These routes are designed to offer a serene cycling experience away from vehicular traffic.
The cooler months of winter, autumn, and spring are generally considered the best times for road cycling in the Area Marina Protetta Regno di Nettuno. This allows for a more enjoyable experience outside the peak tourist season and avoids the intense summer heat.
The routes in this region feature varied terrain, including scenic coastal roads and picturesque inland paths. While some sections offer gentle slopes, others may include more challenging ascents, especially on islands like Ischia and Procida, which are known for their volcanic landscapes. You'll find a mix of frequent corners and successions of demanding ups and downs, particularly around areas like Monte di Procida.
Yes, all the no-traffic road cycling routes currently listed for the Area Marina Protetta Regno di Nettuno are rated as 'easy'. For example, the Monte di Procida loop from Monte di Procida is an easy option, covering about 7 km with moderate elevation gain.
Given that all listed no-traffic road cycling routes are rated as 'easy' and offer a car-free environment, they can be suitable for families. These routes provide a safer and more relaxed experience, allowing cyclists of varying skill levels to enjoy the scenic beauty of the islands and coastal areas.
You can discover several notable natural features and landmarks. On Ischia, you might encounter the unique Sorgeto Hot Springs, where thermal waters flow into the sea. Near Procida, the Vivara Bridge connects to the nature reserve of Vivara. Other points of interest include Punta Chiarito, offering stunning views, and the beautiful San Montano Beach.
Absolutely. The region is rich with panoramic viewpoints. For instance, the View of Procida and Ischia – View of Procida Island loop from Monte di Procida offers spectacular vistas across the Gulf of Naples towards Procida and Ischia. Climbing to higher points on the islands, such as Mount Epomeo on Ischia, also rewards cyclists with unparalleled panoramic views.
Yes, all the no-traffic road cycling routes featured in this guide are circular loops. This means you can start and end your ride at the same point, making logistics simpler. Examples include the Monte di Procida loop from Torregaveta and the Roadbike loop from Torregaveta.
The komoot community highly rates the cycling experience in this area, with an average score of 4.46 stars. Cyclists often praise the stunning coastal views, the unique volcanic landscapes, and the opportunity to explore charming island towns and historical sites away from heavy traffic.
While the focus is on no-traffic routes, the islands are rich in history. On Ischia, the iconic Aragonese Castle is a dramatic historical landmark. In Procida, the characteristic, car-free fishing village of Marina Corricella Harbour is a must-see. You can also find sites like the Old Municipal Baths of Ischia Porto and the beautiful Church of Our Lady of Succor.
The no-traffic road cycling routes in this guide vary in length, generally ranging from approximately 5 km to 7 km. For instance, the Monte di Procida loop from Torregaveta is about 5.2 km, taking around 19 minutes, while the Monte di Procida loop from Monte di Procida is about 7 km, typically completed in around 29 minutes. These shorter distances make them ideal for leisurely rides.


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