4.5
(50)
2,707
riders
63
rides
No traffic road cycling routes in Limerick traverse a diverse landscape, from the tranquil river valleys of the Shannon to rolling hills and the more challenging ascents of the Ballyhoura Mountains. The region features dedicated greenways, such as the Limerick Greenway, offering traffic-free paths through rural Ireland. Cyclists can explore ancient woodlands and scenic routes along the Shannon Estuary, providing varied terrain for all abilities.
Last updated: August 21, 2026
7
riders
62.4km
02:57
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
59.9km
02:34
270m
280m
Cycle the moderate 37.2-mile Limerick to Adare loop, enjoying rural Irish scenery and the charming village of Adare.

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5.0
(1)
77
riders
79.1km
03:16
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(3)
30
riders
31.3km
01:17
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
18
riders
90.3km
03:42
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Limerick

Traffic-free bike rides around The Municipal District of Cappamore — Kilmallock

Traffic-free bike rides around The Municipal District of Adare — Rathkeale
Traffic-free bike rides around The Metropolitan District of Limerick City

Traffic-free bike rides around The Municipal District of Newcastle West
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A lovely small multi-use park that offers an array of amenities for all ages, and ideal for quiet walks and cycling. There's an 18-hole Pitch & Putt golf course, children’s playground, tennis courts, rugby and football pitches.
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After a few kilometers through the Irish countryside, it was time for a little refreshment, and the café offered exactly what I needed: a hot tea and probably the best scones in the area. Particularly practical for us road cyclists - there is a bike repair stand with tools outside. So, while you enjoy your coffee (the free refill is a nice bonus), you can quickly do small repairs on your bike. The atmosphere in the café is cozy, and the outdoor area with the pastel-colored chairs invites you to linger. It's a great place to take a quick breather and get some strength for the next stage. The location is ideal, right on a quiet road, so you can continue your ride in a relaxed manner after the break.
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The ancient 14th century monastery, founded by the O'Briens, exudes a special atmosphere that is best explored on foot. The details of the 15th and 16th century sculptures carved in limestone are impressive and give an insight into the craftsmanship of times gone by. Time seems to stand still here as you walk between the ruins and see the tower rising into the sky. The green surroundings around the monastery create a beautiful contrast to the grey stone walls and invite you to linger for a moment away from the streets before moving on to the next stage.
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Surrounded by mature pines, oaks and elm trees, the natural landscape of Doon Lough is a perfect gateway to explore Moylussa, County Clare's tallest mountain. There is parking and picnic tables at Doon.
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The Barnagh Tunnel spans over 300 foot (100 m) in length, featuring rock-cut approaches at both ends, serving as a remarkable testament to the advanced engineering prowess of the 19th century. It's worth branching off the main Greenway to see this tunnel. There's also a cafe (Platform 22) along this section, which is part of the Barnagh Greenway Hub, which offers a bike rental service.
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There are over 60 dedicated no-traffic road cycling routes in Limerick, catering to various skill levels. You'll find a good mix, with 33 easy routes, 33 moderate routes, and a couple of more challenging options for experienced cyclists.
Limerick's no-traffic road cycling routes offer a diverse range of landscapes. You can expect picturesque river valleys, including the River Shannon and Abbey River, scenic coastal roads along the Shannon Estuary, and ancient woodlands like those within the Glenstal Abbey Estate. Some routes also feature rolling hills and, for more challenging rides, views towards the Ballyhoura and Galtee Mountains.
Yes, Limerick is home to the Limerick Greenway, a 40km traffic-free path that follows an old railway line. It's an excellent option for families, linking towns like Rathkeale, Newcastle West, and Abbeyfeale, and offering a safe and enjoyable experience through rural Ireland. Many of the 33 easy routes listed in this guide are also suitable for families.
Many routes pass by or near significant historical sites. For example, you can cycle past landmarks such as King John's Castle and St Mary's Cathedral in Limerick city. The Barnagh Tunnel – Desmond Hall loop from Newcastle West offers a chance to see Desmond Hall, while the Listowel Castle loop from Feale takes you past Listowel Castle. The region also features ancient sites around Lough Gur and the Augustinian and Franciscan Friaries near Adare.
Yes, many of the no-traffic road cycling routes in Limerick are circular. Popular options include the Lough Gur loop to Kilmallock (62.4 km), the Limerick to Adare loop (59.9 km), and the Bilboa River – Glenstal Abbey loop from Beechfield, Monaleen (57.3 km).
The best time for traffic-free road cycling in Limerick is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. However, the diverse terrain means that many routes are enjoyable year-round, with autumn offering beautiful foliage and winter providing crisp, quiet rides, especially on the dedicated greenways.
The no-traffic road cycling routes in Limerick are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the region's diverse and scenic landscapes, the tranquility of the traffic-free paths, and the opportunity to explore historical sites and natural beauty spots like the Clare Glens waterfalls.
While this guide focuses on no-traffic routes, Limerick's broader region does offer more demanding climbs in areas like the Ballyhoura and Galtee Mountains. Within the no-traffic context, routes like the Barnagh Tunnel – Desmond Hall loop from Newcastle West feature moderate elevation gains (449m up) that provide a good workout without heavy traffic.
Yes, many routes pass through or near towns and villages where you can find places to refuel. The Limerick Greenway, for instance, links towns like Rathkeale, Newcastle West, and Abbeyfeale, all of which offer amenities. Within Limerick city, routes along the River Shannon can lead you to places like The Locke Bar and other establishments.
Limerick's routes offer numerous natural features and viewpoints. You can expect to cycle alongside river valleys, through ancient woodlands, and past scenic areas like Lough Gur. The Barnagh Viewing Point, located on the former Limerick to Tralee railway line, provides expansive views across the Golden Vale, and on clear days, views of Knockfierna, Woodcock Hill, and the Mullaghareirk Mountains. The Clare Glens also feature beautiful waterfalls.
Absolutely. This guide includes 33 easy-rated routes perfect for beginners or those looking for a relaxed ride. The Limerick Greenway is a prime example of a flat, traffic-free path ideal for all skill levels. An easy option from the guide is the Listowel Castle loop from Feale, which is just over 30 km with minimal elevation.


Check out more Road cycling routes throughout Limerick below and find the perfect route in your destination.