4.7
(150)
2,746
riders
29
rides
No traffic road cycling routes around Schmidmühlen are characterized by the diverse landscapes of the Amberg-Sulzbach district in Bavaria, Germany. The region features the Vils and Lauterach river valleys, which offer flat and scenic routes, often utilizing converted railway lines. Beyond the river paths, the terrain transitions into rolling hills of the Bavarian Jura, providing varied elevation for road cyclists. The area is also bordered by the Hirschwald Nature Park, contributing to its natural setting.
Last updated: July 11, 2026
5.0
(3)
74
riders
50.0km
02:04
220m
220m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(2)
31
riders
41.2km
01:49
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
4.5
(2)
30
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
8
riders
24.0km
01:10
300m
300m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5
riders
61.7km
03:01
770m
770m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
On this street, the path leads up to the Kallmünz castle ruins. Also reachable by bike.
0
0
Theuern Castle is a castle in Theuern, in the municipality of Kümmersbruck, in the Amberg-Sulzbach district of Bavaria. The preserved buildings are listed as a historic monument under file number D-3-71-136-20. "Archaeological findings from the Middle Ages and the modern era in the area of the Catholic parish church of St. Nicholas and the former Hofmark Castle of Theuern, including traces of predecessor buildings and older construction phases of the church and the noble residence," are also listed as an archaeological monument under file number D-3-6637-0078. "Archaeological findings from the abandoned late medieval and modern iron hammer mill in Theuern" are also listed as an archaeological monument under file number D-3-6637-0118.
0
0
The "house without a roof", as it is officially called, is a cave dwelling that is still in use in the Upper Palatinate town of Kallmünz. The cave dwelling is located north of the Vils at the southern end of the Schlossberg, on which the Kallmünz castle ruins stand. The entrance is set back from Vilsgasse at the foot of a 20-meter-high limestone wall of the Schlossberg, and access leads between the listed residential buildings at Vilsgasse 26 and Vilsgasse 28. The house consists of a natural cave in the dolomite rock, the opening of which is closed off by a plastered wall with a door and windows. Inside there is a hallway, a living room, two storage rooms fitted into rock niches and a historic smokehouse. The oldest known mention of the cave dwelling can be found in a document kept in the land registry archive in Amberg with the year 1707. In the 19th century it was also known as the "house under the rock". In 1908 it was sold to the owner of the blacksmith's shop across the street, and it remains in his family's possession. The last permanent resident left the house in 1937 because he had developed rheumatism due to the damp cave air.
6
0
Picturesquely situated small artists' town on the Naab, the smallest cave dwelling in the rock can be seen directly above the main street. Stop at the outer market in the tiny restaurant "Zum Bürstenmacher" - main course "Bauchstecherla" (Schupfnudeln with various ingredients as desired), local beer daily from 11 a.m. to 8:30 p.m.
6
0
Kallmünz is nestled in the confluence between the Vils and Naab rivers. The Stone Bridge over the Naab is a particularly beautiful spot to enjoy a magnificent view of the river. Colorful houses with terraces and steps are beautifully reflected in the river. This town is a truly memorable experience. It's worth visiting as a destination for a tour or as a short detour from the main route.
12
0
The Theuern church dates from the middle of the 18th century. The church tower, which was originally not connected to the church and probably also served as a defense, still shows Romanesque echoes today; its foundations date back to the middle of the 12th century. The central painting on the high altar shows scenes from the life of Saint Nicholas. Above it is a picture of the Holy Trinity. The altar is framed by statues of Saint Joseph and Saint Francis Xavier. The left side altar is dedicated to the Holy Cross, the right one to Saint John Nepomuk. The chancel contains gravestones and tombstones of some of the castle owners and priests. The pulpit, the organ and a statue of the scourged Jesus are also impressive.
8
0
The "House Without a Roof," as it is officially known, is a still-used cave dwelling in the Upper Palatinate market town of Kallmünz. The cave is located north of the Vils River at the southern end of the Schlossberg (Castle Hill), upon which the Kallmünz Castle ruins stand. The entrance is set back from Vilsgasse (Vils Lane) at the foot of an approximately 20-meter-high limestone cliff of the Schlossberg, and access is via a passage between the listed residential buildings at Vilsgasse 26 and Vilsgasse 28. The house consists of a natural cave in the dolomite rock, the opening of which is closed off by a plastered wall with a door and windows. Inside, there is a hallway, a living room, two storage rooms fitted into rock niches, and a historic smokehouse. The oldest known mention of the cave dwelling is found in a document dated 1707, preserved in the land registry archive in Amberg. In the 19th century, it was also referred to as the "House Under the Rock." In 1908, it was sold to the owner of the blacksmith's shop located across the road, and it remains in his family's possession. The last permanent resident left the house in 1937 because he developed rheumatism due to the damp cave air.
17
0
There are 30 dedicated no traffic road cycling routes around Schmidmühlen. These routes cater to various skill levels, with 9 easy, 20 moderate, and 1 difficult option, ensuring a suitable ride for almost everyone.
The no traffic road cycling routes in Schmidmühlen offer a diverse terrain. Many routes, especially those along the Vils and Lauterach rivers, utilize former railway lines, providing flat and well-paved paths. However, the surrounding hilly Jura landscape also offers more challenging climbs and descents for those seeking a greater workout, such as the moderate route Ramspau Castle – Leonberg–Ramspau Scenic Road loop from Stocka.
Yes, Schmidmühlen is excellent for family-friendly no traffic road cycling. The sections of the "Five Rivers Cycle Route" that follow old railway lines, like the Amberg-Schmidmühlen stretch along the Vils, are particularly suitable due to their flat, paved surfaces and scenic river views. An easy option is the Kallmünz Stone Bridge – House without a Roof (Kallmünz) loop from Kallmünz, which is just under 40 km.
The routes often pass through picturesque landscapes and past notable features. You can explore the beautiful Lauterach River valley, sometimes referred to as "Bavarian Tuscany." Other highlights include the Eichenberg Rock Formations and various viewpoints like the Premberg Landscape Cinema and Summit Cross, offering stunning panoramas.
While Schmidmühlen is attractive year-round, the summer months, particularly June and August, are especially popular for cycling. The weather is generally favorable, and the natural beauty of the Vils and Lauterach river valleys, along with the surrounding woodlands, is at its peak. Always check local weather conditions before heading out.
Yes, many of the no traffic road cycling routes around Schmidmühlen are designed as loops, allowing you to start and end at the same point. For example, the Kallmünz Stone Bridge – Eichenberg Cliffs loop from Kallmünz offers a moderate 50 km ride, and the View of the Vils in Vilshofen – Ensdorf Monastery loop from Unteres Pfistertal nördlich von Vilshofen is another great moderate option.
The komoot community highly rates the no traffic road cycling experience in Schmidmühlen, with an average score of 4.96 out of 5 stars. Reviewers often praise the region's quiet, well-maintained paths, the scenic river valleys, and the variety of routes suitable for different fitness levels, making it a truly enjoyable destination for road cyclists.
Absolutely. There are 9 easy routes specifically designed for road cycling with no traffic. A good example is the Nice descent loop from Ensdorf, which is just under 24 km and offers a comfortable ride for beginners or those looking for a relaxed outing.
Parking availability varies by starting point. Many towns and villages along the major cycling paths, such as Schmidmühlen itself or Kallmünz, offer designated parking areas for visitors. It's advisable to check the specific route details on komoot for recommended starting points and parking information.
Yes, the region is well-equipped with amenities for cyclists. You'll find various cafes, pubs, and restaurants in the villages and towns situated along the cycling routes, especially in places like Schmidmühlen, Kallmünz, and Ensdorf. These provide excellent opportunities for a break, refreshments, or a meal during your ride.
Public transport options to reach the starting points of routes in the Amberg-Sulzbach district, including Schmidmühlen, are available. Regional buses often connect the smaller towns and villages. For specific routes, checking local bus schedules and connections from larger hubs like Amberg or Regensburg is recommended to plan your journey effectively.


Browse the best Road cycling routes in other regions.