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Austria
Tyrol
Bezirk Imst

Umhausen

The best traffic-free bike rides around Umhausen

4.5

(447)

19,646

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5

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No traffic road cycling routes around Umhausen are situated in the heart of Austria's Ötztal Valley, a region characterized by its impressive alpine landscapes and a well-developed network for cyclists. The area features a mix of valley-wide paths and more challenging mountain ascents, with elevations ranging from the valley floor to higher mountain passes. The terrain includes lush meadows, forested sections, and views of prominent natural features like the Stuibenfall waterfall.

Best no traffic road cycling routes around Umhausen

  • The…

Last updated: July 10, 2026

134

riders

#1.

Gries Hiking Village – Längenfeld Serpentines loop from Längenfeld

22.6km

01:22

540m

540m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Tips from the Community

Christian Fourastié
June 25, 2026, Camping Ötztal

Magnificent campsite, Never seen anything like it in France. Everything is done for the customers, If you pass by, stop. Attentive staff Exceptional setting.

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Cube C68
June 22, 2026, La Vigna

Nice place for biking

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Super cycle path with many beautiful views

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There are places to stop for refreshments in the village of Ochsengarten or further up in the village of Kühtai. You don't have to go all the way back down to Oetz.

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St. Catherine's Church, Längenfeld The parish church of St. Catherine in Längenfeld was built in the 14th century, rebuilt in 1518, and redesigned in the late Gothic style. The portal features Gothic forms. The church tower is the highest in the Ötztal Valley. Text / Source: Ötztal Tourism, Oberlängenfeld 24, 6444 Längenfeld https://www.laengenfeld.com/de/sommer/alles-ueber-laengenfeld/infrastruktur/sehenswuerdigkeiten-kunst-kultur.html?viewType=detail&itemId=1731#:~:text=The parish church of St. Catherine in Längenfeld was built in the 19th century. The church tower is the highest in the valley.

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Parish Church of St. Catherine, Längenfeld The Roman Catholic parish church of Längenfeld is located in Oberlängenfeld. The parish church of St. Catherine belongs to the deanery of Silz in the Diocese of Innsbruck. The church and cemetery are listed as historical monuments. The church was first mentioned in 1303 and consecrated in 1352. The elongated church building, with its core in late Gothic style, was rebuilt in 1518, presumably by Jakob von Tarrenz. It was expanded and redesigned in the Baroque style in 1690. Text / Source: Municipality of Längenfeld https://xn--lngenfeld-v2a.at/laengenfeld/unser-laengenfeld/kirche-religion

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Highly recommended, nice climb to Gries, hardly any traffic, beautiful scenery, recommend taking lights with you as you have to go through a tunnel.

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An insider tip that leads from Längenfeld through a beautiful mountain landscape to Gries. But you have to earn the views: Some curves have gradients of up to 14 percent.

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Frequently Asked Questions

How many no-traffic road cycling routes are available around Umhausen?

There are 5 dedicated no-traffic road cycling routes listed in this guide for the Umhausen area. These routes are carefully selected to offer a serene cycling experience away from heavy vehicle traffic.

Are there any family-friendly no-traffic road cycling routes in Umhausen?

Yes, the region is well-suited for families. The Gries Hiking Village – Längenfeld Serpentines loop from Längenfeld is a moderate route that offers a pleasant ride. Additionally, the broader Ötztal Cycle Trail, which passes through Umhausen, is known for being safe and ideal for families and e-bikers, providing a valley-wide experience away from main roads.

What kind of scenic views can I expect on these no-traffic routes?

The no-traffic routes around Umhausen offer stunning views of the Ötztal Valley and its majestic Alps. You'll encounter lush green meadows, picturesque mountain backdrops, and serene natural landscapes. Routes like the Oetz – Sautener Forchet Forest Road loop from Oetz provide beautiful forest and valley vistas.

Are there routes suitable for beginners looking for no-traffic road cycling?

While all routes in this guide are rated moderate or difficult, the Innsteg Bridge at Roppen loop from Roppen is the shortest in terms of elevation gain, making it a good starting point for those building their endurance. The Ötztal Cycle Trail also offers many flatter, car-free sections perfect for beginners.

What about more challenging no-traffic road cycling options for advanced riders?

For advanced riders seeking a challenge, the Sattele Pass (1690 m) – Haminger Berg Saddle Summit loop from Haiming is a difficult route with significant elevation gain, offering a rewarding experience. This route provides a substantial climb and descent, testing your limits while keeping you away from heavy traffic.

Can I find circular no-traffic road cycling routes in the area?

Yes, all 5 routes featured in this guide are circular, allowing you to start and end at the same point. Examples include the Gries Hiking Village – Längenfeld Serpentines loop from Gries and the Oetz – Sautener Forchet Forest Road loop from Oetz, providing convenient and scenic loops.

Where can I park my car to access these no-traffic road cycling routes?

Many of these routes start from villages like Längenfeld, Haiming, Gries, Oetz, and Roppen, which typically offer public parking facilities. It's advisable to check local parking options in these starting locations before your ride to ensure convenient access to the no-traffic routes.

What natural attractions can I see along the no-traffic road cycling routes?

The region is rich in natural wonders. You can visit Tyrol's largest waterfall, the Stuibenfall, which is a prominent natural feature. The serene Lake Piburg, one of Tyrol's oldest nature reserves, is also nearby and perfect for a refreshing stop. The majestic Ötztal Alps form an impressive backdrop to many rides.

Are there any cultural or historical points of interest near the routes?

Absolutely. The Stuiben Power Bridge and Stuibenfall Viewing Platform offer unique perspectives on the waterfall. The Ötzi Village, an open-air archaeological park, provides a fascinating glimpse into Neolithic life. You might also encounter ancient settlements like Farst, perched high on a rock ledge, offering spectacular views and a sense of history.

What is the best time of year to enjoy no-traffic road cycling in Umhausen?

The best time for road cycling in Umhausen is typically from late spring to early autumn (May to October). During these months, the weather is generally mild, and the routes are clear of snow, offering ideal conditions to explore the stunning landscapes of the Ötztal Valley.

Are there places to stop for refreshments along these routes?

Yes, the villages and towns along the Ötztal Valley, such as Umhausen, Längenfeld, and Oetz, offer various cafes, restaurants, and guesthouses where you can stop for refreshments. The region is well-equipped with amenities to support cyclists.

How long are the no-traffic road cycling routes typically?

The no-traffic road cycling routes in this guide vary in length, ranging from approximately 11.8 km to 22.5 km. This allows for flexibility depending on your desired ride duration and fitness level, with most routes taking between 1.5 to 2.5 hours to complete.

What do other cyclists say about the no-traffic road cycling in Umhausen?

The komoot community highly rates the cycling experience in Umhausen, with an average score of 4.6 stars. Reviewers often praise the stunning natural landscapes, the well-maintained paths, and the opportunity to cycle away from heavy traffic, especially on routes that offer panoramic views of the valley.

Are there any routes that pass by waterfalls?

While none of the specific routes listed in this guide pass directly by the Stuibenfall, the region's most prominent waterfall, the broader Ötztal Valley offers routes that bring you close to this natural wonder. The 'Umhausen - around Niederthai' tour, mentioned in regional research, specifically circles the Stuibenfall, providing picturesque views.

Is there a prominent valley-wide cycle path that avoids heavy traffic?

Yes, the Ötztal Cycle Trail is a significant feature of the region. It's a safe, valley-wide route spanning over 50 km from Haiming to Sölden, passing directly through Umhausen. This trail is specifically designed to keep cyclists away from heavy traffic, making it an excellent option for a relaxed ride.

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