4.6
(2658)
47,794
riders
74
rides
No traffic road cycling routes around Regenstauf offer diverse terrain, from flat river valleys to the rolling hills of the Bavarian Jura. The region is characterized by an extensive network of cycling paths, including routes along the Regen and Schwarze Laber rivers. Cyclists can explore a blend of natural beauty, such as riverine landscapes and rocky formations, providing options for various fitness levels. These routes often feature a mix of ascents and enjoyable downhills, making for engaging rides.
Last updated: July 10, 2026
5.0
(1)
11
riders
17.4km
00:53
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
7
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
8
riders
30.8km
01:41
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
8
riders
22.3km
01:05
220m
220m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Regenstauf
Once you've conquered the steep mountain, there's this view as a reward😃
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On this street, the path leads up to the Kallmünz castle ruins. Also reachable by bike.
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If the battery of the e-bike starts to run low, there is a free charging station opposite the lock, which really impressed me.
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Here you can relax in nature or do something.
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We were only passing through, but it looked very inviting.
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A wonderful view here.
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Kürn Castle The castle was built by the Lords of Kürn, who had their ancestral seat there. The nobles of Kürn were first mentioned in 1197, and a "castrum dictum Churn" in 1299. After selling the castle and the Kürn lordship to the Paulsdorfers in 1394, the Lords of Kürn moved their seat to Kürnberg Castle near Stamsried, where Hans Kürner is mentioned in 1422 as the last Kürnberger. The Dukes of Bavaria were later to own Kürn Castle in 1623 and the Stingelheim family from 1642 onwards. The castle burned down in 1825, so the castle was rebuilt in classicist style from 1826 onwards. It has been owned by the Counts of Walderdorff since 1830. The castle is a two-storey, simple, classicist four-wing structure with hipped roofs, nine window axes, a gabled central projection and plasterwork. The core of the structure dates back to 1698. The large natural park on a south-western slope includes natural granite blocks and has a rich beech population. Today, only the moat is recognizable from the old medieval castle complex. Source: www.wikipedia.de
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Regendorf Castle The Lords of Regendorf, initially referred to as "Lords of Regeldorf", were first mentioned at the beginning of the 13th century. In 1490, Hans Regeldorfer of Regeldorf and Wolfsegg is entered in the Land Register. In 1475, he appears in the entourage of Duke Ludwig IX at the Landshut wedding. Hans Regeldorfer was married twice, he left behind two daughters and no male descendants, and so Regendorf passed into other hands as a male fief after his death. In 1515, the castle was rebuilt for the then owner, the Regensburg Imperial Mint Master Martin Lerch. He had to have a crucifixion group erected for the manslaughter of a mint clerk in 1513. This is now in the apse of the Minorite Church in Regensburg. In 1699, Franziska Adelheid von Braittenburg sold the Regendorf castle and manor to Philipp Anton Leopold Freiherr von Oberndorff, who came from the Upper Palatinate line of the Oberndorff family. They rebuilt the castle around 1840 and added a floor. In 1884, Regendorf Castle was sold to the Imperial Councilor Freiherr von Faber in Stein near Nuremberg and later to the Counts of Faber-Castell. In 1916, it was purchased from them by the royal Bavarian treasurer Eduard von Harnier. As the von Harnier family was known to the National Socialist authorities as anti-National Socialists, they had to vacate the castle in 1936 and sell it to the city of Regensburg. Regendorf Castle is a complex dating back to 1515 and consists of two parallel wings that are connected in the middle by an intermediate building. The main building is a three-story hipped roof building with an H-shaped floor plan. The eastern wing has two four-storey round towers and a garden staircase. The castle chapel at the north end of the east wing dates from 1688. The former stables are a two-storey stable barn with a half-hipped roof from 1830. Remains of the terraced landscape garden with staircase from the 18th century can be found to the west of the castle. The park enclosure, with a fence to the south, otherwise a stone wall with stone pillars, dates from around 1840. Source: Excerpts from www.wikipedia.de
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There are over 75 dedicated no traffic road cycling routes around Regenstauf. These routes offer a variety of distances and difficulty levels, ensuring options for every cyclist.
The routes around Regenstauf cater to various fitness levels. You'll find 15 easy routes, 55 moderate routes, and 6 more challenging options, providing a good mix of terrain and elevation.
Yes, many of the no traffic road cycling routes in Regenstauf are circular, allowing you to start and end at the same point. An example is the Ramspau Castle – Spindlhof Castle loop from Regenstauf, which is an easy 17.4 km ride.
Regenstauf offers diverse terrain for road cycling. You'll encounter picturesque river valleys, such as those along the Regen and Schwarze Laber rivers, as well as rolling hills of the Bavarian Jura. This mix provides both flat, scenic stretches and more challenging ascents and descents.
Many routes pass by historical points of interest. For instance, the Kallmünz Stone Bridge loop from Steinsberg takes you near the charming Kallmünz marketplace. You can also explore routes that lead to castles like Ramspau Castle or the Kürn Castle, which is featured on the Schneitweg – Kürn Castle loop from Regenstauf.
Absolutely. The region boasts several viewpoints offering stunning vistas. Consider routes that pass near the Premberg Landscape Cinema and Summit Cross or offer a View of Regensburg and the Danube Valley from Keilstein. These spots provide excellent opportunities to pause and enjoy the scenery.
Yes, Regenstauf offers family-friendly no traffic road cycling routes. Many paths along the river valleys are relatively flat and well-suited for cyclists of all ages. Look for routes described as 'easy' for the most comfortable family experience.
Yes, you'll find opportunities for refreshments. Some routes, especially those passing through villages or near attractions like Ramspau Castle, may have beer gardens or cafes. The idyllic marketplace of Kallmünz, for example, offers charming stops for a break.
The no traffic road cycling routes in Regenstauf are highly rated by the komoot community, with an average score of 4.58 stars. Cyclists often praise the peaceful, car-free environment, the diverse landscapes ranging from river valleys to rolling hills, and the well-maintained paths that make for an enjoyable ride.
For experienced riders seeking a challenge, there are several longer and more demanding no traffic routes. An example is the Eglsee–Pielenhofen Road – Klosterwirtschaft Pielenhofen loop from Regenstauf, a moderate 76.7 km route with significant elevation gain, offering a rewarding ride through varied landscapes.
Spring, summer, and early autumn are generally the best times for no traffic road cycling in Regenstauf. The weather is usually pleasant, and the natural scenery is at its most vibrant. During these seasons, you can fully enjoy the riverine landscapes and rolling hills.


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