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Bavaria

Upper Palatinate

The best traffic-free bike rides in Upper Palatinate

4.6

(42742)

216,806

riders

9,150

rides

Touring cycling in Upper Palatinate offers a diverse landscape characterized by low mountain ranges, extensive forests, and a unique water landscape of rivers and lakes. The region features numerous well-maintained cycling paths, including former railway lines, providing varied terrain for cyclists. These routes often follow glittering rivers like the Danube and Naab, offering flat sections ideal for leisure cycling. The Upper Palatinate Lake District and the Upper Palatinate Forest further contribute to the scenic and varied cycling environment.

Best no…

Last updated: July 2, 2026

4.6

(386)

1,432

riders

#1.

jurAKTIV-Tour

45.9km

02:51

370m

370m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.7

(201)

742

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.6

(113)

453

riders

44.1km

02:53

160m

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.7

(81)

342

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Cycling Collection by

Sebastian Gliem

Tips from the Community

HAIBIKE 🇩🇪
June 22, 2026, Adventure Sphere at Steinberger See

Wonderful stretches of trail in a magnificent area

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In the middle of Dietfurt, directly on the main street, the Hotel-Gasthof Zum Bräu-Toni awaits as an officially certified bike-friendly establishment for all who want more than a quick rest. The kitchen focuses on regional and seasonal products. Altmühltal lamb is on the menu, along with freshly prepared fish and game dishes and a beer garden for beautiful days. You can also stay overnight in this family-run establishment. More information at www.dietfurt.de/gastronomie/hotel-gasthof_zum_braeu-toni-333/.

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The Gasthaus zur Sonne inn in Kottingwörth is located directly on the Altmühltal cycle path. The establishment, family-run since 1855, serves Bavarian home-style cooking, freshly tapped Augustiner beer, and on Sundays, classic Schäuferl, available either in the cozy dining room or in the shady beer garden directly on the route. Those who like Altmühltal lamb will also find it on the menu here. Opening hours and further information at www.beilngries.de/gastronomie/gasthaus_zur_sonne-7.

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The renovated Hotel Post is located directly at the gates of the old town wall and is a good stop on the route. The hotel scores points with a small but really good menu, a bicycle garage directly on the premises, and an atmospheric ambience under the open roof truss. For a longer break, a tour along the completely preserved town wall with its four gates and 13 towers is worthwhile afterwards. Berching is one of the best-preserved medieval townscapes in Bavaria. You can find all information at www.berching.de/gastronomie/post_berching-3406/.

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The Gasthof Lehnerwirt is located right in the middle of Breitenbrunn's market square. The cozy inn serves regional cuisine, and the terrace with a view of the market square and the church makes the break twice as enjoyable. Breitenbrunn itself looks back on over 1,150 years of history and is worth a short stroll. You can find all information about the inn and the current menu at www.gasthoflehner.de.

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Staufer
March 11, 2026, Steinberger See

Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de

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Rock face made of reef limestone

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Church in Dietfurth

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in the Upper Palatinate?

Komoot offers nearly 9,400 touring cycling routes in the Upper Palatinate, many of which are designed to be traffic-free or low-traffic. These routes range from easy, family-friendly paths to more challenging tours through diverse landscapes.

What do other touring cyclists enjoy most about cycling in the Upper Palatinate?

The Upper Palatinate is highly rated by the komoot community, with an average score of 4.6 out of 5 stars from over 46,000 ratings. Reviewers frequently praise the region's extensive network of well-signposted cycle paths, the serene river valleys, and the opportunity to explore charming medieval towns and natural parks away from busy roads.

Are there family-friendly no-traffic cycling routes suitable for beginners?

Yes, the Upper Palatinate offers many easy, traffic-free routes perfect for families and beginners. River cycle paths along the Naab, Fichtelnaab, and Waldnaab are generally flat and paved, providing a safe and enjoyable experience. Former railway cycle paths, like the Bockl cycle path, are also excellent choices for smooth, car-free rides.

Can I bring my dog on these no-traffic cycling tours?

Many of the no-traffic touring cycling routes in the Upper Palatinate are suitable for cycling with dogs, especially those on dedicated cycle paths or quiet forest roads. Always ensure your dog is well-behaved and on a leash where required, and carry enough water for both of you. Routes like the Across the Upper Palatinate Lake District tour offer plenty of natural surroundings for a pleasant outing.

What kind of attractions can I see along the no-traffic cycling routes?

The Upper Palatinate offers a rich blend of natural and cultural attractions. You can cycle past historic sites like the Stone Bridge (Steinerne Brücke) in Regensburg or the Historic Old Town of Berching. The region is also dotted with impressive castles and ruins, such as Weißenstein Castle Ruins and Lichtenegg Castle Ruins, often found along scenic, quiet paths.

Are there any circular no-traffic touring routes?

Yes, many routes in the Upper Palatinate are designed as circular tours, allowing you to start and end at the same point without retracing your steps. An example is the Short loop of the lakes, which provides a pleasant, moderate ride through the scenic lake district. These loops are ideal for exploring the diverse landscapes without traffic concerns.

What is the best time of year to cycle in the Upper Palatinate?

The best time for touring cycling in the Upper Palatinate is typically from spring to autumn (April to October). During these months, the weather is generally mild, and the landscapes are vibrant. Spring offers blooming nature, while autumn provides beautiful foliage. Summer is also popular, especially for routes along rivers and lakes where you can cool off.

Are there opportunities for food and accommodation along the no-traffic routes?

Absolutely. The Upper Palatinate is known for its hospitality. Along many popular cycle paths, you'll find traditional Bavarian inns, beer gardens, and guesthouses offering local specialties and accommodation. Themed tours like 'Zoigl and Fish' highlight the region's culinary delights, ensuring plenty of places to refuel and rest.

How can I find parking or public transport access for these routes?

Many starting points for popular no-traffic cycle routes in the Upper Palatinate offer designated parking areas. For public transport, regional trains and buses often connect to towns along major cycle paths, making it possible to access routes like the Bockl cycle path or the Naabtal-Radweg. It's advisable to check local public transport schedules and bike carriage policies in advance.

Are there any routes that explore the unique geological features of the Upper Palatinate?

Yes, the Upper Palatinate has a fascinating geological history. Routes in areas like Parkstein, a former volcano, offer insights into the region's past, with visible basalt cones and geological paths. The Geo-Zentrum KTB in Windischeschenbach, home to the deepest accessible borehole, is another unique site that can be incorporated into a touring plan, often accessible via quiet country roads.

Can I find routes that pass through the Upper Palatinate Lake District?

Yes, the Upper Palatinate Lake District is a highlight for touring cyclists seeking tranquil, traffic-free experiences. Routes such as Across the Upper Palatinate Lake District offer scenic rides through this unique water landscape, perfect for enjoying nature and perhaps even a swim.

Are there any routes that focus on the region's traditional culture or local specialties?

The 'Oberpfälzer Radl-Welt' includes themed adventure tours that delve into the region's culture. For instance, the 'Zoigl and Fish' tour highlights traditional brewing and fishing, allowing cyclists to experience local customs and culinary delights along quiet routes. The Stiftländer Carp Cycle Route is another excellent example, showcasing the region's carp pond landscape and associated traditions.

Most popular routes in Upper Palatinate

Family-friendly hikes in Upper Palatinate

Most popular attractions in Upper Palatinate

Natural Monuments

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Didn’t find what you were looking for?

Check out more Cycling routes throughout Upper Palatinate below and find the perfect route in your destination.

SchwandorfLandkreis Neumarkt in der OberpfalzTirschenreuthLandkreis Neustadt an der WaldnaabLandkreis Amberg-SulzbachLandkreis RegensburgLandkreis Neustadt an der WaldnaabAmberg-SulzbachBavarian ForestChamNaturpark Oberer Bayerischer Wald

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