4.9
(14)
146
hikers
10
hikes
Family friendly hiking trails in Thompson'S Lake State Park traverse a landscape characterized by diverse forests, open fields, and the dramatic Helderberg Escarpment. This region offers panoramic views and features significant limestone outcroppings. The park's namesake, Thompson's Lake, provides a focal point for many routes, with trails winding through tranquil woods and along its shores. The terrain includes gentle paths suitable for families, connecting to a broader network of trails in the adjacent John Boyd Thacher State Park.
Last updated: July 10, 2026
4.6
(5)
31
hikers
2.42km
00:40
30m
50m
The Indian Ladder Trail offers a truly distinctive hiking experience, taking you along the base of the ancient Helderberg Escarpment. You'll navigate beneath massive rock overhangs and skirt cliff edges, with the highlight being the chance to walk behind seasonal waterfalls like Mine Lot Falls. The trail's unique geology, showcasing 300-million-year-old limestone formations, makes it a fascinating journey through time and nature.
Planning your trip requires noting that the trail is subject to seasonal closures, typically from mid-November to early summer, due to hazardous icy conditions. When open, it's an easy 1.5-mile (2.4 km) loop with just 111 feet (34 metres) of elevation gain, taking approximately 39 minutes to complete. While mostly flat, be prepared for steep staircases at the beginning and end; these are the main physical challenge. It's an excellent choice for families or those seeking a high-reward, low-effort outing.
This trail is renowned for its geological significance, being one of the world's most fossil-rich formations, and its historical importance as an ancient trading route. The ability to walk behind cascading water and enjoy panoramic views of the Hudson and Mohawk Valleys makes it a standout destination near Albany, offering dramatic scenery without an arduous trek.
5.0
(1)
11
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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2
hikers
4.35km
01:14
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
23
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
9
hikers
7.12km
02:01
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Great view of Upstate NY. Albany's government buildings can be seen on the horizon.
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Here you can walk under the waterfall.
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You'll hike past limestone cliffs and rock-strewn slopes stretching over six miles. You'll always have great panoramic views of the Hudson-Mohawk Valleys and the Adirondack and Green Mountains.
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Beautiful waterfall at John Boyd Thacher State Park's six-mile limestone cliff.
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Our guide features 9 carefully selected family-friendly hiking routes in Thompson's Lake State Park, ranging from easy strolls to slightly more challenging paths suitable for active families.
The trails generally offer a mix of woodlands, open fields, and gentle paths. You'll encounter diverse forests and some routes may feature limestone outcroppings, characteristic of the Helderberg Escarpment. Most family-friendly trails are well-maintained and have minimal elevation changes.
Yes, there are several easy loop options. For a scenic and manageable loop, consider the Hiking trail along the cliffs – Waterfall at Thacher Park loop from Mahican Wall, which offers beautiful views and is rated easy. The park also has shorter marked loops like the Campground Trail and Schoolhouse Trail within its boundaries.
Absolutely! The region, particularly the adjacent Thacher State Park, is known for its waterfalls. You can explore routes like the Mine Lot Falls – Waterfall at Thacher Park loop from Thacher State Park to experience these natural wonders.
While some paths within the park, particularly paved sections or very wide, flat trails, might be suitable for sturdy strollers, many of the natural hiking trails may have uneven surfaces, roots, or small rocks. For the most comfortable experience with young children, a baby carrier is often recommended over a stroller on unpaved hiking trails.
Generally, dogs are permitted on trails in New York State Parks, but they must be on a leash no longer than six feet and under control at all times. Always check specific park regulations or signage upon arrival, as rules can vary for certain areas or during specific events.
Spring, summer, and fall all offer unique experiences. Spring brings lush greenery and blooming wildflowers, while summer is perfect for combining hiking with swimming or boating on Thompson's Lake. Fall offers spectacular foliage. Winter provides opportunities for cross-country skiing and snowshoeing, though some trails may be less accessible for general family hiking.
Thompson's Lake State Park has designated parking areas. The Emma Treadwell Thacher Nature Center also provides access to trails and parking. When exploring routes that extend into Thacher State Park, there are multiple parking lots available there as well. Always follow posted signage for parking regulations.
Thompson's Lake State Park offers a variety of family activities. You can enjoy swimming at the sandy beach, fishing, or renting rowboats, kayaks, and stand-up paddleboards on Thompson's Lake. The Emma Treadwell Thacher Nature Center provides educational exhibits, and the park also has camping facilities, volleyball, horseshoe pits, and playing fields.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the tranquil woods, the scenic views from the Helderberg Escarpment, and the well-maintained paths that make for enjoyable family outings. The connection to Thacher State Park's extensive trail network is also a highlight for many.
For families looking for a longer adventure, the Waterfall at Thacher Park – Hiking trail along the cliffs loop from Thacher State Park is a moderate 6.9-mile route that offers stunning cliff viewpoints and waterfall access, providing a more extended experience while still being manageable for active families.
For beginners or families with very young children, the shorter, well-marked trails within Thompson's Lake State Park itself are ideal. The Campground Trail (0.6 miles) and Schoolhouse Trail (1.0 miles) are excellent choices for an easy introduction to hiking in the area. The Indian Ladder Trail is also a popular, easy option with unique geological features.


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