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Albany County

Thompson'S Lake State Park

Routes
Hikes
Albany County

Thompson'S Lake State Park

The best family-friendly hikes and walks in Thompson'S Lake State Park

4.9

(14)

146

hikers

10

hikes

Family friendly hiking trails in Thompson'S Lake State Park traverse a landscape characterized by diverse forests, open fields, and the dramatic Helderberg Escarpment. This region offers panoramic views and features significant limestone outcroppings. The park's namesake, Thompson's Lake, provides a focal point for many routes, with trails winding through tranquil woods and along its shores. The terrain includes gentle paths suitable for families, connecting to a broader network of trails in the adjacent John Boyd Thacher State Park.

Best family friendly hiking trails in Thompson'S Lake State Park

  • The most popular family friendly hiking route is Indian Ladder Trail, a 1.5 miles (2.4 km) trail that takes 40 minutes to complete. This easy route offers views of the Helderberg Escarpment.
  • Another top favourite among local hikers is Hiking trail along the cliffs – Waterfall at Thacher Park loop from Mahican Wall, an easy 3.3 miles (5.3 km) path. This trail features cliffside views and access to waterfall areas.
  • Local hikers also love the Mine Lot Falls – Waterfall at Thacher Park loop from Thacher State Park, a 2.8 miles (4.5 km) trail leading through varied forest and near waterfall features, often completed in about 1 hour 18 minutes.
  • Hiking in Thompson'S Lake State Park is defined by limestone outcroppings, dense mixed forests, and lake views, with routes offering options for various ability levels.
  • The routes in Thompson'S Lake State Park are highly rated by the komoot community with an average score of 4.8 stars from more than 10 reviews. More than 150 hikers have used komoot to explore Thompson'S Lake State Park's varied terrain.

Last updated: July 10, 2026

4.6

(5)

31

hikers

#1.

Indian Ladder Trail

2.42km

00:40

30m

50m

The Indian Ladder Trail offers a truly distinctive hiking experience, taking you along the base of the ancient Helderberg Escarpment. You'll navigate beneath massive rock overhangs and skirt cliff edges, with the highlight being the chance to walk behind seasonal waterfalls like Mine Lot Falls. The trail's unique geology, showcasing 300-million-year-old limestone formations, makes it a fascinating journey through time and nature.

Planning your trip requires noting that the trail is subject to seasonal closures, typically from mid-November to early summer, due to hazardous icy conditions. When open, it's an easy 1.5-mile (2.4 km) loop with just 111 feet (34 metres) of elevation gain, taking approximately 39 minutes to complete. While mostly flat, be prepared for steep staircases at the beginning and end; these are the main physical challenge. It's an excellent choice for families or those seeking a high-reward, low-effort outing.

This trail is renowned for its geological significance, being one of the world's most fossil-rich formations, and its historical importance as an ancient trading route. The ability to walk behind cascading water and enjoy panoramic views of the Hudson and Mohawk Valleys makes it a standout destination near Albany, offering dramatic scenery without an arduous trek.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

Erzgebirgs_Dresdner
October 7, 2023, View of Albany from John Boyd Thacher State Park

Great view of Upstate NY. Albany's government buildings can be seen on the horizon.

Translated by Google

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Here you can walk under the waterfall.

Translated by Google

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You'll hike past limestone cliffs and rock-strewn slopes stretching over six miles. You'll always have great panoramic views of the Hudson-Mohawk Valleys and the Adirondack and Green Mountains.

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Beautiful waterfall at John Boyd Thacher State Park's six-mile limestone cliff.

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Frequently Asked Questions

How many family-friendly hiking trails are available in Thompson's Lake State Park?

Our guide features 9 carefully selected family-friendly hiking routes in Thompson's Lake State Park, ranging from easy strolls to slightly more challenging paths suitable for active families.

What kind of terrain can we expect on family hikes in Thompson's Lake State Park?

The trails generally offer a mix of woodlands, open fields, and gentle paths. You'll encounter diverse forests and some routes may feature limestone outcroppings, characteristic of the Helderberg Escarpment. Most family-friendly trails are well-maintained and have minimal elevation changes.

Are there any easy loop trails suitable for families?

Yes, there are several easy loop options. For a scenic and manageable loop, consider the Hiking trail along the cliffs – Waterfall at Thacher Park loop from Mahican Wall, which offers beautiful views and is rated easy. The park also has shorter marked loops like the Campground Trail and Schoolhouse Trail within its boundaries.

Can we see waterfalls on family-friendly hikes in the area?

Absolutely! The region, particularly the adjacent Thacher State Park, is known for its waterfalls. You can explore routes like the Mine Lot Falls – Waterfall at Thacher Park loop from Thacher State Park to experience these natural wonders.

Are the trails in Thompson's Lake State Park suitable for strollers?

While some paths within the park, particularly paved sections or very wide, flat trails, might be suitable for sturdy strollers, many of the natural hiking trails may have uneven surfaces, roots, or small rocks. For the most comfortable experience with young children, a baby carrier is often recommended over a stroller on unpaved hiking trails.

Are dogs allowed on the family-friendly hiking trails?

Generally, dogs are permitted on trails in New York State Parks, but they must be on a leash no longer than six feet and under control at all times. Always check specific park regulations or signage upon arrival, as rules can vary for certain areas or during specific events.

What is the best time of year to visit Thompson's Lake State Park with family?

Spring, summer, and fall all offer unique experiences. Spring brings lush greenery and blooming wildflowers, while summer is perfect for combining hiking with swimming or boating on Thompson's Lake. Fall offers spectacular foliage. Winter provides opportunities for cross-country skiing and snowshoeing, though some trails may be less accessible for general family hiking.

Where can we park when visiting Thompson's Lake State Park for family hikes?

Thompson's Lake State Park has designated parking areas. The Emma Treadwell Thacher Nature Center also provides access to trails and parking. When exploring routes that extend into Thacher State Park, there are multiple parking lots available there as well. Always follow posted signage for parking regulations.

What else can families do at Thompson's Lake State Park besides hiking?

Thompson's Lake State Park offers a variety of family activities. You can enjoy swimming at the sandy beach, fishing, or renting rowboats, kayaks, and stand-up paddleboards on Thompson's Lake. The Emma Treadwell Thacher Nature Center provides educational exhibits, and the park also has camping facilities, volleyball, horseshoe pits, and playing fields.

What do other hikers enjoy most about family-friendly trails in Thompson's Lake State Park?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the tranquil woods, the scenic views from the Helderberg Escarpment, and the well-maintained paths that make for enjoyable family outings. The connection to Thacher State Park's extensive trail network is also a highlight for many.

Are there any longer family-friendly hikes for more active groups?

For families looking for a longer adventure, the Waterfall at Thacher Park – Hiking trail along the cliffs loop from Thacher State Park is a moderate 6.9-mile route that offers stunning cliff viewpoints and waterfall access, providing a more extended experience while still being manageable for active families.

What are some good beginner family hikes in the park?

For beginners or families with very young children, the shorter, well-marked trails within Thompson's Lake State Park itself are ideal. The Campground Trail (0.6 miles) and Schoolhouse Trail (1.0 miles) are excellent choices for an easy introduction to hiking in the area. The Indian Ladder Trail is also a popular, easy option with unique geological features.

Most popular routes in Thompson'S Lake State Park

Hiking in Thompson'S Lake State Park

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