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United States
New York
Onondaga County

Green Lakes State Park

The best traffic-free bike rides in Green Lakes State Park

By Fede from komoot

·

Updated May 29, 2026

If you've ever tried to plan road cycling in Green Lakes State Park, you know how overwhelming the options can be. With so many routes crisscrossing this unique area, it's hard to tell which ones are genuinely worth your time and effort. That's where we come in. Our komoot community has mapped, ridden, and reviewed these routes, and we've curated this guide to save you the guesswork and point you directly to the rides that deliver.

Road cycling in Green Lakes State Park is truly special, defined by its rare meromictic lakes with their striking blue-green waters and the surrounding old-growth forests. The terrain offers a fantastic mix, from the largely flat, traffic-free paths of the historic Erie Canalway to routes with more rolling hills and moderate elevation changes within and around the park. It’s a place where you can easily connect the park's natural wonders with a broader network of scenic riding.

If you only do one ride, we'd start with the Old Erie Canal Historical Park and Green Lake State Park loop. At 37.3 miles (60.0 km), it’s a moderate route that perfectly blends the historic canal with the park's unique glacial lakes, giving you the best of both worlds. For a more focused, flatter experience, the Erie Canalway Trail: DeWitt to Canastota offers a scenic 30.2 miles (48.6 km) along the canal. Ready to explore? More than 130 road cyclists have already used komoot to discover these routes.

If you only do 3 of these routes

  1. 1

    Old Erie Canal Historical Park – Green Lake State Park loop from Green Lakes State Park
  2. 2

    Erie Canalway Trail: DeWitt to Canastota
  3. 3

    Old Erie Canal Historical Park and Green Lake State Park loop

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Old Erie Canal Historical Park – Green Lake State Park loop from Green Lakes State Park

26.5 km

180 m

Easy

Erie Canalway Trail: DeWitt to Canastota

48.6 km

110 m

Moderate

Old Erie Canal Historical Park and Green Lake State Park loop

60.0 km

250 m

Moderate

Dad's Ice Cream – Old Erie Canal Historical Park loop from Delaney Green Space

40.1 km

90 m

Easy

Erie Canalway Trail: DeWitt to Chittenango

34.7 km

90 m

Moderate

From Le Moyne College to Big Bend loop

46.6 km

410 m

Moderate

Cherry Valley Turnpike loop from Clark Reservation State Park

53.6 km

460 m

Moderate

Roadbike loop from DeWitt

27.9 km

330 m

Moderate

Canal Overpass – Erie Canalway Trail loop from Chittenango

47.8 km

110 m

Moderate

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1.

Old Erie Canal Historical Park – Green Lake State Park loop from Green Lakes State Park

26.5km

01:39

180m

180m

Pedal through a unique blend of natural and historical landscapes on the Old Erie Canal Historical Park – Green Lake State Park loop. This easy road cycling route takes you past the stunning, rare meromictic lakes of Green Lakes State Park, known for their unusual blue-green color and surrounded by old-growth forest. You'll also cruise along the historic Erie Canal towpath, where you can imagine barges of old and spot historic stone locks, offering a truly picturesque and engaging ride.

Covering 16.4 miles (26.5 km) with a gentle 580 feet (177 metres) of elevation gain, this loop is designed for a relaxed pace, taking around 1 hour and 38 minutes. The terrain is mostly paved, though some sections of the Erie Canalway Trail might be stonedust, so plan your tires accordingly. It's a great option for cyclists of all abilities looking for a scenic and accessible outing, with plenty of opportunities to enjoy the views and stretch your legs.

What makes this route particularly special is its dual appeal: the geological marvel of the meromictic lakes and the rich history of the Erie Canal. The park protects one of Central New York's largest old-growth forests, adding to the natural splendor. This combination of natural features and historical landmarks makes the Old Erie Canal Historical Park Green Lake State Park loop a standout among popular cycling routes in the region, offering more than just a ride.

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2.

Erie Canalway Trail: DeWitt to Canastota

48.6km

02:57

110m

110m

The Erie Canalway Trail from DeWitt to Canastota offers a delightful road cycling adventure, tracing the path of the historic Erie Canal. You'll pedal through a mix of paved and stone dust surfaces, enjoying scenic views of the canal, wetlands, and abundant wildlife. Keep an eye out for historic stone locks and the impressive Limestone Creek Aqueduct, which are highlights along this mostly flat route.

This moderate 30.2-mile (48.6 km) ride, with a gentle 358 feet (109 metres) of elevation gain, typically takes around 2 hours and 57 minutes. It's an excellent choice for cyclists seeking a relaxed pace and historical immersion. While the trail is largely off-road, be prepared for varied surfaces; wider tires (28 mm or more) are recommended for optimal comfort on the unpaved sections.

This segment of the Erie Canalway Trail is steeped in history, following the original 19th-century canal route that was later replaced by the Barge Canal. It's also a key part of the larger Empire State Trail network, offering connections for longer journeys. In Canastota, you can link up with the Lenox Rail Trail, expanding your cycling options.

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3.

Old Erie Canal Historical Park and Green Lake State Park loop

60.0km

03:37

250m

250m

The Old Erie Canal Historical Park and Green Lake State Park cycling loop offers a diverse ride through New York's history and unique natural features. You'll pedal along the flat, historic towpath of the Old Erie Canal, passing tranquil wetlands and historical markers, before transitioning into the rolling hills and old-growth forests of Green Lake State Park. The highlight here is undoubtedly the clear, turquoise waters of the rare meromictic Green Lake, providing a stunning visual contrast to the canal's industrial past.

This moderate 37.3 miles (60.0 km) bike trail difficulty is manageable for most road cyclists, with about 835 feet (254 metres) of elevation gain spread across the route. Expect to spend around 3 hours and 37 minutes completing the full circuit. The trail surfaces vary from smooth pavement to packed gravel, so be prepared for a mix. Parking is available at both parks, and starting early is always a good strategy to enjoy the quietest parts of the route.

What makes this loop truly special is its blend of historical significance and ecological rarity. The Old Erie Canal section is a National Recreational Trail, offering a glimpse into 19th-century engineering, while Green Lakes State Park protects two of only a few meromictic lakes in the world. This combination provides a rich, engaging experience that goes beyond just a scenic ride, making it a notable destination for cyclists in the region.

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4.

Dad's Ice Cream – Old Erie Canal Historical Park loop from Delaney Green Space

40.1km

01:41

90m

90m

Pedal back in time on the Dad's Ice Cream – Old Erie Canal Historical Park loop from Delaney Green Space, a delightful road cycling route that combines history with a sweet treat. You'll cruise along the historic Old Erie Canal, enjoying tranquil, tree-lined waterfront views and varied surfaces, from smooth pavement to compacted stone dust. The journey culminates at Dad's Ice Cream, a perfect mid-ride reward, making this an ideal outing for a relaxed afternoon.

This easy 24.9 miles (40.1 km) loop involves a mere 288 feet (88 metres) of elevation gain, taking about 1 hour and 40 minutes to complete. Starting from Delaney Green Space, it's a great option for families or casual riders. If you're on a road bike, consider tires 28 mm or wider for better comfort and grip on the stone dust sections of the trail.

The Old Erie Canal State Historic Park preserves a significant section of the 1850s-era canal, offering a unique glimpse into New York's past. This route is part of the larger Erie Canalway Trail, renowned for its flat, accessible terrain and historical significance, often referred to as a "rolling museum." It's a fantastic way to experience a piece of American history while enjoying a pleasant ride.

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5.

Erie Canalway Trail: DeWitt to Chittenango

34.7km

02:06

90m

90m

The Erie Canalway Trail: DeWitt to Chittenango offers a delightful road cycling experience, tracing the historic path of the Erie Canal. You will glide past wetlands, enjoy views of the canal, and encounter structures like the Limestone Creek Aqueduct. The trail's surface varies, starting with three miles of pavement from DeWitt before transitioning to a firm stonedust surface for the remaining stretch to Chittenango, making it a smooth ride for most bikes.

This 21.6-mile (34.7 km) route is rated moderate, with a gentle 305 feet (93 metres) of elevation gain, and typically takes about 2 hours and 5 minutes to complete. Parking is readily available at both the DeWitt and Chittenango access points. While the trail is generally easy and family-friendly, remember that amenities are sparse between the start and end points, so pack essentials like water and snacks.

This segment is a key part of the Old Erie Canal State Historic Park and the broader Empire State Trail system, offering a unique blend of natural beauty and cultural enrichment. You can explore the Chittenango Landing Canal Boat Museum at the eastern end or visit Green Lakes State Park, known for its unique glacial lakes, which is conveniently located just south of the trail midway through your ride.

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6.

From Le Moyne College to Big Bend loop

46.6km

02:06

410m

410m

The From Le Moyne College to Big Bend loop offers a delightful road cycling experience, winding through the picturesque New York countryside. You'll pedal along tree-lined sections of the Cherry Valley Turnpike, enjoying views of local farms and rolling hills, with plenty of shaded spots. The route also passes by Jamesville Beach Park and Reservoir, providing a refreshing natural escape with clear waters and spacious grounds.

This moderate 28.9-mile (46.6 km) road cycling route features 1357 feet (414 metres) of elevation gain, typically taking around 2 hours and 6 minutes. It's a great option for cyclists looking for a good workout on mostly paved surfaces, with some quiet rural roads. While the start near Le Moyne College might see more traffic, the majority of the loop offers a peaceful ride.

This loop is a well-regarded local option for road cycling routes near Le Moyne College Syracuse NY, balancing moderate challenge with scenic beauty. It stands out as an accessible and enjoyable outing, showcasing the diverse cycling opportunities in the region beyond major urban centers. It's a solid choice if you're looking for a rewarding ride without venturing too far from the city.

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7.

Cherry Valley Turnpike loop from Clark Reservation State Park

53.6km

02:21

460m

460m

The Cherry Valley Turnpike loop from Clark Reservation State Park offers a dynamic road cycling adventure through Central New York's rolling terrain. You'll pedal past picturesque farms and enjoy views of distant hills and windmills, with the route often shaded by trees. The journey includes challenging climbs and rewarding descents, providing a varied experience that showcases the region's natural beauty, especially around the unique geological features of Clark Reservation State Park.

This moderate 33.3-mile (53.6 km) cycling route, with its 1499 feet (457 metres) of elevation gain, typically takes about 2 hours and 20 minutes. It's best suited for cyclists with good fitness who are comfortable with significant elevation changes. You can start and park conveniently at Clark Reservation State Park, making it an accessible option for a day trip.

Historically, the Cherry Valley Turnpike was a vital path for pioneers, adding a layer of heritage to your ride. The area around Clark Reservation State Park is also a geological marvel, home to the distinctive Glacier Lake, a meromictic lake formed by glacial activity. This blend of historical significance and natural wonder makes the route more than just a workout; it's a journey through time and unique landscapes.

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8.

Roadbike loop from DeWitt

27.9km

01:20

330m

330m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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9.

Canal Overpass – Erie Canalway Trail loop from Chittenango

47.8km

02:10

110m

110m

If you're looking for a smooth, scenic road cycling experience near Chittenango, this 29.7-mile (47.8 km) loop along the Erie Canalway Trail is a solid choice. You'll pedal past historic canal paths, through wetlands, and alongside the canal itself, with minimal climbing—just 356 feet (108 metres) of elevation gain over about 2 hours and 9 minutes. The highlight is undoubtedly the Canal Overpass, an impressive 19th-century aqueduct where you literally ride over water crossing water, offering a unique historical perspective.

This route is generally considered moderate and is very family-friendly, making it ideal for cyclists of all ages and skill levels. The terrain is mostly flat, with a mix of paved and well-maintained stonedust surfaces that are easy to ride on, even with typical road bike tires. Parking is readily available in Chittenango, making it a convenient starting point for your adventure.

Beyond the ride itself, the trail is steeped in history, following the towpath of the original 19th-century Erie Canal, now part of the Old Erie Canal State Historic Park. You'll find the Chittenango Landing Canal Boat Museum nearby, offering a glimpse into the region's past. Plus, Chittenango is known as the birthplace of L. Frank Baum, author of "The Wonderful Wizard of Oz," with yellow brick sidewalks downtown adding a whimsical touch.

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Tips from the Community

Andrew
August 12, 2024, Canal Overpass

This structure is a navigable aqueduct, carrying water over water. Truly an incredible feat of engineering showcased in the Erie canal project

1

0

Andrew
August 12, 2024, Daddy's Ice Cream

This is the best soft ice cream stop in East Syracuse

0

0

Andrew
August 12, 2024, Canastota

Not to be confused with the wagons, this is a small canal town that happens to be home to the national boxing hall of fame

0

0

This is the remains of a three-span aqueduct across Limestone Creek, first completed in 1856. You can't see the original wooden trunk anymore; it has been replaced by a concrete channel.

0

0

Built in 1856 as part of the Enlarged Erie Canal, the aqueduct is right on the Erie Canalway Trail, and you can ride right over it.

0

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Explore Green Lake State Park, where both Green Lake and Round Lake showcase their glacial origins. This area is a great spot to cycle through, offering picturesque views of the turquoise waters.

0

0

From the bridge, you'll catch a glimpse of the Old Erie Canal State Historic Park, where remnants of the canal persist along its towpath. You'll encounter several aqueducts, locks, and bridges, each offering a glimpse into the canal's past.

1

0

Alexandra P
November 17, 2023, Canastota

Here you will reach Canastota. It played a crucial role between Rome and Syracuse, serving a vast agricultural area. Even though the village's canal segment was abandoned by the 1920s, much of it is preserved today as part of the Old Erie Canal State Historic Park.

1

0

Frequently Asked Questions

How many no traffic road cycling routes are available in Green Lakes State Park?

Green Lakes State Park offers a selection of 9 dedicated no traffic road cycling routes. These routes vary in length and difficulty, providing options for different fitness levels.

What is the best time of year to enjoy no traffic road cycling in Green Lakes State Park?

The spring, summer, and fall seasons are ideal for road cycling in Green Lakes State Park. During these months, the weather is generally pleasant, and the unique natural features, such as the meromictic lakes and old-growth forests, are at their most vibrant. While some trails are used for winter activities, dedicated road cycling is best enjoyed outside of the colder months.

Are there easy no traffic road cycling routes suitable for beginners or families?

Yes, there are easy no traffic road cycling routes perfect for beginners and families. For instance, the Dad's Ice Cream – Old Erie Canal Historical Park loop from Delaney Green Space is an easy option, covering about 40 km with minimal elevation gain. The park's mixed-use trails also offer gentler, well-paved sections suitable for a relaxed ride.

What kind of terrain can I expect on the no traffic road cycling routes?

The no traffic road cycling routes in and around Green Lakes State Park primarily feature well-paved surfaces, making them suitable for road bikes. While many routes are relatively flat, especially those along the Old Erie Canal, some routes incorporate gentle rolling hills with moderate elevation gains, such as the Old Erie Canal Historical Park and Green Lake State Park loop which has about 250 meters of ascent over 60 km.

Are there any circular no traffic road cycling routes available?

Yes, several no traffic road cycling routes in the area are designed as loops. A notable example is the Old Erie Canal Historical Park and Green Lake State Park loop, which offers a 60 km circular ride combining the historic canal with the park's natural beauty. Other loops like the From Le Moyne College to Big Bend loop also provide circular options.

What natural features or landmarks can I see along these routes?

The routes offer views of the park's unique meromictic lakes, Green Lake and Round Lake, known for their striking blue-green color and rare geological formation. You'll also cycle through sections of old-growth forest with exceptionally large trees. Many routes also follow the historic Old Erie Canal, providing glimpses into the region's past. While there are no specific highlights listed in the guide data, the natural beauty of the lakes and forests are the main attractions.

Can I combine road cycling with other activities in Green Lakes State Park?

Absolutely. Green Lakes State Park is a hub for various outdoor activities. After your ride, you can enjoy hiking on nearly 20 miles of trails, swimming at the sandy beach, or boating on the lakes. The park also features an 18-hole golf course. In winter, trails are groomed for snowshoeing and cross-country skiing. The park is also a designated Bird Conservation Area, making it excellent for birdwatching.

Where can I park my car when visiting for a no traffic road cycling trip?

Green Lakes State Park provides ample parking facilities for visitors. You can typically find parking near the main entrances or designated trailheads within the park. Some routes, like those starting from the Old Erie Canal Historical Park, may also have specific parking areas. It's advisable to check the park's official website for current parking information and any potential fees.

Do I need a permit or pay a fee to cycle on these routes?

Green Lakes State Park generally charges a vehicle entrance fee, which grants access to the park's facilities, including its trails. Specific permits for cycling are typically not required beyond the standard park entrance fee. For the most up-to-date information on fees and any specific regulations, it's best to consult the official Green Lakes State Park website.

What do other road cyclists enjoy about the no traffic routes in Green Lakes State Park?

The no traffic road cycling routes in Green Lakes State Park are highly rated by the komoot community, with an average score of 4.25 stars. Reviewers often praise the peaceful, car-free environment, the scenic beauty of the lakes and forests, and the well-maintained paved surfaces that make for an enjoyable ride. The combination of natural serenity and historical canal paths is frequently highlighted as a favorite aspect.

Are dogs allowed on the no traffic road cycling routes?

Green Lakes State Park generally allows leashed dogs on most trails, including many of the mixed-use paths. However, specific rules may apply to certain areas or facilities within the park. It's always recommended to check the park's official pet policy before your visit to ensure compliance and a pleasant experience for everyone.

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