4.6
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No traffic road cycling routes in Sterling Forest State Park traverse nearly 22,000 acres of woodlands within the Hudson Highlands. The region is characterized by dense forests, rugged ridges, and numerous freshwater lakes, including Sterling Lake. Road cyclists can expect varied terrain, from gentler sections to challenging climbs, with significant elevation changes across the park's landscape. The topography includes rocky outcrops and offers scenic views of forested hills and valleys.
Last updated: July 9, 2026
3
riders
59.0km
03:12
840m
840m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
28
riders
34.0km
01:36
200m
200m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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4
riders
30.7km
01:20
230m
230m
The Orange Heritage Trail loop from Monroe offers a delightful road cycling experience, tracing a former rail bed through a varied landscape of woodlands, rolling meadows, and farmland. You'll glide over a mix of asphalt and crushed limestone, enjoying views of murmuring streams and a bird and wildlife sanctuary. This easy 19.1-mile (30.7 km) route, with a gentle 767 feet (234 metres) of elevation gain, is perfect for a relaxed ride, taking about 1 hour and 20 minutes to complete.
Monroe provides convenient parking to access the trail, which is well-equipped with benches, port-a-potties, and even bike fix-it stations along the way. The route is suitable for all skill levels, including families, and connects to local communities where you can pause for shopping or dining. Consider visiting in autumn, as the trail is particularly renowned for its vibrant fall foliage.
This multi-use trail, built on the historic Erie Railroad's Main Line, offers a smooth and consistent path that makes for excellent Monroe NY road cycling. Its flat profile and scenic diversity, including bridges over waterways like the Wallkill River, make it a standout choice for a leisurely outing. The trail's accessibility and amenities enhance the cycling experience, inviting you to explore the natural beauty and local charm of Orange County.
4
riders
43.0km
02:10
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
20.6km
00:58
180m
180m
The Roadbike loop from Sugar Loaf Performing Arts Center is an easy-going road cycling route, perfect for a casual spin. This 12.8-mile (20.6 km) loop features a modest 588 feet (179 metres) of elevation gain, making it a comfortable ride that most cyclists can complete in about 57 minutes. You'll enjoy pedaling through the scenic, often wooded rural roads of Orange County, a pleasant contrast to the more challenging climbs found elsewhere in the region.
Starting from the Sugar Loaf Performing Arts Center, this route is easily accessible, and parking should be readily available. Since you'll be on rural roads, traffic is generally light, but always stay alert. It's a good idea to bring water, even for this shorter duration, and consider riding during cooler parts of the day in summer.
Unlike the famously difficult 'beast' climbs of the Catskills, this particular Sugar Loaf route offers a gentle introduction to road cycling in the area, or a relaxing recovery ride. The region is known for its natural beauty, and this loop provides a taste of the quiet countryside without demanding significant physical exertion. It's an excellent choice if you're looking for a peaceful ride near Chester, NY.
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Popular around Sterling Forest State Park
Lovely Trail from end to end. Middletown NY to Herriman NY
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The Orange Heritage Trail is an almost 20-mile long rail trail that runs from Middletown to Harriman. It is paved and traffic-free. This section is used by the Long Path to take you from Monroe to Chester.
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Crane Park (sometimes referred to as Millpond Park) is home to a couple small ponds, a gazebo, paved walking paths, and lots of open green space. There is easy access over to the Orange Heritage Trail from the park and a couple different parking areas that you can utilize.
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The Orange Heritage Trail stretches a total of 19.5 miles from Middletown to Harriman, New York. The path is entirely paved and is super popular among runners, walkers, and cyclists. There are a bunch of different trailheads and parking areas, so you can start your walk from a number of spots and make it as long as you want.
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Once the location of the Erie Railroad's Main Line, this is now a paved multi-use trail that runs 19.5 miles in total.
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You can bike a road loop all the way around these ponds, or consider linking in to the nearby Orange Heritage Trail.
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Wawayanda Creek crosses under Dekay Road in Vernon Township, New Jersey. This area is close to the border of New York and is quite rural feeling; you are surrounded by farms and woods, making this a great place to ride.
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There are over a dozen dedicated no traffic road cycling routes in Sterling Forest State Park, offering a variety of experiences for cyclists. You can find routes ranging from easy to difficult, ensuring there's something for every skill level.
Yes, Sterling Forest State Park offers no traffic road cycling routes suitable for various skill levels. You'll find 5 easy routes, 8 moderate routes, and 1 difficult route, allowing you to choose based on your fitness and experience. The park's diverse topography includes both gentler sections and challenging climbs.
The no traffic road cycling routes in Sterling Forest State Park offer diverse and appealing scenery. You'll ride through dense forests, past rugged ridges, and enjoy scenic vistas of forested hills and valleys. Many routes feature abundant freshwater lakes and streams, including the large Sterling Lake, and you might even spot various bird species and butterflies in the park's wetlands.
Beyond the natural beauty, Sterling Forest State Park holds historical significance. You can explore remnants of old iron mines and forges, particularly from the Sterling Iron Works, which played a crucial role in the American Revolution. Notable natural features include Sterling Lake and Greenwood Lake. The US Senator Frank R. Lautenberg Visitor Center also offers exhibits on the local environment and history.
Yes, for a family-friendly and traffic-free experience, consider the Orange Heritage Trail loop from Village of Monroe. This route is rated as easy and largely follows a paved, traffic-free rail trail, making it ideal for families or those seeking a more relaxed ride.
The park is beautiful year-round, but spring and fall are particularly popular for road cycling. Spring offers lush greenery and comfortable temperatures, while fall provides spectacular foliage views. While some routes are paved, be mindful of winter conditions which can bring ice or snow, making cycling more challenging.
Yes, several no traffic road cycling routes in Sterling Forest State Park are designed as loops. For example, the Wawayanda Creek – Mount Peter loop from Mount Peter Hawk Watch Trailway and the Wawayanda Creek loop from Village of Warwick offer circular routes, allowing you to start and end at the same point without retracing your path.
The komoot community highly rates the road cycling experience in Sterling Forest State Park, with an average score of 4.7 stars. Reviewers often praise the park's pristine woodlands, varied terrain, and the opportunity to enjoy scenic rides away from traffic, especially around its numerous lakes and historical sites.
Yes, parking is generally available at various access points to Sterling Forest State Park. Specific parking details can vary by route, so it's advisable to check the route description on komoot for the most convenient starting points and parking facilities for your chosen no traffic road cycling adventure.
For advanced riders seeking a longer and more challenging no traffic road cycling experience, the View from Bear Mountain Summit – Lake Tiorati loop from Tuxedo is an excellent option. This route covers nearly 100 km with significant elevation gain, requiring very good fitness and offering rewarding views.
While Sterling Forest State Park itself is largely undeveloped, there are towns and villages bordering the park, such as Greenwood Lake, Warwick, and Monroe, where you can find cafes, restaurants, and other amenities. These can serve as convenient stops before or after your no traffic road cycling adventure.


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