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Monroe County

Cherry Valley National Wildlife Refuge

Routes
Hikes
Monroe County

Cherry Valley National Wildlife Refuge

The best family-friendly hikes and walks in Cherry Valley National Wildlife Refuge

4.9

(96)

1,071

hikers

17

hikes

Family friendly hiking trails in Cherry Valley National Wildlife Refuge traverse a diverse landscape within the Pocono Mountains of northeastern Pennsylvania. The refuge features wetlands, uplands, and extensive forested ridges, with Cherry Creek, a High Quality Stream, flowing through the area. Hikers encounter varied ecosystems including oak/pine forests, open fields, fens, bogs, and meadows, offering a dynamic environment for exploration. The prominent Kittatinny Ridge, an "Important Bird Area," flanks the valley, providing a significant natural feature and habitat.

Best family…

Last updated: July 8, 2026

12

hikers

#1.

Appalachian Trail: Mount Minsi

10.9km

03:04

130m

390m

Hike the moderate Appalachian Trail: Mount Minsi for varied terrain, rhododendron tunnels, and panoramic views of the Delaware Water Gap.

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Moderate

Embark on a rugged hiking experience along this moderate section of the Appalachian Trail, stretching 8.3 miles (13.3 km) from Wind Gap to Fox Gap. You will navigate Pennsylvania's 'Rocksylvania',…

Moderate
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The Kittatinny Mountain and Lunch Rocks Vista via AT trail offers a delightful, short journey through a mix of deciduous and pine forests, leading to one of the region's most…

Easy

3

hikers

12.4km

03:32

260m

260m

Embark on a moderate hiking adventure along a section of the Appalachian Trail, a route that winds for 7.7 miles (12.4 km) through scenic woodlands. You will gain 846 feet…

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

Zachary
February 6, 2025, Lenape Lake

There is a nice bench along the main trail where you can rest and enjoy the scenery. A short trail loops around the lake and takes you down to the water's edge near the parking lot.

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This is the best overlook you will get of the Water Gap. The view of Mount Tam's partially exposed diagonally-layered cliff face makes for a dramatic sight across the Delaware River. This is also an epic sunrise spot! The summit is not far up the trail from here and yields views south over the countryside, but this is the highlight of the mountain.

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Cherry Valley National Wildlife Refuge, outside of Bangor, offers diverse habitats, including forests, wetlands, and meadows. It's a haven for wildlife enthusiasts, providing opportunities for birdwatching, hiking, running, and enjoying the scenic beauty and solitude.

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Cherry Valley National Wildlife Refuge, outside of Bangor, offers diverse habitats, including forests, wetlands, and meadows. It's a haven for wildlife enthusiasts, providing opportunities for birdwatching, running, hiking, and enjoying the scenic beauty and solitude.

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Alex
November 14, 2023, Eureka Creek

Eureka Creek runs right across the Appalachian Trail and into the Delaware River, where the state line for Pennsylvania and New Jersey lies. Here hikers can fill up water to be filtered, and the small stream must be crossed. Hikers can find some small waterfalls along the creek within the rhododendron jungle.

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At 1,542 feet (470 m) in elevation, Kittatinny Mountain sits on the Appalachian Trail and offers great views over the surrounding valley. You might find yourself sharing the summit — or the trail — with a wide variety of hikers, from through-hikers intent on completing the Appalachian Trail to casual day hikers and families out for an evening trek.

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Mount Minsi offers great views of Mount Tammany and the Delaware River.

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Mount Minsi offers great views of Mount Tammany and the Delaware River.

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Frequently Asked Questions

How many family-friendly hiking trails are available in Cherry Valley National Wildlife Refuge?

There are 18 hiking routes in Cherry Valley National Wildlife Refuge that are suitable for families. Among these, 10 are rated as easy, making them ideal for outings with children.

What kind of natural features can we expect to see while hiking in Cherry Valley National Wildlife Refuge?

The refuge boasts a diverse landscape, including wetlands, uplands, and extensive forested ridges. You'll encounter Cherry Creek, a state-designated High Quality Stream, and the prominent Kittatinny Ridge, which is an Important Bird Area. The varied ecosystems include oak/pine forests, open fields, fens, bogs, and meadows, offering a dynamic environment to explore.

Are there any easy, shorter trails suitable for young children or strollers?

While many trails offer good footing, the refuge's terrain can be varied. For an easier, shorter option, consider the Kittatinny Mountain and Lunch Rocks Vista via AT route, which is rated easy and is just over 2 kilometers. Parts of the refuge, formerly a golf course, also feature preserved cart paths known as the "Front Nine" and "Back Nine" loops, which offer good footing for easier walks, though they can still be hilly.

What is the best time of year to visit Cherry Valley National Wildlife Refuge for hiking with family?

The refuge is beautiful year-round, but spring and fall are particularly rewarding. Spring brings blooming wildflowers and active wildlife, while fall offers spectacular foliage, especially along the Kittatinny Ridge, which is a renowned migration flyway for raptors and other birds. Summer can be warm, so early mornings or late afternoons are best, and winter offers a serene, quiet experience, though some trails might be icy.

Are there any trails with scenic viewpoints or overlooks?

Yes, several trails offer scenic views. The Mount Minsi Viewpoint – Kittatinny Mountain loop is known for its scenic vistas from Kittatinny Mountain. The Cherry Valley Ridge Trail is also highlighted for its breathtaking views. You might even find a gazebo at some of the highest points for a comfortable rest.

Can we spot any wildlife while hiking with our family?

Absolutely! Cherry Valley National Wildlife Refuge is an excellent place for wildlife spotting. The Kittatinny Ridge is an "Important Bird Area" and a major migration flyway, so birdwatching, especially for raptors, is a highlight. The diverse habitats also support various other species, including bog turtles in protected areas. Keep an eye out for native brook trout in Cherry Creek.

Is parking available at the trailheads?

Yes, parking is generally available at kiosks near the trailheads within the refuge. Maps are often provided at these locations to help you navigate the trails.

What do other hikers enjoy most about the family-friendly trails in Cherry Valley National Wildlife Refuge?

The area is highly rated by the komoot community, with an average score of 4.88 stars. Reviewers often praise the serene and secluded landscapes, the well-maintained trails, and the opportunities for wildlife spotting, particularly birdwatching. The varied terrain and beautiful natural features are frequently mentioned as highlights.

Are dogs allowed on the trails in Cherry Valley National Wildlife Refuge?

While the refuge is generally welcoming to visitors, specific regulations regarding dogs can vary. It's always best to check the official U.S. Fish & Wildlife Service website for the most current pet policies to ensure a pleasant and compliant visit. You can find more information at fws.gov/refuge/cherry-valley.

Are there any longer, moderate trails suitable for families with older children?

Yes, for families seeking a longer adventure, the refuge offers several moderate trails. The Appalachian Trail: Mount Minsi route is a moderate 10.8 km hike, and the Appalachian Trail: Wind Gap to Fox Gap offers a 13.3 km moderate experience. These trails provide more challenging distances while still being manageable for active families.

Are there any loop trails for families who prefer not to retrace their steps?

Yes, the refuge offers loop options. The Mount Minsi Viewpoint – Kittatinny Mountain loop is a popular choice for those looking for a circular route with scenic rewards. Additionally, the former golf course paths, known as the "Front Nine" and "Back Nine," provide easy loop walks.

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Hiking in Cherry Valley National Wildlife Refuge

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