4.4
(99)
1,613
riders
42
rides
No traffic touring cycling routes in Paris Mountain State Park traverse a diverse landscape of forested hills and tranquil lakes. The park spans 1,540 acres, featuring mixed pine and hardwood forests, creek crossings, and varied terrain. Elevations range from approximately 1,168 feet to 1,972 feet, offering both climbs and descents. The area provides a network of multi-use trails, many with paved surfaces suitable for touring cycling.
Last updated: July 9, 2026
7
riders
7.42km
00:34
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
8
riders
61.8km
03:46
380m
380m
Embark on a touring bicycle adventure along the Prisma Health Swamp Rabbit Trail, a moderate 38.4-mile (61.8 km) route that offers a diverse cycling experience. You will pedal through vibrantβ¦

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4.8
(35)
360
riders
41.7km
02:28
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(7)
74
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
30
riders
12.8km
00:48
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Paris Mountain State Park
Spanning 122 acres, Cleveland Park is the larges in the city. It offers a variety of amenities, including paved and nature trails, playgrounds, workout stations, picnic shelters, and large open space areas. The Swamp Rabbit Trail runs through here along Reedy River, making it an ideal location to stop and take a break during a long ride.
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Paris Mountain State Park, developed by the Civilian Conservation Corps during the Great Depression, spans 1,540 acres and offers plenty of hiking, biking, swimming, and camping opportunities. There are 17 miles of multi-use trails, swimming in Lake Placid, and a gift shop, restrooms, and water stations available with fountains and bottle-filling spouts. It's a fantastic spot to take a break, stretch your legs and hydrate during a long ride.
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It's a lovely trail but at 9:00 a.m. on Saturday morning it starts getting crowded and by 11:00 there were lots of people. The most annoying part is the speed bicycle riders. They fly down the trail through crowds of pedestrians. I saw several near crashes. I would recommend this trail but only on weekday mornings when there's not as much humanity about.
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Furman University was established in 1826, is the oldest private university in South Carolina, among the 75 oldest institutions of higher education in operation nationally today. It is named for Richard Furman, he was one of the most important Baptist clergyman during the early decades of the new nation and an influential advocate of educational institutions throughout the country.
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If you're riding around Furman Lake, there's probably one thing that will catch your attention: the tall tower located on a small peninsula of the lake. It is a 1965 replica of the original bell tower of the campus, which used to sound at the start of classes. If you want to take a closer look or relax on one of the benches beneath it, you'll have to dismount from your bike.
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Furman Lake, adjacent to Furman University in Greenville, South Carolina, is a scenic reservoir enhancing the campus landscape. Surrounded by lush greenery, the lake offers a peaceful retreat for cyclists.
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Furman University was established in 1826, is the oldest private university in South Carolina, among the 75 oldest institutions of higher education in operation nationally today. It is named for Richard Furman, he was one of the most important Baptist clergyman during the early decades of the new nation and an influential advocate of educational institutions throughout the country.
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The Swamp Rabbit Trail, weaving alongside Furman Lake near Furman University, captivates cyclists with its scenic route. Lush surroundings, glimpses of the lake, and a well-maintained trail make it an enticing destination for cyclists seeking both a visually pleasing and physically engaging ride.
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There are over 40 dedicated touring cycling routes in and around Paris Mountain State Park that prioritize minimal traffic, offering a diverse range of experiences for cyclists.
The park is enjoyable year-round, but spring and fall offer the most pleasant temperatures for touring cycling. During these seasons, the mixed pine and hardwood forests are particularly picturesque, with mountain laurel and rhododendron blooming in spring. Summer can be warm, but the forested trails provide good shade. Always check local weather conditions before your ride.
The routes vary in difficulty, catering to different skill levels. You'll find a good mix of easy, moderate, and difficult options. For example, routes like the Paris Mountain State Park loop from Ranger Parking are considered moderate, while some sections of the Prisma Health Swamp Rabbit Trail offer longer, more challenging distances with elevation changes. The park's landscape, being a monadnock, naturally includes varied terrain and elevation gains, providing both scenic descents and challenging climbs.
Yes, there are several easy routes suitable for families. For instance, the Swamp Rabbit Trail β Furman Lake loop from Travelers Rest is an easy 11.5 km (7.1 miles) ride, often on paved surfaces, making it a great option for families looking for a relaxed outing. The park's multi-use trails also include paths that are less strenuous.
Yes, many of the routes are designed as loops, allowing you to start and end at the same point. A popular example within the park is the Paris Mountain State Park loop from Ranger Parking, which is a moderate 7.4 km (4.6 miles) circuit. The various Swamp Rabbit Trail loops, such as the Swamp Rabbit Trail β Furman Lake loop from Lakeside Housing, also offer circular options.
Along the routes, you can enjoy scenic views of the forested hills and glimpses of downtown Greenville and the Blue Ridge Mountains from higher elevations. Notable landmarks and attractions include the historic Lake Placid Dam, which is part of the Civilian Conservation Corps (CCC) legacy. You can also explore areas around North Lake and the tranquil Sulphur Springs Trail, which features a waterfall.
Yes, Paris Mountain State Park typically charges an entrance fee per vehicle or per person. It's advisable to check the official South Carolina State Parks website or VisitGreenvilleSC for the most current fee information before your visit.
The park offers designated parking areas, including near the Ranger Station, which is a common starting point for many routes like the Paris Mountain State Park loop from Ranger Parking. There are also various access points to the Prisma Health Swamp Rabbit Trail with parking available in nearby towns like Travelers Rest or Greenville.
Paris Mountain State Park generally allows dogs on trails, but they must be kept on a leash no longer than six feet. It's always a good idea to check the park's official regulations for any specific restrictions on multi-use trails or certain areas, especially for cycling.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the park's natural beauty, the variety of terrain, and the availability of dedicated no-traffic or low-traffic routes. The peaceful forested environment and the well-maintained trails, including sections of the Prisma Health Swamp Rabbit Trail, are frequently highlighted as favorites.
While popular, the park's extensive trail system and the broader network of the Swamp Rabbit Trail offer opportunities to find quieter sections. Early mornings or weekdays are generally less crowded. Exploring some of the slightly more challenging routes or those further from main access points might also provide a more secluded experience.
Within Paris Mountain State Park, facilities such as restrooms and water fountains are available at key points like the Ranger Station and picnic areas. Along the Prisma Health Swamp Rabbit Trail, you'll find amenities in the towns and communities it passes through, including cafes and public restrooms. It's always recommended to carry sufficient water, especially on longer rides.


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