The best traffic-free bike rides in Hana Forest Reserve
4
riders
7
rides
No traffic touring cycling routes in Hana Forest Reserve traverse a landscape characterized by lush rainforests, rugged volcanic coastlines, and numerous waterfalls. The region features a series of "big rollers" rather than continuous steep climbs, with many routes offering manageable grades suitable for cycling. Riders can expect to encounter dense vegetation, including bamboo forests and unique flora, alongside dramatic ocean views. The terrain provides a diverse environment for touring cyclists, ranging from paved paths to routes with varying elevation profiles.
…Last updated: July 9, 2026
1
riders
5.85km
00:23
60m
60m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
9.67km
00:36
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
2
riders
27.9km
01:53
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8.85km
00:46
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11.8km
00:54
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Kūloa Point overlooks the Alenuihāhā Channel. You can overlook dark black sand beaches as they are pounded by blue waters. Makahiku Falls looms overhead with its 200-foot tall cliffside.
0
0
Kūloa Point overlooks the Alenuihāhā Channel, which separates Maui from Hawaiʻi Island. On a clear day, you can see the island from the visitor deck, some thirty miles away. A trail runs along the point where you can take a self-guided tour of Kīpahulu to learn more about generations of the people's scared bond with their homeland and its importance.
0
0
Nahiku Road has become popular to visitors in recent years and many have said it has become a victim to too much publicity. This is a narrow road that winds through lush jungle. There is a scenic bay at the end of the road that provides amazing coastal views as waves pound the pebble beach. You'll pass Nahiku Village which has been absorbed by the jungle surrounding.
0
0
Waioka Pond (Venus Pools Maui) is a secret short dirt trail easily rideable on a bike, or you can lock the bikes and head down to the pools. With less than 5 minutes of walking or coasting, you arrive at one of the best local spots for cliff diving, or you can just enjoy swimming and sunbathing on this black sand beach. The water is protected in a cove with a small seawall, so you don't have to worry about waves or a current.
0
0
Secrets! Great, now that I have your attention, Kaihalulu Beach is known as a 'secret beach' and one of the most beautiful/hardest to get to. This beach, also known as Red Sand Beach, is a must for any tourist! The beach is nestled in a cove that has a natural sea wall that calms the incoming waves. This beach is only accessible via a narrow and steep trail, so ditch the cycling cleats and bikes at the trailhead and slip on some walking shoes because this is one destination you don't want to miss. If you don't want to go down to the beach, you can take it easy and follow the side trail just past the parking lot to a sea cliff view.
0
0
Black Sand Beach, located in Waiʻānapanapa State Park, is a remote beach despite being so close to urban areas. This volcanic beach has natural stone arches, blow holes, and a seabird colony. Visitors do need reservations as the park is trying to recover from a flood and this helps limit daily use. https://dlnr.hawaii.gov/dsp/parks/maui/waianapanapa-state-park/
0
0
Secrets! Great, now that I have your attention, Kaihalulu Beach is known as a 'secret beach' and one of the most beautiful/hardest to get to. This beach, also known as Red Sand Beach, is a must for any tourist! The beach is nestled in a cove that has a natural sea wall that calms the incoming waves. This beach is only accessible via a narrow and steep trail, so ditch the cycling cleats and bikes at the trailhead and slip on some walking shoes because this is one destination you don't want to miss. If you don't want to go down to the beach, you can take it easy and follow the side trail just past the parking lot to a sea cliff view.
0
0
Hāna Beach is a popular beach with calm waters that is great for children and inexperienced swimmers. The beach park has tables for a picnic, water to drink, and restrooms. There is even a small viewing pier that you can use to fish!
0
0
Frequently Asked Questions
How many no traffic touring cycling routes are available in Hana Forest Reserve?
There are 7 dedicated no traffic touring cycling routes available in Hana Forest Reserve. These routes offer a variety of experiences, from easy rides to more challenging adventures.
What are the difficulty levels of the no traffic touring cycling routes?
The routes cater to various skill levels. You'll find 1 easy route, 4 moderate routes, and 2 difficult routes. For an easy ride, consider Black Sand Beach via Hana, which is just under 10 km long with minimal elevation gain.
What kind of landscapes and natural features can I expect to see on these routes?
The Hana Forest Reserve is renowned for its lush rainforests, volcanic coastlines, and stunning natural features. You'll cycle through dense vegetation, including towering bamboo forests, and encounter unique plant species like the 'Ōhi'a Lehua and vibrant rainbow eucalyptus trees. The routes also offer dramatic ocean views and access to beautiful beaches.
Are there any waterfalls accessible from the no traffic touring cycling routes?
Yes, waterfalls are a highlight of the Hana Forest Reserve. While specific cycling routes might not lead directly to every waterfall, many are easily accessible from the main roads that these routes follow. You can often find cascades like Wailua Falls or explore trails leading to impressive falls like Waimoku Falls (at the end of the Pipiwai Trail) and the Ohe'o Gulch (Seven Sacred Pools) nearby.
Are there any coastal routes or beaches along these no traffic cycling paths?
Absolutely. The area boasts rugged volcanic coastlines and stunning beaches. Routes like Koki Beach to Kaihalulu Beach loop offer dramatic ocean views and access to unique coastal features. Waiʻānapanapa State Park, with its famous black sand beach and sea caves, is a significant attraction in the region and can be explored in conjunction with your cycling trip. For more information on the park, visit hawaii.gov.
Are the no traffic touring cycling routes in Hana Forest Reserve suitable for families?
Many of the routes, especially the easier ones, can be suitable for families looking for a leisurely ride away from heavy traffic. The Black Sand Beach via Hana route is an easy option, providing a relatively flat and short ride. However, always consider the fitness level of all family members and the specific route's elevation profile before setting out.
What are the best times of year to go touring cycling in Hana Forest Reserve?
The Hana Forest Reserve experiences a tropical climate, meaning cycling is possible year-round. However, the area is known for frequent alternations between drizzles, heavy rain, and blue skies. The dry season (roughly April to October) might offer slightly more consistent weather, but be prepared for rain at any time. Early mornings often provide cooler temperatures and less congestion.
Is parking available for touring cyclists in Hana Forest Reserve?
Parking is generally available at various points along the Road to Hana and near popular attractions within the reserve. Specific parking areas for cyclists are not always designated, but you can usually find parking at trailheads or near points of interest. Always check local signage for any restrictions or fees.
Are there any longer or more challenging no traffic touring cycling routes for experienced cyclists?
Yes, for experienced cyclists seeking a challenge, routes like Hāna Beach Park via Waikoloa Road loop are rated as difficult. These routes often feature more significant elevation changes and longer distances, allowing for a more immersive and demanding cycling experience through the reserve's varied terrain.
Can I find circular no traffic touring cycling routes in Hana Forest Reserve?
Yes, several routes are designed as loops, allowing you to start and end at the same point without retracing your path. Examples include the Hāna Beach Park via Waikoloa Road loop and the Nahiku Road Loop. These circular routes are ideal for exploring different sections of the reserve's scenic beauty.
Get inspired with the komoot mobile app
Explore more
Browse the best Cycling routes in other regions.
