4.8
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126
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No traffic touring cycling routes in Lois Hole Centennial Provincial Park traverse a landscape dominated by Big Lake, a significant freshwater wetland ecosystem. The park features diverse riparian, aquatic, and semi-aquatic habitats, bordered by small stands of deciduous and coniferous woodlands. The terrain is generally flat, with an extensive network of paved recreational paths, including those along the Sturgeon River. These trails connect to the broader Red Willow Trail System, offering long, flat rides suitable for touring cyclists.
Last updated: October 12, 2026
15
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
13
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
4
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Cool spot that makes for a good destination ride.
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An inner-city multi-use path that has a designated bike section for most of its length. A green corridor set in urban surroundings.
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Nice park in central St. Albert. Next to the Sturgeon River, with lots of places to sit and enjoy the scenery.
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Nice river with a nice trail and quite a few amenities along the way.
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Very nice trail that takes you through basically all of St. Albert.
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Central Park in Spruce Grove is a busy, centrally located spot that combines open green space with recreation facilities, event areas, and year-round amenities in the heart of the city. The park includes walking paths, mature trees, lawns, a splash pad, a skating oval, a playground, and gathering spaces. Despite its urban setting, the mix of trees, open space, and pathways gives parts of the park a relaxed feel, especially outside of festivals and community events.
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Heritage Grove Pathway is an easy multi-use route in Spruce Grove that winds through the protected woodlands of Heritage Grove Park, connecting nearby neighbourhoods with a network of all-weather trails. The pathway passes through mature spruce and aspen forest, with interpretive areas that explain the ecology and history of one of the city’s best-preserved natural areas. This pathway is an ideal choice for a peaceful walk under dense tree cover, with plenty of opportunities for birdwatching, including woodpeckers and chickadees who call this area home.
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The Sturgeon River Trail follows the banks of the Sturgeon River through St. Albert. This section is part of the city’s extensive Red Willow Trail System, which spans nearly 100 kilometres of interconnected pathways linking neighbourhoods, parks, and river valley green spaces. The mostly paved multi-use trail winds through the wooded river valley with frequent views of the water and surrounding parkland. Popular with walkers, runners, and cyclists, it’s one of the best ways to explore the natural corridor that runs through the heart of St. Albert while staying close to the city.
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There are 5 dedicated no-traffic touring cycling routes available in Lois Hole Centennial Provincial Park, all designed for an easy and enjoyable experience. These routes are perfect for exploring the park's natural beauty without vehicle interference.
The terrain in Lois Hole Centennial Provincial Park is generally flat, offering a very accessible cycling experience. All the touring cycling routes in this guide are rated as easy, making them suitable for cyclists of all skill levels, including families. The park features extensive paved paths, ensuring a smooth ride.
Yes, Lois Hole Centennial Provincial Park boasts an impressive network of over 85 kilometers of recreational paths, including paved, dedicated car-free routes. These paths are integrated into St. Albert's extensive Red Willow Trail System, providing ample space for long, uninterrupted rides away from traffic.
Yes, parking is available at various access points around the park. For example, routes like the Big Lake Viewing Deck loop from Giroux Road & Lacombe Drive and the St. Albert Nature Center – Big Lake Viewing Deck loop from Riverlot 56 Natural Area offer convenient starting points with parking access.
While direct public transport options into the heart of the park may be limited, St. Albert Transit and Edmonton Transit Service provide routes that can get you to areas near the park's boundaries. Cyclists can then connect to the extensive Red Willow Trail System, which integrates with the park's pathways.
Absolutely! The park's flat topography and dedicated paved, car-free paths make it an ideal destination for family cycling. All routes listed in this guide are rated as easy, ensuring a safe and enjoyable experience for children and beginner cyclists alike.
Yes, dogs are generally permitted on trails within Lois Hole Centennial Provincial Park, provided they are kept on a leash. This allows you to enjoy the no-traffic cycling routes with your canine companion while respecting wildlife and other visitors.
Lois Hole Centennial Provincial Park is a globally significant Important Bird Area, so you can expect to see a diverse array of bird species, especially waterfowl and shorebirds, particularly around Big Lake. Mammals such as beaver, coyotes, deer, mink, moose, and red fox also inhabit the park, offering opportunities for wildlife spotting.
Yes, the park offers several notable natural features and viewpoints. Big Lake, which makes up nearly 59% of the park, provides stunning lake views. The John E. Poole Interpretive Wetland facility and its Ducks Unlimited trail feature boardwalks and wildlife viewing platforms along the eastern shore of Big Lake at the mouth of the Sturgeon River. Routes like the Big Lake Viewing Deck – St. Albert Nature Center loop from Goodridge Corners specifically highlight these scenic spots.
The best time for touring cycling is typically from spring through fall (May to October) when the weather is mild and the paths are clear of snow and ice. During these seasons, you'll experience lush greenery and active wildlife. While winter cycling is possible, conditions can be challenging due to snow and ice.
Yes, many of the no-traffic touring cycling routes in Lois Hole Centennial Provincial Park are designed as loops, allowing you to start and end at the same point. Examples include the St. Albert Nature Center loop from Riverlot 56 Natural Area and the Great North Cookie Co. loop from Spruce Grove, providing convenient and scenic circular rides.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the peaceful, car-free environment, the well-maintained paved trails, and the abundant opportunities for birdwatching and wildlife spotting around Big Lake. The flat terrain and family-friendly nature of the routes are also frequently highlighted.

