4.8
(29)
463
riders
7
rides
No traffic road cycling routes in Area Protetta offer varied terrain across protected landscapes. The region features a mix of rolling hills and more challenging ascents, with elevation gains reaching over 900 meters. Cyclists can expect routes that traverse both agricultural areas and natural parks, providing diverse scenery. The landscape is characterized by its rural character, with routes often connecting small towns and historical sites.
Last updated: September 1, 2026
5.0
(1)
7
riders
56.6km
02:44
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
34.2km
01:30
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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3.0
(1)
6
riders
35.8km
01:29
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
12
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
128km
05:45
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Area Protetta
beautiful view of the Sassi
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Unique place in the world!
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Great place to visit with the kids!
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Matera is an Italian city in the Basilicata region, the capital of the province of the same name. It lies on the edge of the Murgia plateau. Its surroundings are home to the most important caveman settlements in the Mediterranean region. Since 1993, the "Sassi di Matera" (Stones of Matera), the oldest part of the city, have been a UNESCO World Heritage Site.
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Matera is an Italian city in the Basilicata region, the capital of the province of the same name. It lies on the edge of the Murgia plateau. Its surroundings are home to the most important caveman settlements in the Mediterranean region. Since 1993, the "Sassi di Matera" (Stones of Matera), the oldest part of the city, have been a UNESCO World Heritage Site.
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Railway underpass at the entrance to Gioia
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A World Heritage Site, and rightly so. A dream by day and by night.
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There are 5 dedicated no-traffic road cycling routes in Area Protetta, offering a variety of distances and difficulty levels for cyclists to explore.
Yes, there is 1 easy no-traffic road cycling route in Area Protetta. A great option for beginners is the Masseria del Duca di Martina loop from Mottola, which covers 35.9 km with a moderate elevation gain of 207 meters. The Porto Conte Regional Natural Park in Sardinia also offers easy rides with mostly well-paved surfaces.
Many routes offer beautiful scenery. For coastal views, consider the Panorama sullo Ionio loop from Palagiano. The Ischia, Procida, and Vivara Islands, part of the Area Marina Protetta Regno di Nettuno, are known for stunning coastal scenery. The Ciclopista del Garda, while not directly part of the provided routes, is renowned for its breathtaking panoramic views over Lake Garda, offering a truly spectacular experience.
Yes, for experienced riders seeking a challenge, the Crispiano – Masseria Pilano loop from Massafra is a difficult route spanning 98.7 km with an elevation gain of 918 meters. The Lucania Parks Loop, traversing Pollino National Park, also offers a challenging 800 km itinerary with significant elevation.
Absolutely. All 5 of the featured no-traffic road cycling routes in Area Protetta are convenient loop routes, allowing you to start and finish at the same point. Examples include the Masseria del Duca di Martina – Patisserie with Macarons loop from Mottola and the Masseria del Duca di Martina – Patisserie with Macarons loop from Palagiano-Mottola.
The best time often depends on the specific region within Area Protetta. Generally, spring (April-June) and autumn (September-October) offer pleasant temperatures and less crowded conditions. Coastal areas like Torre del Cerrano or the Ischia islands are lovely in these seasons, avoiding the peak summer heat and crowds.
While specific cafes are not detailed for every route, many protected areas in Italy are close to charming villages. For example, the routes around Mottola and Palagiano are likely to pass through or near towns where you can find local cafes and patisseries, as suggested by the route name Masseria del Duca di Martina – Patisserie with Macarons loop from Mottola.
Yes, many protected areas offer rich historical and natural sights. In the Porto Conte Regional Natural Park, you can find an old Roman bridge. The Torre del Cerrano Marine Protected Area features the historic Tower of Cerrano and unique natural elements like pine forests and sand dunes. The Pollino National Park is known for spectacular rock formations and charming villages.
The routes in Area Protetta cater to various fitness levels. There is 1 easy route, 3 moderate routes, and 1 difficult route. This means you can find options ranging from gentle rides to more challenging excursions with significant elevation gains.
Many of the routes in Italy's protected areas, especially those on older provincial roads or secondary routes, are inherently less crowded. The Lucanian Apennines Val d'Agri Lagonegrese National Park, for instance, is known for its largely deserted secondary roads, offering a peaceful cycling experience away from traffic.
The komoot community highly rates road cycling in Area Protetta, with an average score of 4.7 stars. Reviewers often praise the tranquility of the no-traffic routes, the diverse landscapes, and the opportunity to explore Italy's natural and cultural heritage by bike.
Some protected areas, like the Parco Fluviale del Trebbia and Parco Regionale dello Stirone in Emilia-Romagna, are specifically designed with bicycle routes accessible by train, featuring signage from railway stations to the protected areas. This makes it convenient to reach certain starting points without a car.


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