Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
Liguria
La Spezia

Parco Della Magra - Vara

The best traffic-free bike rides in Parco Della Magra - Vara

4.3

(1652)

17,586

riders

87

rides

Touring cycling in Parco Della Magra - Vara offers a diverse landscape characterized by the Magra and Vara river valleys, rolling hills, and coastal areas. The region encompasses over 4,000 hectares, providing varied environments from riverine plains to the Caprione Promontory. Cyclists can explore a mix of flat paths along canals and rivers, as well as more challenging routes with significant elevation gains through forested areas and historic villages. This natural park provides a setting for no traffic touring cycling…

Last updated: July 9, 2026

4.8

(15)

69

riders

#1.

Bocca di Magra Marina – Ameglia Historic Centre loop from Fiumaretta

16.8km

01:10

310m

310m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 83 more rides in Parco Della Magra - Vara.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parco Della Magra - Vara

Traffic-free bike rides in Parco Della Magra - Vara

Traffic-free bike rides in Parco Della Magra - Vara

Tips from the Community

Luca Ptarmigan 🚵🏻‍♂️🥾🗺️
September 26, 2025, Canale Lunense

At the time of our passage 🚴🏻‍♂️, work in progress 🚧 made access impossible 🚳,

Translated by Google

0

0

The Citadel, also known as the Sarzana Fortress or Firmafede Fortress, was the first fortification in Sarzana, built in the 13th century. It was owned by the lord Castruccio Castracani, who made numerous significant modifications to its defenses. After its destruction by Florence in 1487, it was rebuilt on the orders of Lorenzo de' Medici. In 1494, the Republic of Genoa, having regained possession of Sarzana, completed work on the Citadel. The fortress is used as a venue for cultural events and exhibitions and also houses the Fortress Museum, an interactive exhibit that traces the history of Sarzana and the Lunigiana region.

Translated by Google

0

0

Patrick
August 26, 2025, Garibaldi Monument

The beautiful and imposing marble monument, carved from white Carrara marble from the Apuan Alps, dates back to 1914. It is dedicated to the legendary Giuseppe Garibaldi and is the work of the sculptor and artist Carlo Fontana. Overlooking Piazza Garibaldi (namesake of the great hero of two worlds), founded in the 19th century, is the Impavidi Theatre, built on the initiative of a group of private citizens of Sarzana, on an area previously occupied by the church and the Dominican Convent. The theatre was inaugurated in 1809 and is among the oldest historic theatres in the Liguria region. (c) https://share.google/BfaHC76OuiZolWCMB

Translated by Google

0

0

The dirt road that connects the hamlet of Bagatello to Valico dei Solini follows the route of the 43rd stage of the Alta Via dei Monti Liguri (Ceparana–Valico dei Solini) and also partly coincides with a segment of the Lunigiana Gravel. The route is easy to ride: the surface is largely compact and stable, ideal for gravel and MTB. Some short sections have a slightly more unstable surface, with loose gravel or uneven terrain, but overall the ride is smooth and pleasant, even uphill. The natural setting is very suggestive, with wooded sections and open views towards the Val di Vara.

Translated by Google

0

0

The Alta Via dei Monti Liguri unites in a single long trekking itinerary the paths of the peaks of the Apennines from Val di Vara to Val Nervia, connecting the existing regional parks from Ceparana to Ventimiglia. The stretch we walked starts near the medieval village of Bolano and first climbs to the Solini pass and then reaches the Apicella pass and from there goes back up to the Casoni pass. Continuing on the ridge it touches the slopes of Mount Cornovigilio and the Rastrello and Calzavitello passes.

Translated by Google

0

0

If the water level is high it is advisable to cross on foot

Translated by Google

1

0

Sinuous cycle path perfect for gravel

Translated by Google

2

0

Willem VS
September 14, 2024, Garibaldi Monument

The genius of descent, by Carlo Fontana, located on the south side of Piazza Garibaldi. Wrongly known as the monument to Giuseppe Garibaldi, Fontana's monument, designed in 1907 and completed in 1914, was actually intended to symbolize the future of the Italian people with the protection of Garibaldi, a key figure and one of the most important figures of the Risorgimento and the unification of Italy. The statue, which represents a giant with a shield on which is the profile of the Man of the Two Worlds, was carved from a single block of white Carrara marble which, after being built in the quarries, was transported to Sarzana by a large number of oxen and placed on the base with special equipment.

Translated by Google

6

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available in Parco Della Magra - Vara?

There are over 80 dedicated no-traffic touring cycling routes in Parco Della Magra - Vara, offering a wide range of options for various skill levels. This includes 16 easy routes, 21 moderate routes, and 45 more challenging options for experienced cyclists.

Are there easy no-traffic touring routes suitable for beginners or families?

Yes, Parco Della Magra - Vara offers several easy, no-traffic routes perfect for beginners and families. The Lunense Canal Cycle Path, for example, is an easy, flat path winding along the canal, ideal for leisurely rides. The Magra River Ride also offers a smooth gravel path suitable for e-bikes or light mountain bikes, providing a relaxed experience along the river.

What are some scenic highlights or attractions I can see along these routes?

The no-traffic touring routes in Parco Della Magra - Vara offer diverse scenery. You can explore coastal areas with breathtaking views from the Caprione Promontory, or serene river valleys along the Magra and Vara rivers. Highlights include the Bridge over the Magra River and the Magra River Mouth. Many routes also pass through historic villages and offer opportunities for birdwatching in wetland areas like the Arcola Oasis.

Can I bring my dog on these no-traffic cycling routes?

Many of the no-traffic cycling routes in Parco Della Magra - Vara are suitable for cycling with dogs, especially those on wider paths or quiet roads. The park's diverse flora and fauna, including areas like Montemarcello, provide a natural environment for you and your dog to enjoy. Always ensure your dog is on a leash and respect local regulations, especially in protected natural areas or near wildlife habitats.

Are there any circular no-traffic touring routes available?

Yes, there are several circular no-traffic touring routes. For example, the moderate route "Water fountain at Madonna di Sanna – Path of Forgiveness loop from Follo" offers a pleasant loop experience. For more challenging circular rides, consider the difficult route "Valico dei Solini dirt road – Passo dei Solini loop from Santo Stefano di Magra" or "Passo dei Solini – Solini Pass loop from Vezzano Ligure".

What is the best time of year to go touring cycling in Parco Della Magra - Vara?

The best time for touring cycling in Parco Della Magra - Vara is generally during spring (April-May) and autumn (September-October). During these seasons, the weather is mild and pleasant, making for comfortable riding conditions. Summer can be hot, especially in July and August, while winter can be cooler and wetter, though coastal areas often remain rideable.

Where can I find parking for these no-traffic cycling routes?

Parking is generally available in the municipalities and villages that serve as starting points for many routes, such as Santo Stefano Magra, Sarzana, Castelnuovo Magra, and Vezzano Ligure. Look for designated parking areas within these towns, especially near the start of popular cycle paths like the Lunense Canal. Some smaller villages may have limited parking, so planning ahead is advisable.

Is public transport accessible to the starting points of these routes?

Public transport, including local buses and regional trains, connects many of the towns and villages within and around Parco Della Magra - Vara. This can provide access to various starting points for the no-traffic touring routes. It's recommended to check local transport schedules and policies regarding bicycle carriage in advance, as services can vary.

What kind of terrain can I expect on the no-traffic touring routes?

The no-traffic touring routes in Parco Della Magra - Vara offer a diverse range of terrains. You'll find easy, flat paths along canals and rivers, such as the Lunense Canal Cycle Path, which are often paved or smooth gravel. Other routes venture into rolling hills and more challenging climbs, with surfaces that can include dirt roads and more rugged trails, especially in the interior of the park. The region's varied landscape means you can choose routes from gentle riverside rides to more demanding ascents.

Are there places to eat or drink near the no-traffic cycling routes?

Yes, many of the no-traffic cycling routes pass through or near charming villages and towns where you can find cafes, restaurants, and local shops. Places like Sarzana, Tellaro, Lerici, and Montemarcello offer opportunities to stop for a meal, a coffee, or to replenish supplies. The region is known for its culinary traditions, so you'll find plenty of options to enjoy local Ligurian and Tuscan flavors.

What do other touring cyclists enjoy the most about touring cycling in Parco Della Magra - Vara?

The area is highly rated by the komoot community, with an average score of 4.38 stars. Reviewers often praise the diverse and picturesque landscapes, ranging from coastal vistas to serene river valleys, and the rich blend of natural and historical attractions. Cyclists particularly appreciate the variety of routes, from easy, flat paths to more challenging rides, and the opportunity to explore charming historic villages and natural oases away from traffic.

Are there any longer, more challenging no-traffic touring routes for experienced cyclists?

Absolutely. For experienced touring cyclists seeking a challenge, Parco Della Magra - Vara offers several difficult no-traffic routes with significant elevation gains. An example is the "Solini Pass – Rastrello Pass loop from Vezzano Ligure", which covers over 72 km with nearly 1800 meters of elevation gain. These routes provide demanding climbs and rewarding panoramic views.

Can I find routes that follow rivers or canals?

Yes, the park is defined by the Magra and Vara river valleys, offering excellent opportunities for cycling along watercourses. The Lunense Canal Cycle Path is a prime example, providing a flat and easy ride along the canal. The Magra River Ride also follows the Magra River, offering a scenic experience through the fluvial environment. These routes are perfect for enjoying the tranquility and biodiversity of the riverine landscapes.

Most popular routes in Parco Della Magra - Vara

Hiking in Parco Della Magra - Vara

Most popular attractions in Parco Della Magra - Vara

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Parco naturale regionale di Montemarcello - MagraAmegliaFramuraLuniDeiva - Bracco - Pietra Di Vasca - MolaDeiva MarinaCarroLevantoBorghetto Di VaraCarrodanoMonte Cornoviglio - Monte Fiorito - Monte DragnoneBonassolaArcolaMaissanaParco Nazionale delle Cinque TerreLericiMonterosso Al MareVernazzaCastelnuovo MagraPunta MescoPignonePortovenereRiomaggioreParco naturale regionale di Porto VenereRiccò Del Golfo Di SpeziaBeverinoVarese LigureBolanoSanto Stefano Di MagraVezzano LigureFolloMonte Gottero - Passo Del LupoSarzanaCalice Al CornoviglioSesta GodanoRocchetta Di VaraGruzza Di VeppoMonte Antessio - ChiusolaZignagoBrugnato

Nearby adventure guides

Things to Do around Follo

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy