4.3
(1652)
17,586
riders
87
rides
Touring cycling in Parco Della Magra - Vara offers a diverse landscape characterized by the Magra and Vara river valleys, rolling hills, and coastal areas. The region encompasses over 4,000 hectares, providing varied environments from riverine plains to the Caprione Promontory. Cyclists can explore a mix of flat paths along canals and rivers, as well as more challenging routes with significant elevation gains through forested areas and historic villages. This natural park provides a setting for no traffic touring cycling…
Last updated: July 9, 2026
4.8
(15)
69
riders
16.8km
01:10
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.2
(9)
49
riders
24.6km
01:46
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
riders
33.2km
03:05
960m
960m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
12
riders
39.5km
03:34
1,230m
1,230m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.6
(5)
11
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Parco Della Magra - Vara
At the time of our passage 🚴🏻♂️, work in progress 🚧 made access impossible 🚳,
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The Citadel, also known as the Sarzana Fortress or Firmafede Fortress, was the first fortification in Sarzana, built in the 13th century. It was owned by the lord Castruccio Castracani, who made numerous significant modifications to its defenses. After its destruction by Florence in 1487, it was rebuilt on the orders of Lorenzo de' Medici. In 1494, the Republic of Genoa, having regained possession of Sarzana, completed work on the Citadel. The fortress is used as a venue for cultural events and exhibitions and also houses the Fortress Museum, an interactive exhibit that traces the history of Sarzana and the Lunigiana region.
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The beautiful and imposing marble monument, carved from white Carrara marble from the Apuan Alps, dates back to 1914. It is dedicated to the legendary Giuseppe Garibaldi and is the work of the sculptor and artist Carlo Fontana. Overlooking Piazza Garibaldi (namesake of the great hero of two worlds), founded in the 19th century, is the Impavidi Theatre, built on the initiative of a group of private citizens of Sarzana, on an area previously occupied by the church and the Dominican Convent. The theatre was inaugurated in 1809 and is among the oldest historic theatres in the Liguria region. (c) https://share.google/BfaHC76OuiZolWCMB
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The dirt road that connects the hamlet of Bagatello to Valico dei Solini follows the route of the 43rd stage of the Alta Via dei Monti Liguri (Ceparana–Valico dei Solini) and also partly coincides with a segment of the Lunigiana Gravel. The route is easy to ride: the surface is largely compact and stable, ideal for gravel and MTB. Some short sections have a slightly more unstable surface, with loose gravel or uneven terrain, but overall the ride is smooth and pleasant, even uphill. The natural setting is very suggestive, with wooded sections and open views towards the Val di Vara.
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The Alta Via dei Monti Liguri unites in a single long trekking itinerary the paths of the peaks of the Apennines from Val di Vara to Val Nervia, connecting the existing regional parks from Ceparana to Ventimiglia. The stretch we walked starts near the medieval village of Bolano and first climbs to the Solini pass and then reaches the Apicella pass and from there goes back up to the Casoni pass. Continuing on the ridge it touches the slopes of Mount Cornovigilio and the Rastrello and Calzavitello passes.
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If the water level is high it is advisable to cross on foot
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Sinuous cycle path perfect for gravel
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The genius of descent, by Carlo Fontana, located on the south side of Piazza Garibaldi. Wrongly known as the monument to Giuseppe Garibaldi, Fontana's monument, designed in 1907 and completed in 1914, was actually intended to symbolize the future of the Italian people with the protection of Garibaldi, a key figure and one of the most important figures of the Risorgimento and the unification of Italy. The statue, which represents a giant with a shield on which is the profile of the Man of the Two Worlds, was carved from a single block of white Carrara marble which, after being built in the quarries, was transported to Sarzana by a large number of oxen and placed on the base with special equipment.
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There are over 80 dedicated no-traffic touring cycling routes in Parco Della Magra - Vara, offering a wide range of options for various skill levels. This includes 16 easy routes, 21 moderate routes, and 45 more challenging options for experienced cyclists.
Yes, Parco Della Magra - Vara offers several easy, no-traffic routes perfect for beginners and families. The Lunense Canal Cycle Path, for example, is an easy, flat path winding along the canal, ideal for leisurely rides. The Magra River Ride also offers a smooth gravel path suitable for e-bikes or light mountain bikes, providing a relaxed experience along the river.
The no-traffic touring routes in Parco Della Magra - Vara offer diverse scenery. You can explore coastal areas with breathtaking views from the Caprione Promontory, or serene river valleys along the Magra and Vara rivers. Highlights include the Bridge over the Magra River and the Magra River Mouth. Many routes also pass through historic villages and offer opportunities for birdwatching in wetland areas like the Arcola Oasis.
Many of the no-traffic cycling routes in Parco Della Magra - Vara are suitable for cycling with dogs, especially those on wider paths or quiet roads. The park's diverse flora and fauna, including areas like Montemarcello, provide a natural environment for you and your dog to enjoy. Always ensure your dog is on a leash and respect local regulations, especially in protected natural areas or near wildlife habitats.
Yes, there are several circular no-traffic touring routes. For example, the moderate route "Water fountain at Madonna di Sanna – Path of Forgiveness loop from Follo" offers a pleasant loop experience. For more challenging circular rides, consider the difficult route "Valico dei Solini dirt road – Passo dei Solini loop from Santo Stefano di Magra" or "Passo dei Solini – Solini Pass loop from Vezzano Ligure".
The best time for touring cycling in Parco Della Magra - Vara is generally during spring (April-May) and autumn (September-October). During these seasons, the weather is mild and pleasant, making for comfortable riding conditions. Summer can be hot, especially in July and August, while winter can be cooler and wetter, though coastal areas often remain rideable.
Parking is generally available in the municipalities and villages that serve as starting points for many routes, such as Santo Stefano Magra, Sarzana, Castelnuovo Magra, and Vezzano Ligure. Look for designated parking areas within these towns, especially near the start of popular cycle paths like the Lunense Canal. Some smaller villages may have limited parking, so planning ahead is advisable.
Public transport, including local buses and regional trains, connects many of the towns and villages within and around Parco Della Magra - Vara. This can provide access to various starting points for the no-traffic touring routes. It's recommended to check local transport schedules and policies regarding bicycle carriage in advance, as services can vary.
The no-traffic touring routes in Parco Della Magra - Vara offer a diverse range of terrains. You'll find easy, flat paths along canals and rivers, such as the Lunense Canal Cycle Path, which are often paved or smooth gravel. Other routes venture into rolling hills and more challenging climbs, with surfaces that can include dirt roads and more rugged trails, especially in the interior of the park. The region's varied landscape means you can choose routes from gentle riverside rides to more demanding ascents.
Yes, many of the no-traffic cycling routes pass through or near charming villages and towns where you can find cafes, restaurants, and local shops. Places like Sarzana, Tellaro, Lerici, and Montemarcello offer opportunities to stop for a meal, a coffee, or to replenish supplies. The region is known for its culinary traditions, so you'll find plenty of options to enjoy local Ligurian and Tuscan flavors.
The area is highly rated by the komoot community, with an average score of 4.38 stars. Reviewers often praise the diverse and picturesque landscapes, ranging from coastal vistas to serene river valleys, and the rich blend of natural and historical attractions. Cyclists particularly appreciate the variety of routes, from easy, flat paths to more challenging rides, and the opportunity to explore charming historic villages and natural oases away from traffic.
Absolutely. For experienced touring cyclists seeking a challenge, Parco Della Magra - Vara offers several difficult no-traffic routes with significant elevation gains. An example is the "Solini Pass – Rastrello Pass loop from Vezzano Ligure", which covers over 72 km with nearly 1800 meters of elevation gain. These routes provide demanding climbs and rewarding panoramic views.
Yes, the park is defined by the Magra and Vara river valleys, offering excellent opportunities for cycling along watercourses. The Lunense Canal Cycle Path is a prime example, providing a flat and easy ride along the canal. The Magra River Ride also follows the Magra River, offering a scenic experience through the fluvial environment. These routes are perfect for enjoying the tranquility and biodiversity of the riverine landscapes.


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