4.5
(768)
9,915
hikers
115
hikes
Bus station hiking trails in Sätraskogens Naturreservat are characterized by a diverse landscape shaped by post-glacial land uplift, offering varied terrain for hikers. The reserve features open meadows, ancient oak slopes, and old fir forests, providing a range of natural environments. Trails also follow the shoreline of Lake Mälaren and wind through the Sätraån stream ravine, making it an accessible destination for public transport users.
Last updated: May 12, 2026
5.0
(4)
21
hikers
5.48km
01:28
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
1
hikers
4.64km
01:15
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(21)
133
hikers
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
6
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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There was even firewood when we were there. Seems perfect for a campfire or barbecue.
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Mälarhöjdsbadet is a laid-back lakeside spot with sandy beaches, grassy areas, a high jumping tower, a playground (with swings and a slide), an outdoor gym, a beach basketball court, and even self-service kayak and SUP rentals — perfect for swimming, relaxing, playing, or paddling on Lake Mälaren.
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Nice place to relax and enjoy the view from the porch swing.
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Be prepared to have to « climb » a bit !! 🤣 And one area is infested with mosquitos !
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Beautiful barbecue area with specially crafted wooden benches.
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It's a pretty far downhill road to get here meaning you need to get up again... ;)
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Beautiful konditori, old house, now full service and great garden. Good parking too if you come by car
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Sätraskogens Naturreservat offers over 120 hiking trails that are easily accessible from various bus stations. These routes allow you to explore the diverse landscapes of this Urban Quiet Park.
The terrain varies, reflecting the post-glacial land uplift. You'll find trails winding through open meadows, old oak slopes, and fir forests. Many routes also feature a scenic beach promenade along Lake Mälaren. Expect a mix of gentle paths and some slightly more rugged sections, particularly in areas like the Sätraån stream ravine.
Yes, a significant number of trails are considered easy, with 90 routes specifically categorized as such. These are perfect for a relaxed stroll and are readily accessible from bus stations, making them ideal for beginners or those seeking a less strenuous outing.
Absolutely. Many routes are designed as loops, allowing you to start and end your hike at the same point, often conveniently located near a bus stop. An example is the Konditori Lyran – Mälarhöjdsbadet Beach loop from Bredäng, which offers a pleasant circular experience.
Along the trails, you can enjoy diverse natural features. Look out for the varied flora in the open meadows and oak slopes, and keep an eye on Lake Mälaren for ospreys or sea eagles. Notable viewpoints include View of lake and rocky cliffs and View of Kungshatt Island. The Sätraån stream ravine also offers unique natural beauty.
Yes, Sätraskogens Naturreservat blends nature with history. You can visit culturally interesting places like Konditori Lyran, Skärholmens gård, and Sätra varv. Sätra varv, in particular, provides a glimpse into the Mälaren shoreline's past and still engages in boat activities today.
The reserve features popular bathing spots along the promenade. You can cool off at Mälarhöjdsbadet Beach or Sätra Beach (Sätrastrandsbadet). These areas often have additional facilities like outdoor gyms.
Many trails are family-friendly, especially the numerous easy routes. The varied landscapes, including meadows and lake shores, offer engaging environments for children. The presence of bathing spots like Mälarhöjdsbadet also provides opportunities for family fun after a walk.
Sätraskogens Naturreservat is generally dog-friendly, but it's important to keep dogs on a leash, especially in areas with wildlife or near bathing spots. Always check local signage for specific regulations regarding dogs in certain sections of the reserve.
Yes, you can find cafes within the reserve. Konditori Lyran and Café at Skärholmens gård are popular spots to grab a refreshment or a bite to eat, often conveniently located near trailheads or bus stops.
The reserve is beautiful year-round. Spring brings blooming flora, summer offers pleasant weather for swimming, and autumn showcases vibrant foliage. Even in winter, the trails can be enjoyed, with some illuminated paths available for evening use. The varied landscapes ensure a unique experience in any season.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the diverse natural environments, the tranquility of an Urban Quiet Park so close to the city, and the excellent accessibility via public transport. The combination of forest, meadows, and lake views is frequently highlighted.


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