3.9
(27)
98
riders
4
rides
No traffic touring cycling routes in Ista Nr offer paths through varied landscapes, often featuring views of lakes and natural water features. The region provides a mix of terrain suitable for different cycling abilities. Routes frequently incorporate natural elements like boardwalks and rapids, suggesting a diverse environment.
Last updated: July 8, 2026
4.2
(5)
14
riders
17.3km
01:04
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
60.8km
03:54
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
3
riders
31.3km
02:23
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
101km
07:08
280m
280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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also at sunrise, other side then at sunset
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This is the entrance to the national park. You can barbecue and get lots of information about the area and the hikes. There is also a toilet.
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At this location there is an entrance to the national park. You will find a lot of information about the national park. There are some barbecue areas and seating areas at this location.
1
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The path behind the jetty is not so easy to do with a normal bike, but it's definitely fine with a mountain bike.
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There are 4 dedicated no-traffic touring cycling routes listed in Ista Nr, offering a range of difficulties from easy to difficult.
Yes, for beginners or those seeking a relaxed ride, the Lakeside View loop from Österfärnebo is an excellent easy option. It covers approximately 17.3 km with minimal elevation gain.
The longest no-traffic touring cycling route available is the Rapids in Färnebofjärden – Rapids loop from Gysinge. This challenging route spans about 91.5 km.
Yes, there are two moderate routes. You can explore the View of the Lake loop from Österfärnebo, which is around 60.8 km, or the Boardwalk at Östa Spring – Ingbo Pond loop from Tärnsjö, covering approximately 31.3 km.
For families looking for a pleasant, car-free cycling experience, the Lakeside View loop from Österfärnebo is the most suitable option due to its easy difficulty and shorter distance of 17.3 km.
The routes in Ista Nr are highly rated by the komoot community, with an average score of 4.1 stars from 26 reviews. Cyclists often praise the tranquility and the car-free nature of these paths, allowing for a peaceful touring experience.
All four no-traffic touring cycling routes in Ista Nr are designed as loops, providing convenient starting and ending points without the need for shuttle services. These include the Lakeside View loop from Österfärnebo, the View of the Lake loop from Österfärnebo, the Boardwalk at Östa Spring – Ingbo Pond loop from Tärnsjö, and the Rapids in Färnebofjärden – Rapids loop from Gysinge.
The duration varies significantly by route and your cycling pace. The easiest route, Lakeside View loop from Österfärnebo, can be completed in just over an hour, while the most challenging, Rapids in Färnebofjärden – Rapids loop from Gysinge, may take over 6 hours.
While specific named viewpoints are not detailed, routes like the Lakeside View loop from Österfärnebo and the View of the Lake loop from Österfärnebo suggest opportunities for scenic views, particularly of the surrounding lakes.
While the routes themselves are car-free, specific regulations regarding dogs on these particular paths are not provided. It's generally advisable to keep dogs on a leash and ensure they are well-behaved, especially on shared paths. Always check local signage for any restrictions.
The elevation gains vary. The Lakeside View loop from Österfärnebo has minimal elevation gain (around 54m), making it very flat. More challenging routes like the Rapids in Färnebofjärden – Rapids loop from Gysinge feature more significant climbs, with an elevation gain of approximately 263m.


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