4.6
(24)
103
hikers
9
hikes
Hiking in Flatdalsåsen Naturreservat offers a selection of trails through varied natural landscapes. The region features routes that traverse forested areas, lead to mountain lakes, and provide views over the surrounding terrain. Hikers can expect to encounter both gentle paths and more challenging sections, including some with rocky features. The natural reserve provides a setting for outdoor exploration, with several routes accessible directly from bus stations.
Last updated: July 8, 2026
4.4
(8)
21
hikers
12.0km
03:56
540m
540m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
5
hikers
9.65km
03:20
430m
430m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.7
(3)
5
hikers
8.44km
02:47
410m
410m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
8
hikers
15.3km
05:22
770m
770m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
5
hikers
7.69km
02:15
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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From this beautiful viewpoint, you have a wide-open view over the valley near Gol, surrounded by rolling hills and dense forests. The river winds through the landscape like a silver ribbon, with Norway’s mountains rising in the distance.
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This small but exciting part of the trail has a secured rope for extra support. The rocky surface and slight incline make it a bit tricky, but the rope helps you keep your balance.
1
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Use anti-mosquito spray beforehand, then top
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Beautiful river in beautiful surroundings.
3
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It is a steep hike (but not dangerous) from the motor club parking lot but the view is well worth the effort. 600 high meters over 2.6km. There is a stream close to the top for filling up water.
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There are 9 hiking trails accessible directly from bus stations in Flatdalsåsen Naturreservat. These routes offer a range of distances and difficulties for various preferences.
Yes, Flatdalsåsen Naturreservat offers 2 easy hiking trails starting from bus stations. These are generally shorter and have less elevation gain, making them ideal for those new to hiking or looking for a relaxed walk.
The bus station hikes in Flatdalsåsen Naturreservat vary in difficulty. You'll find 2 easy routes, 3 moderate routes, and 4 difficult routes, ensuring options for different fitness levels and experiences.
Yes, several routes are designed as loops, allowing you to start and end at the same bus station. For example, the View of the Forest – Mountain Lake loop from Herad kyrkje is a moderate circular hike, and the View of the Forest loop from Herad kyrkje also offers a circular experience.
The trails in Flatdalsåsen Naturreservat are highly regarded by the komoot community, with an average rating of 4.6 out of 5 stars from 21 reviews. Hikers often appreciate the natural surroundings and the convenience of bus access.
For experienced hikers seeking a challenge, the View from Dugurdsnatten – View of Gol loop from Gol is a difficult route covering 15.5 km with significant elevation gain. Another demanding option is the Rocky Rope Section – View of Gol loop from Gol.
Yes, some routes incorporate water features. The View of the Forest – Mountain Lake loop from Herad kyrkje includes a mountain lake, and the Gol Apartment & Pension – Gol River Waterfall loop from Gol features a river and a waterfall.
While specific seasonal details for Flatdalsåsen Naturreservat are limited, generally, the warmer months from late spring to early autumn (May to October) offer the most favorable conditions for hiking, with less snow and more accessible trails. Always check local weather conditions before you go.
With 2 easy and 3 moderate routes available, families can find suitable options. The easier trails are generally shorter and less strenuous, making them a good choice for outings with children. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.
Even for bus-accessible trails, it's essential to be prepared. Pack appropriate layers of clothing, sturdy hiking shoes, sufficient water and snacks, a first-aid kit, and navigation tools (like your komoot app). Given the natural reserve setting, be ready for varying terrain and weather.
Many routes offer scenic views of the surrounding forest and landscape. For instance, the View from Dugurdsnatten – View of Gol loop from Gol suggests notable viewpoints. The natural reserve itself provides opportunities to enjoy the untouched wilderness.


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