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Mulgoa Nature Reserve

Routes
Hikes

Mulgoa Nature Reserve

The best family-friendly hikes and walks in Mulgoa Nature Reserve

4.5

(15)

324

hikers

12

hikes

Family friendly hiking trails in Mulgoa Nature Reserve are set within a 213-hectare area protecting a significant remnant of Cumberland Plain vegetation. The reserve features shale cliffs up to 30 meters in height, offering insights into the region's geological history. Hikers can find views of the Nepean River and the Blue Mountains from various points. The landscape includes eucalyptus forests and diverse paths suitable for different abilities.

Best family friendly hiking trails in Mulgoa Nature Reserve

  • The most popular family…

Last updated: October 11, 2026

121

hikers

#1.

Nepean River loop

6.58km

01:40

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.4

(7)

53

hikers

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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4.5

(2)

11

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

9

hikers

1.96km

00:35

50m

50m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

5

hikers

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Tips from the Community

Sue
October 4, 2026, Euroka Walking Track

Euroka Walking Track winds through the Glenbrook precinct of Blue Mountains National Park, passing through open woodland before dropping into a ferny, rainforest-like canyon where lilli-pilli and coachwood line the path. The track connects the Euroka campground area with the Nepean River and the Portal Lookout via the Mount Portal Trail, with The Oaks Trail also accessible along the way, making it an important connection in the wider trail network around Glenbrook. You might spot eastern water dragons on the riverbank, and the track can become boggy after rain, so it’s a good idea to check park alerts before setting out.

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Sue
October 4, 2026, Portal Lookout

Portal Lookout sits on the lower ridges of Blue Mountains National Park, overlooking the junction of Glenbrook Gorge and the Nepean River as it opens onto the Cumberland Plain west of Sydney. The lookout is wheelchair accessible and is a popular stop on a car tour, but it also serves as a base for abseiling and rock climbing on the surrounding cliffs, so you’re likely to see plenty of others also enjoying the view while you’re here. Look for the large rounded pebbles on the ridge top, known as lapstones, which are evidence that this ridge was once an ancient riverbed, and keep an eye out for bearded dragons sunning themselves on the nearby rocky outcrops.

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This crossing is a concrete causeway where Glenbrook Creek flows gently across the trail. Depending on water levels, you may need to walk or ride through a shallow sheet of flowing water, so take extra care as you cross, as the surface can be slippery. After heavy rain, the crossing may become impassable or be closed, so be sure to check recent weather conditions before you plan to explore this part of the trail.

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Bennetts Ridge Day Use Area is a lovely spot with plenty of open green space, picnic tables, a car park, and easy access to Bennetts Ridge Trail and the surrounding fire track network. Set among the eucalypts, it’s a great starting point for exploring the park, and if you’re passing by, a perfect place to rest for a while before continuing your walk.

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Sue
August 3, 2026, Bennetts Ridge Trail

Bennetts Ridge Trail is a wide fire track that climbs gradually along the ridgeline under a canopy of eucalypts. Popular with walkers, trail runners, and mountain bikers, it’s a great way to explore this corner of the park where you can occasionally catch a peek across the surrounding valleys through breaks in the trees.

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This path is built on the remnants of the Great Western Highway and takes you out to the historic Knapsack Viaduct. As you would expect from a former highway, the path is flat and well maintained, so it's a good option for beginners though the stairs around the viaduct to present some challenges for beginners.

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Andrus
July 26, 2026, Knapsack Viaduct

The Knapsack Viaduct has a long history that started with its design and construction in the mid 1860s. It was originally used for rail traffic before being converted for automobile traffic in 1926 as part of the Great Western Highway. Eventually the M4 Western Motorway was built and road traffic bypassed the viaduct which lead to its closure in 1993. However, it was reopened to pedestrians as part of the Lapstone Zig Zag walk in 1995.

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Red Hands Cave walking track is a scenic loop through the Glenbrook area of Blue Mountains National Park that is a great way to explore and learn more about the Aboriginal cultural heritage in this area. The route follows well-defined tracks through sandstone country, passing creek crossings and rocky gullies surrounded by native vegetation before reaching the Red Hands Cave, where you’ll see artwork that dates back centuries. There are moderate climbs and a mix of natural trails and formed steps, making it a rewarding walk with a little variety along the way.

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Frequently Asked Questions

How many family-friendly hiking trails are there in Mulgoa Nature Reserve?

Mulgoa Nature Reserve offers a selection of 6 family-friendly hiking trails. These routes vary in length and difficulty, ensuring there's something suitable for different family preferences and fitness levels.

What kind of terrain can we expect on family hikes in Mulgoa Nature Reserve?

The reserve features diverse terrain, including remnants of the Cumberland Plain vegetation, which is a historically significant ecosystem. You might encounter shale cliffs up to 30 meters high, offering unique geological insights. Some trails, like the 5km return track to Rileys Mountain, traverse swampy heath and eucalyptus forest, providing varied natural experiences.

Are there any easy, short walks suitable for families with young children?

Yes, there is at least one easy route perfect for families. The Nepean River loop is an easy 6.5 km hike with minimal elevation gain, making it a great option for a relaxed family outing.

What are some notable natural features or viewpoints we can see on the trails?

Hikers can enjoy several scenic spots. The Rock Lookout provides dramatic views of the Nepean River and the distant Blue Mountains. Other trails, such as those around Mount Portal Lookout, also offer picturesque vistas of the surrounding landscape. The unique shale cliffs are also a significant natural feature.

Are there any circular routes suitable for families?

Yes, Mulgoa Nature Reserve offers several circular routes. For an easy option, consider the Nepean River loop. More adventurous families might enjoy the Red Hands Cave – Jellybean Pool loop from Glenbrook or the shorter Jellybean Pool loop from Glenbrook.

What is the best time of year to visit Mulgoa Nature Reserve for a family hike?

The reserve can be enjoyed year-round, but spring and autumn generally offer the most pleasant hiking conditions with milder temperatures. These seasons are ideal for families to explore the trails comfortably and appreciate the natural beauty without the extreme heat of summer or the cooler, shorter days of winter.

What do other hikers enjoy most about the family-friendly trails in Mulgoa Nature Reserve?

The area is highly rated by the komoot community, with an average score of 4.5 stars from 17 ratings. Reviewers often praise the diverse landscapes, the opportunity to experience unique Cumberland Plain vegetation, and the scenic lookouts offering views of the Nepean River and Blue Mountains.

Are there any historical sites to explore within Mulgoa Nature Reserve?

Yes, the reserve holds historical significance. You can explore the ruins of Regentville, a grand Regency-style country property dating back to the early 1800s. The foundations of the house and remnants of associated farm buildings provide an interesting historical dimension to your visit.

What should we pack for a family hike in Mulgoa Nature Reserve?

For a family hike, it's always wise to pack plenty of water, snacks, sun protection (hats, sunscreen), insect repellent, and a first-aid kit. Comfortable walking shoes are essential, and a map or a navigation app like komoot can be very helpful, especially on longer routes.

Are there options for different difficulty levels among the family trails?

Absolutely. While all routes are considered family-friendly, they range from easy to difficult. For instance, the Nepean River loop is easy, while the Red Hands Cave – Jellybean Pool loop from Glenbrook is moderate, and the Jellybean Pool – Red Hands Cave loop from Glenbrook is rated difficult, offering options for various family hiking experiences.

Where can we find parking for the hiking trails?

Many trails in the Mulgoa Nature Reserve area, particularly those starting from locations like Glenbrook or Emu Plains, typically have designated parking areas nearby. It's advisable to check specific route details on komoot for the most accurate parking information for your chosen trail.

Most popular routes in Mulgoa Nature Reserve

Hiking in Mulgoa Nature Reserve

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