4.5
(37)
1,469
riders
29
rides
No traffic road cycling routes around Narberth traverse a landscape characterized by rolling countryside, tranquil woodlands, and quiet country roads. The region offers diverse terrain, from river valleys along the Cleddau River to areas bordering the Pembrokeshire Coast National Park. This setting provides varied options for road cyclists seeking routes away from busy traffic.
Last updated: July 7, 2026
6
riders
39.6km
01:52
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
63.4km
03:12
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4
riders
33.0km
01:41
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
49.6km
03:00
690m
690m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
1
riders
41.3km
02:01
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Narberth
A nice little seaside town, and make sure you read up on the history during the war and the impressive sea bass statue trying to highlight the issue about plastic waste
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A great town with a lot to offer. Start or finish your ride here or pop in as you pass, there's something here for you at anytime of day.
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Wonderful place for a catch up and a coffe. Breakfast are incredible.
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Great bike friendly cafe stop with good coffee and a bike shop round the back
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Love Amroth. The sea is very shallow here due to gently sloping beach + lifeguards in the summer. Stunning views. Beautiful.
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A lovely promenade and great place to run along. Lovely to go for a swim after or get coffee from one of the local cafes
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There are over 25 dedicated no-traffic road cycling routes around Narberth, offering a variety of experiences from easy spins to more challenging rides. In total, komoot lists 29 routes in the area.
Yes, Narberth offers several easy, traffic-free options. While specific dedicated easy routes are limited, many of the moderate routes utilize quiet country lanes. For a tranquil, nature-immersed ride, consider the 7-mile Llys-y-Fran Reservoir Trail mentioned in the region research, which is ideal for those seeking a serene experience away from cars. The 5-mile Canaston Woods Loop also provides a shaded, forested route perfect for a calm ride.
The no-traffic routes around Narberth showcase the diverse beauty of Pembrokeshire. You can expect rolling countryside, tranquil woodlands, and stunning coastal vistas. Routes often wind through lush green fields, picturesque villages, and along river valleys like the Cleddau River. Some paths even offer views of the Pembrokeshire Coast National Park.
Yes, for experienced cyclists seeking a challenge, there are several routes with significant elevation gain. For example, the Stopio Cafe – Narberth Clock Tower loop from Narberth is a difficult 63.4 km route with over 1000 meters of elevation gain, offering a demanding ride through the region's varied terrain.
Many routes pass by or lead to interesting landmarks. You could cycle towards the historic Narberth Clock Tower, or explore routes that take you near the impressive Carew Castle. The Amroth Beach – Colby Woodland Garden loop from Narberth, for instance, brings you close to the beautiful Colby Woodland Garden, known for its diverse plant collections.
Yes, many of the no-traffic road cycling routes around Narberth are circular, allowing you to start and end in the same location. Examples include the Lawrenny Quay Café – St Caradoc's Church, Lawrenny loop from Narberth, which is a moderate 39.5 km ride, and the Narberth Clock Tower – Amroth Beach loop from Narberth, a 49.6 km moderate route.
The best season for no-traffic road cycling in Narberth is generally spring through autumn (April to October) when the weather is milder and the landscapes are vibrant. Summer offers warmer temperatures, while spring and autumn provide pleasant conditions with fewer crowds. Winter cycling is possible, but be prepared for cooler, potentially wetter weather.
Narberth town itself offers various parking options, from which many routes begin. For routes starting outside the town, look for designated parking areas near trailheads or local attractions. Always check local signage for parking restrictions and fees.
Yes, many routes pass through or near villages and towns where you can find cafes and pubs. Narberth itself has a good selection. The Lawrenny Quay Café – St Caradoc's Church, Lawrenny loop from Narberth, for example, includes a cafe stop. The region research also mentions The Cresselly Arms, Cresswell Quay as a pub highlight.
The area is highly rated by the komoot community, with an average score of 4.48 stars. Reviewers often praise the tranquility of the quiet country roads, the stunning coastal views, and the blend of physical activity with historical exploration, such as routes leading to Carew Castle or through ancient woodlands like Canaston Woods.
The lengths of the no-traffic road cycling routes vary significantly. You can find shorter rides, such as the 5-mile Canaston Woods Loop, perfect for a quick spin. Moderate routes like the Amroth Beach – Colby Woodland Garden loop from Narberth cover about 33 km, while longer, more challenging routes can extend over 60 km, such as the 63.4 km Stopio Cafe – Narberth Clock Tower loop from Narberth.


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