4.5
(19)
1,028
riders
25
rides
No traffic road cycling routes around Cardigan traverse a diverse landscape, offering a blend of coastal and inland experiences. The region features a tranquil coastline with secluded coves and cliffs, alongside the deeply wooded Teifi Valley. Cyclists can encounter varied terrain, from gentler paths along former railway lines to significant elevation changes in routes extending towards the Preseli Hills. This area provides a range of environments suitable for different road cycling preferences.
Last updated: July 7, 2026
21
riders
30.2km
02:27
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
37.1km
02:19
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
59.2km
03:07
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Cardigan
A few hills that take the BPMs up but the rewards are fantastic vistas
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A great place to sample the superbly refreshing local beers😎😎
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A lovely brewery that's worth adding on a few miles for. Check their website for taproom opening hours as they will change throughout the year
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One of the best brunch/lunch/treats stop in Cardigan! They serve a great variety of uniquely flavoured home made doughnuts, freshly baked in their off-site Cardigan bakery and the coffee is great too. Just make sure you get there before they all sell out! Definitely worth a visit.
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Great pub with big back garden for bikes. Great sausage rolls too
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Park Castell Henllys - An Iron Age village. The reconstructions of this Iron Age settlement offer a beautiful insight into life in early Wales. The huts are very well reconstructed. Demonstrations and explanations bring the village to life. There are many activities for children. https://www.pembrokeshirecoast.wales/castell-henllys/
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The Gwaun Valley is a beautiful landscape where time can feel like it is standing still. Wet woodland, water meadows, and the hill-side woods create habitats nurturing a variety of wildlife. Buzzards, Sparrowhawks and Red Kite are all common sights overhead.
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There are over 25 dedicated no traffic road cycling routes around Cardigan, offering a variety of experiences from easy to difficult. This includes 3 easy routes, 19 moderate routes, and 4 difficult routes, ensuring options for all skill levels.
The terrain around Cardigan is diverse, ranging from tranquil coastal paths with stunning sea views to deeply wooded sections in the Teifi Valley. You'll find quiet country lanes, some routes with significant elevation changes, especially towards the Preseli Hills, and gentler paths along former railway lines like the 'Cardi Bach' Trail.
Yes, Cardigan offers several easy, traffic-free options. The 'Cardi Bach' Trail, following a former railway line between Cardigan town and the Welsh Wildlife Centre, is particularly gentle and traffic-free. You can also find 3 easy-rated routes in our selection that are great for beginners or family outings.
Many routes offer breathtaking scenery. You might encounter coastal views along Cardigan Bay, the wooded beauty of the Teifi Valley, or historic sites. Notable landmarks and viewpoints include the dramatic cliffs of Ceibwr Bay, the ancient Pentre Ifan Dolmen, and the picturesque Cenarth Falls. The Witches' Cauldron (Pwll-y-Wrach) is another unique natural feature.
Yes, many of the no traffic routes around Cardigan are circular, allowing you to start and end in the same location. For example, the moderate route Welsh Wildlife Centre – Cardigan Castle loop from Cardigan is a great circular option, covering about 30.6 km with 353 m of elevation gain.
The best time to cycle in Cardigan is generally from spring through autumn. During these seasons, the weather is milder, and the natural beauty of the coastline and Teifi Valley is at its peak. Coastal areas can be particularly stunning with wildflowers in spring and early summer. Always check local weather forecasts before heading out.
Cardigan town itself is a good starting point for many routes and has public transport links. For routes further afield, parking is generally available in or near the starting villages and towns. It's advisable to check specific route details for parking information, especially for more remote starting points.
The komoot community highly rates the no traffic road cycling routes around Cardigan, with an average score of 4.5 stars. Reviewers often praise the region's stunning coastal views, the tranquility of the Teifi Valley, and the variety of quiet country lanes that allow for peaceful rides away from busy roads.
Absolutely. For experienced cyclists seeking a challenge, routes extending towards the Preseli Hills offer demanding climbs and significant elevation gains. A difficult option is the Gwaun Valley – Cardigan Castle loop from Cardigan, which covers 59.1 km with over 1000 m of elevation gain.
Many routes weave through charming Welsh villages and past historical sites. The 'Cardi Bach' Trail, for instance, can lead you towards Cilgerran village and its imposing castle. You might also pass through Moylegrove Village on some coastal routes.
For more details on the diverse landscapes and natural features of the Cardigan area, including its stunning coastline and the Teifi Valley, you can visit the Visit Cardigan website.


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