4.6
(79)
2,543
riders
10
rides
No traffic touring cycling routes in Cleland National Park traverse the dramatic "Adelaide Hills face zone" bushland, characterized by eucalypt stringybark forests, woodlands, and steep-sided gullies. The park's varied topography offers scenic challenges and rewards for cyclists, with numerous creeks and waterfalls providing picturesque backdrops. Riders can experience a transition from lush gully environments to expansive ridgetop views, including panoramic vistas from Mount Lofty Summit. This substantial area of native bushland provides diverse terrain for exploration.
Last updated: July 6, 2026
6
riders
22.3km
01:31
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
12.7km
00:52
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
9
riders
26.1km
01:32
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(11)
14
riders
11.3km
00:53
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cleland National Park
River Torrens (Karrawirra Pari) is Adelaide’s central river, flowing about 85 kilometres from the Adelaide Hills through the city centre and west to the sea at Henley Beach. Lined by parks, wetlands, and walking trails through much of metropolitan Adelaide, the river supports birdlife, recreation, and important green spaces while also holding deep cultural significance for the Kaurna people, who know it as Karrawirra Pari, meaning “red gum forest river.” Along its course, the river varies from narrow, tree-lined sections and wetlands to more expansive stretches, including the well-known waters of Torrens Lake in central Adelaide.
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River Torrens (Karrawirra Pari) is Adelaide’s central river, flowing about 85 kilometres from the Adelaide Hills through the city centre and west to the sea at Henley Beach. Lined by parks, wetlands, and walking trails through much of metropolitan Adelaide, the river supports birdlife, recreation, and important green spaces while also holding deep cultural significance for the Kaurna people, who know it as Karrawirra Pari, meaning “red gum forest river.” Along its course, the river varies from narrow, tree-lined sections and wetlands to more expansive stretches, including the well-known waters of Torrens Lake in central Adelaide.
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Torrens Linear Parkway is a long, 35-kilometre shared walking and cycling route that follows the River Torrens (Karrawirra Pari) through Adelaide, connecting parklands, wetlands, and riverside reserves from the hills to the coast. This section is an easy walk through Adelaide’s eastern suburbs along the peaceful riverside corridor under river red gums and through pockets of wetland vegetation. Along the way, you’ll pass open parklands and quiet stretches of water before reaching Lochiel Park, an environmentally focused reserve with wetlands, picnic areas, and additional walking loops for plenty of options to extend your walk.
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Set along the Torrens Linear Track, this viewpoint looks across the River Torrens toward the Adelaide Convention Centre and surrounding city skyline. The modern footbridge spans the river in the foreground, with clear reflections on calmer days, making it a great spot to pause and take in the scenery.
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Along the dammed Torrens River, beautiful green spaces and sports facilities in the middle of the city
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When riding from the city to the hills, you can usually use both sides of the river. I prefer the northern side as it’s a little cosier. Pavement has been improved over the last years and is equally good on both sides.
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A historic site as this used to be swimming pool, which is hard to believe these days. The swing bridge has been refurbished and is one of the most interesting crossings over the Torrens in Adelaide.
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It’s best to go on the northern side of the river to have the best views of the city.
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There are 13 dedicated no traffic touring cycling routes in Cleland National Park, offering a variety of experiences for different skill levels. You'll find 6 easy routes, 4 moderate routes, and 3 more challenging options.
The routes traverse diverse terrain, from eucalypt stringybark forests and woodlands to steep-sided gullies. While many are shared-use trails, you can expect a mix of gentle slopes and more challenging ascents and descents, often with natural surfaces. The park's 'Adelaide Hills face zone' bushland provides a scenic backdrop throughout your ride.
Yes, Cleland National Park offers several easy routes suitable for families. For example, the River Torrens – River Torrens Linear Park loop from Payneham is an easy 26.36 km ride, and the River Torrens Linear Park – Gilberton Swing Bridge loop from University of Adelaide is another easy option at 12.76 km. These routes provide a gentle introduction to cycling in the area.
Many routes offer access to significant attractions. You can cycle past Waterfall Gully, known for its prominent waterfall and amenities, or reach the panoramic views from Mount Lofty Summit. The Old Freeway Bike Path also provides a dedicated cycling experience within the park's vicinity.
Yes, the park is home to several creeks and waterfalls, which are particularly impressive during winter and spring. Waterfall Gully is a prominent feature, and you can also find Second Falls. Some cycling routes pass near these scenic spots, offering picturesque views.
Parking is available at various access points around Cleland National Park. Popular starting points like Waterfall Gully offer amenities including parking. For specific routes, it's advisable to check the route details on komoot for recommended starting points and parking information.
While Cleland National Park is just 22 kilometers southeast of Adelaide's city center, direct public transport access to specific trailheads can be limited. Some routes, like those starting from Stirling or Heathfield, might be more accessible by combining public transport with a short ride or walk to the trailhead. It's best to plan your journey using local public transport information for the Adelaide Hills region.
The komoot community highly rates the touring cycling experience in Cleland National Park, with an average score of 4.7 stars from 77 ratings. Reviewers often praise the peaceful, traffic-free nature of the routes, the stunning natural bushland, and the rewarding views from elevated points like Mount Lofty Summit.
Yes, there are several excellent loop routes. For example, the Bike loop from Stirling offers a moderate 22.26 km ride, while the Bike loop from Heathfield is a moderate 12.66 km option. These loops allow you to start and finish at the same point, making logistics easier.
Cleland National Park offers enjoyable cycling year-round, but spring (September-November) and autumn (March-May) generally provide the most pleasant weather with mild temperatures. Winter (June-August) can be beautiful, especially for seeing the waterfalls at their fullest, though trails might be wetter. Summer (December-February) can be hot, so early morning rides are recommended.
Yes, you can find options for refreshments. Waterfall Gully has amenities including a cafe, and the Cleland Wildlife Park, located within the national park, also features a cafe where cyclists can refuel. It's always a good idea to carry sufficient water and snacks, especially on longer rides.
Cleland National Park is rich in native wildlife. While cycling on tracks like the Long Ridge Track and Bartril Spur Track, you have a good chance of spotting kangaroos and koalas in their natural habitat. The park conserves an important area of bushland, providing a home for diverse Australian fauna.


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