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Carroll County

Hemenway State Forest

Routes
Hikes
Carroll County

Hemenway State Forest

The best family-friendly hikes and walks in Hemenway State Forest

By Fede from komoot

·

Updated June 8, 2026

If you've ever tried to plan hiking in Hemenway State Forest, you know how quickly the options can feel overwhelming. With so many trails, it's tough to figure out which ones are genuinely worth your time and effort, and how to tell the real highlights from the filler. We get it – nobody wants to spend their precious outdoor time on a disappointing route.

That's where we come in. Our komoot community has explored, mapped, and reviewed countless routes here, giving us the inside scoop on what truly makes Hemenway State Forest special. This guide cuts through the noise, offering a curated shortlist of the trails that deliver the best experiences, saving you all the guesswork.

Hiking in Hemenway State Forest is all about variety, from serene, flat paths to more challenging terrain with uneven ground and small hills. You'll find yourself among towering Eastern white pines, some reaching 150 feet, especially in the Big Pines Natural Area, and alongside the scenic Swift River. The forest offers everything from easy family strolls to moderate excursions, with viewpoints like Great Hill providing panoramic views of the Sandwich Range.

For a gentle introduction to the forest's charm, we'd start with the Brook Path, a popular 3.3-mile (5.2 km) route that's perfect for families and offers a truly gentle path through the woods. If you're looking for tranquil scenery and an easy loop, the Heron Pond loop from Mary P. Scott Nature Reserve, at 2.8 miles (4.5 km), is a top favorite. With an average rating of 4.7 stars from our community, you can trust these routes to deliver.

If you only do 3 of these routes

  1. 1

    Brook Path
  2. 2

    Mount Wonalancet – Hibbard Mountain loop from Ferncroft
  3. 3

    Heron Pond loop from Mary P. Scott Nature Reserve

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Brook Path

5.24 km

60 m

Easy

Mount Wonalancet – Hibbard Mountain loop from Ferncroft

9.25 km

630 m

Moderate

Heron Pond loop from Mary P. Scott Nature Reserve

4.51 km

140 m

Easy

Wonalacent Range Trail

4.65 km

50 m

Easy

White Lake State Park loop

3.36 km

10 m

Easy

1.

Brook Path

5.24km

01:24

60m

60m

The Brook Path in New Hampshire's White Mountains is a delightful, easy hiking route that winds along the Wonalancet River, offering a serene escape into moist, verdant woods. Over its 3.3 miles (5.2 km) and 202 feet (62 metres) of elevation gain, you'll discover picturesque undercut pools, pour-overs, and several charming waterfalls, making it a perfect 1 hour and 24 minute journey for families and beginners.

This hidden gem is less frequented than other White Mountain trails, providing a tranquil experience. While generally gentle, the path can be a bit rocky and root-filled near the waterfalls, adding a touch of adventure. It's a great option for a refreshing natural escape, and you can enjoy its beauty year-round, from lush spring greenery to vibrant autumn foliage.

Beyond its natural beauty, the Brook Path is notable for its numerous waterfalls and opportunities for cool summer dips in swimming holes along the river. It's an excellent choice if you're looking for family friendly Brook Path hikes or a beginner hiking Brook Path experience, offering a chance to observe wildlife in its natural habitat away from the crowds.

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2.

Mount Wonalancet – Hibbard Mountain loop from Ferncroft

9.25km

03:31

630m

630m

The Mount Wonalancet – Hibbard Mountain loop from Ferncroft offers a challenging yet rewarding hike through the Sandwich Range Wilderness. You'll traverse varied terrain, from pleasant woods walking to increasingly bouldery sections and steep, rocky pitches, especially on the ascent to Mount Wonalancet. The highlight is undoubtedly the expansive vistas from Mount Wonalancet, showcasing Mount Chocorua, Mount Paugus, and the Ossipee Range, with Hibbard Mountain also providing impressive views into 'The Bowl' and towards Mount Whiteface.

This moderate 5.8-mile (9.3 km) loop involves 2076 feet (633 metres) of elevation gain and typically takes around 3 hours and 30 minutes to complete. The Ferncroft trailhead is a major access point, so plan to arrive early, especially on busy days. If you're hiking in colder seasons, be prepared for potentially icy ledges and bring appropriate gear like microspikes or crampons.

Mount Wonalancet is the distinctive southernmost peak of its group, and Hibbard Mountain was once recognized on the '52-With-a-View' list for its scenic offerings. The Wonalancet Range Trail, part of this loop, forms the eastern boundary of the unique 'The Bowl' — a heart-shaped valley of virgin forest. This trail is also dog-friendly, making it a great option for you and your four-legged companion.

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3.

Heron Pond loop from Mary P. Scott Nature Reserve

4.51km

01:21

140m

140m

The Heron Pond loop offers a delightful journey through diverse landscapes, starting from the Mary P. Scott Nature Reserve. You'll wander through open fields, over rolling terrain, and past unique eskers, with the trail eventually leading to picturesque views of Heron Pond and glimpses of Chocorua Lake. The route also takes you through an upland forest of hemlock, beech, and mature pines, providing a rich natural experience.

This easy 2.8-mile (4.5 km) hike, with its 450 feet (137 metres) of elevation gain, can be completed in about 1 hour and 21 minutes. While mostly gentle, be aware of some steep sections that require comfortable hiking shoes. The Mary P. Scott Nature Reserve provides parking, and the trail is an excellent choice for a relaxed outing, especially for families or those interested in wildlife spotting.

The Heron Pond loop is notable for passing through both the Chocorua Lake Conservancy Scott Preserve and The Nature Conservancy Bolles Reserve, highlighting dedicated conservation efforts. It's a fantastic spot for birdwatching, with chances to see migratory and resident species. The blend of pond, wetlands, and varied forest topography makes it a magical and engaging natural escape in Tamworth, New Hampshire.

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4.

Wonalacent Range Trail

4.65km

01:38

50m

620m

The Wonalacent Range Trail offers a delightful, easy hike through the scenic White Mountains, winding through beautiful wooded areas, including fine hemlock groves and mixed forests. This 2.9-mile (4.6 km) route, with a gentle 175 feet (53 metres) of elevation gain, provides a peaceful nature walk that takes approximately 1 hour and 38 minutes to complete. It's a perfect way to experience the region's natural charm without the typical strenuous climbs, offering glimpses towards prominent features like Hibbard Mountain and Mount Wonalancet.

To plan your visit, head to the Ferncroft trailhead, a significant starting point for many hikes in the White Mountains. This area tends to see relatively little use, making it ideal if you're seeking a more secluded hiking experience. While this specific trail is easy, always check for seasonal conditions, especially if considering a winter hike, as the broader region can experience ice and snow.

This trail is situated within the Sandwich Range Wilderness, offering a true backcountry feel even on an easy route. The Wonalancet Out Door Club maintains these trails, ensuring a pleasant experience. The area's names honor Chief Wonalancet, a Pennacook leader, adding a layer of historical context to your journey through this serene landscape.

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5.

White Lake State Park loop

3.36km

00:51

10m

10m

Take a leisurely stroll around the stunning White Lake on this easy 2.1-mile (3.4 km) loop, offering continuous views of the clear, glacially formed waters. The path winds through a peaceful wooded landscape, including a unique 72-acre stand of pitch pine trees, a designated National Natural Landmark. With only 20 feet (6 metres) of elevation gain and an estimated duration of 50 minutes, it's a perfect, accessible hike for all ages and skill levels.

Planning your visit is straightforward; the trailhead is easy to find within White Lake State Park. Dogs are welcome on a leash, making it a great option for a family outing with pets. While the trail is generally well-defined, especially near the sandy beach areas, keeping the lake in sight will guide you around the entire circuit. Consider visiting during the shoulder seasons for fewer crowds and pleasant temperatures.

This trail offers more than just a walk; it's a journey through a landscape shaped by the Ice Age, with the lake itself being a prime example of glacial formation. Keep an eye out for local wildlife, including loons on the water and various birds in the pine forests. The park's history, with its development by the Civilian Conservation Corps, adds another layer of interest to this scenic and gentle White Lake State Park hiking route.

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Tips from the Community

Sue
June 24, 2025, Mount Wonalancet

Mount Wonalancet rises to 2,760 feet within New Hampshire’s Sandwich Range, offering a peaceful alternative to its more famous neighbors. Named after a 17th-century Pennacook leader, it overlooks the charming hamlets of Wonalancet and Ferncroft. You can access the summit via the rugged Mast or Wonalancet Range Trails, where your reward will be breathtaking views of Mount Chocorua and the surrounding wilderness.

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mtm05005
December 5, 2023, Heron Pond

Heron Pond, also known as Lonely Lake, is an eight-acre kettle hole in Frank Bolles Nature Reserve. There are several trails in the park that take you to the pond.

1

0

Daniel Krueger
November 23, 2023, Brook Path

Brook Path is a completely flat trail leading along the Wonalancet River. It is easy to hike and while walking through the forest, you will see multiple nice waterfalls.

0

0

White Lake State Park, located near Tamworth, is a nice recreational area around the lake of the same name. The spring-fed lake provides opportunities for swimming, fishing, and a sandy beach. The hiking trail that loops the lake, is a great way to discover the area's beauty.

0

0

Frequently Asked Questions

How many family-friendly hiking trails are available in Hemenway State Forest?

Hemenway State Forest offers a selection of 6 family-friendly hiking trails, ranging from easy walks to slightly more challenging moderate routes. These trails are designed to be enjoyable for all ages.

What are some of the natural highlights we can expect to see on a family hike?

Many trails in Hemenway State Forest lead you through stunning natural areas. You can explore the Big Pines Natural Area, famous for its towering Eastern white pines and ancient hemlocks. The Brook Path, for instance, offers a lovely walk alongside the Swift River, which you can cross via a picturesque wooden pedestrian bridge.

Are there any trails suitable for families with young children or strollers?

While many trails are generally easy, some may have uneven terrain, roots, or small hills. For very young children or those with strollers, routes like the Wonalacent Range Trail or the Heron Pond loop from Mary P. Scott Nature Reserve are good options, offering gentler paths. Always check the route details for specific terrain information.

Can we bring our dog on the family-friendly trails?

Yes, Hemenway State Forest is generally dog-friendly. However, it's always best practice to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all hikers. Please remember to clean up after your pet.

What is the best time of year to visit Hemenway State Forest with family?

Spring, summer, and fall all offer unique experiences. Spring brings fresh greenery and fewer crowds, while summer is perfect for longer days outdoors. Fall foliage in New Hampshire is spectacular, making it a very popular time. Winter can be beautiful for snowshoeing or cross-country skiing, but trails may be icy or snow-covered, requiring appropriate gear.

Are there any loop trails that are good for families?

Yes, several family-friendly loop trails are available. The Heron Pond loop from Mary P. Scott Nature Reserve is an easy option, offering a pleasant circular walk. For a slightly longer adventure, the Mount Wonalancet – Hibbard Mountain loop from Ferncroft provides a more moderate challenge with rewarding views.

What kind of views or viewpoints can we find on these trails?

For panoramic vistas, a spur trail within the forest leads to an observation tower atop Great Hill. This fire lookout tower offers expansive views of the Sandwich Range to the north, providing a memorable reward for your family's effort.

What do other hikers say about the family-friendly trails in Hemenway State Forest?

The komoot community highly rates the trails in Hemenway State Forest, with an average score of 4.7 stars. Reviewers often praise the peaceful atmosphere, the beauty of the old-growth forests, and the well-maintained paths that make for enjoyable family outings.

Are there any shorter, interpretive trails suitable for young children?

Hemenway State Forest features some shorter interpretive trails, some as brief as 0.3 miles, which are perfect for little legs and offer opportunities to learn about the local flora and fauna. These are great for introducing children to hiking.

Is parking readily available for families visiting the forest?

Parking is generally available at trailheads within Hemenway State Forest. Specific parking details can often be found on individual route pages or local forest service websites. It's always a good idea to arrive earlier on busy days, especially during peak seasons, to secure a spot.

What should we pack for a family hike in Hemenway State Forest?

For a comfortable family hike, remember to pack essentials like water, snacks, a first-aid kit, sun protection (hats, sunscreen), insect repellent, and appropriate footwear. Layers of clothing are also recommended, as weather conditions can change. Don't forget a camera to capture the beautiful scenery!

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