Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Places to see
Mountain passes
France
New Aquitaine
Oloron-Sainte-Marie

Lichans-Sunhar

Top 6 Mountain Passes around Lichans-Sunhar

Best mountain passes around Lichans-Sunhar are found in this commune located in the Pyrénées-Atlantiques department of southwestern France. The region is characterized by its mountainous terrain, green landscapes, and traditional Basque culture. It offers access to various mountain passes within the larger Pyrenees range, providing opportunities for outdoor activities such as hiking and cycling. The area's natural setting makes it suitable for exploring these routes.

Best mountain passes around Lichans-Sunhar

  • The most popular mountain passes is Col des trois croix…

Last updated: May 8, 2026

Ascent of the Col de la Pierre Saint-Martin from Arette

Highlight (Segment) • Mountain Pass

On the French-Spanish border, the Col de la Pierre Saint-Martin is a more challenging climb on the French side. From Arette, this hors catégorie climb is 25 kilometers long and …

Translated by Google •

Tip by

See rides here

Send to Phone

Save

Col de Larrau – Northwest French Ascent

Highlight (Segment) • Mountain Pass

This slope begins in the valley between the town of Larrau and Col Bargagui.
From the beginning of the climb to the town of Larrau, where it joins the slope …

Translated by Google •

Tip by

Save

Sign up now to discover places like this

Get recommendations on the best single tracks, peaks, & plenty of other exciting outdoor places.

Sign up for free

Col des trois croix (small)

Highlight • Mountain Pass

Nice leisurely tour off the GR10 with the aim of camping in Ibarra. The name of the highlight is taken from the IGN map. Col is at 1038m.

Translated by Google •

Tip by

Save

Issarbe pass

Highlight • Mountain Pass

At over 1,550 meters above sea level, this pass between the Basque Country and the Pyrenees is magical! It is accessible by road, and then paths allow you to reach the summit and get closer to nature and grazing animals.

Translated by Google •

Tip by

Save

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lichans-Sunhar

Road Cycling Routes around Lichans-Sunhar

Hiking around Lichans-Sunhar

Cycling around Lichans-Sunhar

Running Trails around Lichans-Sunhar

MTB Trails around Lichans-Sunhar

Gravel biking around Lichans-Sunhar

Tips from the Community

Nicolas Vergnaud
April 17, 2025, Ascension du col de la Pierre Saint-Martin depuis Arette

On the French-Spanish border, the Col de la Pierre Saint-Martin is a more challenging climb on the French side. From Arette, this hors catégorie climb is 25 kilometers long and averages 5.8%. The steepest section is between the 8th and 18th kilometers.

Translated by Google

1

0

This slope begins in the valley between the town of Larrau and Col Bargagui. From the beginning of the climb to the town of Larrau, where it joins the slope that rises from Pont de Logibar, there are 2.5 km at 9-10%. From the town of Larrau to the top of the pass, on the border of Spain and France, there are 11 very hard kilometers, with a break after overcoming the Col d'Erroymendi. A spectacular door that is on my list of Top 5 in the Pyrenees!

Translated by Google

0

0

A view of the snow-capped peaks in winter, very beautiful area

Translated by Google

1

0

Iris
November 2, 2022, Col d‘Issarbe

At over 1,550 meters above sea level, this pass between the Basque Country and the Pyrenees is magical! It is accessible by road, and then paths allow you to reach the summit and get closer to nature and grazing animals.

Translated by Google

0

0

Nice leisurely tour off the GR10 with the aim of camping in Ibarra. The name of the highlight is taken from the IGN map. Col is at 1038m.

Translated by Google

2

1

Frequently Asked Questions

Where is Lichans-Sunhar located and what is its general character?

Lichans-Sunhar is a small commune nestled in the Pyrénées-Atlantiques department of southwestern France. It's situated in a mountainous region, offering access to several notable mountain passes within the larger Pyrenees range. The area is known for its green landscapes, traditional Basque culture, and a peaceful rural lifestyle, making it ideal for nature lovers and adventurers.

What are some popular mountain passes around Lichans-Sunhar?

The region offers a variety of passes. Some highly regarded ones include Col des trois croix (small), known for its leisurely tours and views of snow-capped peaks in winter. For more challenging climbs, Col de Larrau – Northwest French Ascent and Ascent of the Col de la Pierre Saint-Martin from Arette are popular among cyclists.

Are there challenging mountain passes for experienced cyclists or hikers?

Yes, several passes offer significant challenges. The Ascent of the Col de la Pierre Saint-Martin from Arette is an hors catégorie climb, 25 kilometers long with an average gradient of 5.8%. Similarly, the Ascent of the Port de Larrau on the French side covers fifteen kilometers at an average gradient of 8%, with a very steep final kilometer.

What outdoor activities can I do near these mountain passes?

The mountainous terrain around Lichans-Sunhar is perfect for various outdoor activities. You can find numerous routes for gravel biking, cycling, and road cycling. For example, there are challenging gravel biking loops like the Tardets – Ahusquy Inn loop, and scenic road cycling routes such as the Loop 15: Port de Larrau and La Pierre Saint-Martin. You can explore more options on the Gravel biking around Lichans-Sunhar, Cycling around Lichans-Sunhar, and Road Cycling Routes around Lichans-Sunhar guide pages.

When is the best time to visit the mountain passes around Lichans-Sunhar?

The region is characterized by green landscapes, suggesting spring, summer, and early autumn are ideal for outdoor activities like hiking and cycling. In winter, you can enjoy views of snow-capped peaks, particularly from passes like Col des trois croix (small), though some routes may be more challenging due to snow and ice.

What natural features can I see on the mountain passes?

You can expect panoramic views, especially from viewpoints on passes like Col de Larrau – Northwest French Ascent. The region is known for its green landscapes, and in winter, snow-capped peaks are a common sight. Passes like Issarbe pass, at over 1,550 meters, offer magical scenery and opportunities to see grazing animals.

Are there easy mountain passes around Lichans-Sunhar for less experienced visitors?

While many passes in the region are known for challenging climbs, Col des trois croix (small) is described as a 'nice leisurely tour,' suggesting it might be more accessible for those seeking a less strenuous experience. It's a good option for enjoying the scenery without extreme effort.

What should I pack for a trip to the mountain passes?

Given the mountainous terrain and varying conditions, it's advisable to pack layers of clothing, including waterproof and windproof gear. Sturdy hiking or cycling shoes are essential. Don't forget water, snacks, sun protection, and a map or GPS device. For challenging routes, consider bringing repair kits for bikes and emergency supplies.

Do I need permits to explore the mountain passes around Lichans-Sunhar?

Generally, permits are not required for accessing the mountain passes themselves in this region of the Pyrenees for recreational activities like hiking or cycling. However, always respect private property, follow local regulations, and be mindful of protected areas if you venture off marked trails.

Are the mountain passes around Lichans-Sunhar dog-friendly?

While specific regulations for dogs on each pass may vary, generally, dogs are welcome on trails and passes in the Pyrenees, especially if kept on a leash. Always ensure your dog is well-behaved, pick up after them, and be aware of grazing animals, particularly in higher pastures. Check local signage for any specific restrictions.

What do visitors enjoy most about the mountain passes around Lichans-Sunhar?

Visitors appreciate the challenging climbs, the rewarding panoramic views, and the sense of accomplishment upon reaching the summits. The region's natural beauty, with its green landscapes and the opportunity to see snow-capped peaks in winter, is also a major draw. The variety of routes caters to different levels of outdoor activity, making it appealing to a broad community of adventurers.

Are there specific starting points or parking areas for these passes?

Many of the challenging climbs, such as the Ascent of the Col de la Pierre Saint-Martin, typically start from towns like Arette. For the Col de Larrau – Northwest French Ascent, the climb begins in the valley between the town of Larrau and Col Bargagui. It's best to check specific route details for recommended parking and starting points.

Most popular routes around Lichans-Sunhar

Road Cycling Routes around Lichans-Sunhar

Most popular attractions around Lichans-Sunhar

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

See even more epic mountain passes by checking out these guides around Lichans-Sunhar:

LarunsLouvie-JuzonCastetBéostLouvie-SoubironEaux-BonnesLarrauEtsautAste-BéonSainte-EngrâceOsse-En-AspeUrdosLacarry-Arhan-Charritte-De-HautAlçay-Alçabéhéty-SunharetteGère-BélestenAccousLescunLées-AthasBielleBorceAretteLicq-AthéreyHauxAussurucqLanne-En-BarétousSarranceAydiusCette-EygunBilhèresBedousEtchebarLourdios-IchèreMontoryEscotAsasp-ArrosLurbe-Saint-ChristauMusculdyBuzyBescatSévignacq-MeyracqSainte-ColomeArudyIzesteOrdiarp

Nearby adventure guides

Things to Do around Alos-Sibas-Abense

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy