Best natural monuments around Instow include the Taw-Torridge Estuary, sandy beaches, and coastal trails. Instow, a village in North Devon, is characterized by its significant natural features, offering diverse experiences. The area provides opportunities to explore unique geological formations and scenic vistas. Its landscape is shaped by the convergence of the Rivers Taw and Torridge, creating a distinctive natural environment.
Last updated: June 16, 2026
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From here you can take a turn to visit Kipling Tors. Kipling Tors is in an elevated position overlooking the beautiful Bideford Bay. The tors are famous as they are where Rudyard Kipling, English novelist and short-story writer, used to hang out with his friends and smoke cigars and read books together.
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Mermaid's Pool is a geological Site of Special Scientific Interest situated in north-western Devon. The mermaid's pool holds a special kind of magic to it and is best visited during low-tide. The pools make a wonderful place to explore with the whole family, where you can discover a fascinating array of sealife and flora.
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In 1915, whale bones washed up on the beach at Croyde, much to local amazement. The National Trust has brought this one to the cliff path, a reminder of the sheer size of these majestic creatures. The views from this point are almost as fantastic as the bone itself.
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Tricky descent or a tough climb, either way, the bottom section is good fun, it levels out a bit at the solitary tree halfway up but then maintains a steady climb to the monument. Bracing! Great news! the steps have been fixed so there isn't the trip Hazard there any more. Enjoy!
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Flowing 48 miles (76 km) through the heart of Devon, the River Torridge forms a loop as it meanders from Meddon to the Bristol Channel. The river is known for its bridges and aqueducts. It was also made famous by Henry William's book 'Tarka the Otter', who called the river his home. Today, the river is home to many species of wildlife and fish, such as salmon, sea trout and brown trout.
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Instow is rich in natural beauty, offering diverse features. You can explore the expansive River Torridge, known for its wildlife and picturesque bridges. The village also boasts a beautiful golden sand beach where the Rivers Taw and Torridge converge, providing calm waters and stunning views across to Appledore and the sand dunes of Braunton Burrows. The wider Taw-Torridge Estuary is a significant landscape feature, perfect for wildlife spotting.
Yes, Mermaid's Pool is a geological Site of Special Scientific Interest located near Instow. It's best visited at low tide to reveal a fascinating array of sealife and flora within its pools, making it an excellent spot for exploration.
For stunning panoramic views, head to Kipling Tors, an elevated viewpoint overlooking Bideford Bay. This spot is also noted for its historical connection to Rudyard Kipling. Another excellent viewpoint is Coddon Hill Climb, which offers bracing views from its monument.
The River Torridge is home to various wildlife and fish, including salmon, sea trout, and brown trout. The Taw-Torridge Estuary is also a prime location for birdwatching and spotting other local wildlife. Along the North Devon Coast Path, you might spot seabirds and even seals.
Absolutely. The Tarka Trail runs directly through Instow, offering a traffic-free path along the estuary, ideal for enjoying the coastal breeze and spotting wildlife. For more vigorous walks, sections of the South West Coast Path near Instow provide stunning views of the coastline and dramatic cliffs. You can find various running trails around Instow, including routes like the 'View of the shipyard – Rolle Canal Path loop' or 'Instow Signal Box – Instow Beach loop'. Explore more options on the Running Trails around Instow guide.
Yes, the Tarka Trail is excellent for cycling and passes through Instow, offering a scenic, traffic-free route. For those interested in off-road cycling, there are gravel biking opportunities around Instow, with routes like 'Mortehoe Hill Climb – Combesgate Beach loop' or 'Barnstaple Clock Tower – Bike Shed Bike Shop & Café loop'. Discover more cycling routes in the Gravel biking around Instow guide.
Instow offers several easy walks perfect for beginners. Consider routes like the 'Instow Beach – Instow Signal Box loop' or the 'Oyster Shack Café – Instow Beach loop'. These paths are generally flat and provide pleasant views of the estuary and coastline. For more options, check out the Easy hikes around Instow guide.
Many of Instow's natural features are family-friendly. Mermaid's Pool is a wonderful place for family exploration, especially at low tide. The sandy Instow Beach is ideal for relaxing and building sandcastles. The Tarka Trail is also a safe, traffic-free option for family walks and bike rides.
Instow is generally dog-friendly, especially its beach, though seasonal restrictions may apply in certain areas. The Tarka Trail is a popular choice for dog walkers, offering miles of scenic paths. Always ensure dogs are kept under control and follow local signage regarding leads and waste disposal.
Instow's natural monuments can be enjoyed year-round, but each season offers a different experience. Spring and summer provide warmer weather ideal for beach activities and longer walks. Autumn brings beautiful colours to the landscape, while winter offers a quieter, more dramatic coastal experience. Always check local weather forecasts before your visit.
Instow has several public car parks, particularly near the beach and village centre, which provide convenient access to the Tarka Trail and other local attractions. Specific parking availability may vary depending on the natural monument you wish to visit, so it's advisable to check local signage upon arrival.
Yes, Instow village offers a selection of cafes, pubs, and restaurants where you can refuel after exploring the natural monuments. Many establishments are located conveniently close to the beach and the Tarka Trail, providing options for a quick snack or a full meal with views of the estuary.
The Croyde Whale Bones are a unique natural monument located on a cliff path near Instow. These whale bones washed ashore in 1915 and were placed there by the National Trust, serving as a striking reminder of the immense size of these creatures. The location also offers fantastic views.


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