2.8
(8)
200
runners
19
runs
Jogging routes around Kilmoyle Upper offer diverse terrain for runners. The region features a mix of coastal paths along the Causeway Coast and inland trails, providing varied landscapes. Routes range from relatively flat, paved surfaces to more challenging paths with notable elevation gains. This variety allows for different fitness levels and preferences.
Last updated: June 18, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kilmoyle Upper
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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In a very nice little square, with benches and many shops in the pedestrian area.
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
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Kilmoyle Upper offers a selection of nearly 20 running routes. These include options for various fitness levels, from easy jogs to more challenging runs.
You'll find a diverse range of terrain in Kilmoyle Upper. Routes feature a mix of coastal paths, offering stunning views along the Causeway Coast, and varied inland trails. Some paths are paved and relatively flat, while others involve more rugged surfaces and notable elevation gains, catering to different preferences and fitness levels.
Yes, Kilmoyle Upper has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an easy 2.9-mile (4.7 km) trail with minimal elevation, offering pleasant views of the River Bann.
Absolutely. For those seeking a greater challenge, Kilmoyle Upper provides routes up to 10 miles with significant elevation gains, requiring good fitness. More strenuous runs exceeding 10 miles or 1000 ft of elevation are also available for very fit individuals, potentially requiring sturdy shoes. An example of a more challenging route is the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital, which spans over 17 miles (27.4 km).
Many running routes in Kilmoyle Upper offer breathtaking natural scenery. You can expect to see the iconic Causeway Coast, with its dramatic cliffs and sea views. Inland routes often feature river views, such as those along the River Bann, and a blend of rural landscapes. The area's proximity to Bushmills also suggests a mix of natural beauty and historical elements.
Yes, many of the running routes in Kilmoyle Upper are circular, allowing you to start and finish at the same point. Examples include the popular Mountsandel Fort β View of the River Bann loop from Causeway Hospital and the Joey's Bar loop from Ballymoney.
The running trails in Kilmoyle Upper are highly regarded by the komoot community, with an average rating of 2.8 stars from 8 reviews. Runners often praise the diverse landscapes, from scenic coastal paths to varied inland routes, and the options available for different ability levels.
While specific routes in our guide don't explicitly mention passing through Bushmills, the region research indicates that several running loops, such as the 'Portballintrae Bay β Bushmills Old Mill loop' and the 'Runkerry Stand (Bushfoot) loop', are in close proximity to the town, suggesting a blend of rural and potentially historical surroundings.
The running routes in Kilmoyle Upper vary significantly in distance and duration. You can find shorter, easier runs like the Mountsandel Fort β View of the River Bann loop from Causeway Hospital, which is 2.9 miles (4.7 km) and takes about 35 minutes. Longer, more challenging routes, such as the Mountsandel Fort loop from Causeway Hospital, can be up to 9.9 miles (15.9 km) and take around 1 hour 40 minutes.
For families, the easier and shorter routes with mostly paved surfaces would be most suitable. The Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an excellent option, being an easy 2.9-mile trail that is manageable for various fitness levels, including those with children.
Yes, many routes in Kilmoyle Upper offer excellent viewpoints, particularly those along the Causeway Coast. The region is known for its scenic beauty, and coastal paths provide stunning vistas of the sea and dramatic landscapes. Routes near the River Bann also offer picturesque river views.
While specific seasonal recommendations are not provided, the diverse terrain of Kilmoyle Upper means running can be enjoyed year-round. Coastal routes might be more exposed to wind in colder months, while inland trails could offer more shelter. Always check local weather conditions before heading out.


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