3.0
(1)
154
runners
17
runs
Jogging around Coldagh offers diverse terrain, from coastal paths to forest routes, catering to various fitness levels. The region features scenic coastal views, particularly along river and sea-facing routes, and includes areas with lush greenery. While specific mountain trails are not prominent, the landscape provides varied surfaces for running. Rivers and waterfalls contribute to the natural beauty of the area, creating tranquil spots along many jogging routes.
Last updated: June 18, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Coldagh
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
0
Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
0
In a very nice little square, with benches and many shops in the pedestrian area.
1
0
West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
2
0
Coldagh offers a good selection of running routes, with over 15 trails available. These routes cater to various preferences, from easy jogs to more challenging runs.
The running trails around Coldagh feature diverse terrain. You can expect a mix of coastal paths, offering scenic views of the Irish Sea, and forest routes with lush greenery. While prominent mountain trails are less common, the landscape provides varied surfaces suitable for different running styles.
Yes, Coldagh has several easy running routes perfect for beginners. For example, the Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an easy 2.9-mile (4.7 km) trail that offers pleasant river views.
For those seeking a challenge, Coldagh offers more difficult routes. The Mountsandel Fort β West Strand Promenade loop from Causeway Hospital is a demanding 17-mile (27.5 km) trail with significant elevation changes, providing a rigorous workout and extensive coastal views.
Absolutely, most of the running routes in Coldagh are designed as circular loops, making them convenient for starting and ending your run at the same point. An example is the Joey's Bar loop from Ballymoney, a moderate 5.6-mile (9.1 km) circular path.
Yes, Coldagh boasts several scenic running routes. Many trails offer beautiful coastal views, especially along river and sea-facing paths. The Mountsandel Fort β View of the River Bann loop from Causeway Hospital provides lovely vistas of the River Bann, while longer routes like the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital extend to the West Strand Promenade for expansive sea views.
The natural landscape around Coldagh is characterized by rivers and waterfalls, which contribute to the area's scenic beauty. While specific named waterfalls on these routes are not detailed, many trails, such as those offering views of the River Bann, incorporate these tranquil natural features into the running experience.
The running routes in Coldagh are highly regarded by the komoot community, holding an average rating of 3.0 stars. Over 100 runners have explored the varied terrain, often praising the diverse landscapes and the opportunity to experience both river views and local countryside.
Many of the easier and moderate routes in Coldagh are suitable for families looking to enjoy a run or walk together. The diverse terrain and scenic beauty make for an enjoyable outdoor experience. Consider shorter, less challenging loops for family outings.
Generally, many outdoor trails in regions like Coldagh are dog-friendly, especially if dogs are kept on a leash. However, it's always best to check local signage or specific route details for any restrictions, particularly in nature reserves or protected areas, to ensure a pleasant experience for everyone.
While specific parking details for every route are not listed, popular starting points for routes, such as those originating from Causeway Hospital or Ballymoney, typically offer parking facilities. It's advisable to check the individual route details on komoot for precise parking information before your visit.
Yes, for those looking for longer runs, Coldagh offers routes that can challenge your endurance. The Mountsandel Fort loop from Causeway Hospital is a substantial 9.9-mile (15.9 km) trail, providing a good distance for extended training sessions.


Browse the best Running Trails & Routes in other regions.