3.0
(1)
134
runners
7
runs
Jogging around Cross offers a variety of routes that explore both urban edges and natural landscapes. The region features paths along the River Bann and coastal promenades, providing diverse scenery for runners. Terrain often includes gentle elevations, particularly around historical sites like Mountsandel Fort, and extends into the surrounding countryside near Ballymoney. These routes provide options for different fitness levels, from easy riverside loops to more challenging longer distances.
Last updated: June 18, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cross
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
1
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In a very nice little square, with benches and many shops in the pedestrian area.
1
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
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There are 7 dedicated running routes around Cross listed on komoot, offering a variety of experiences for different fitness levels. These routes explore both urban edges and natural landscapes, including river paths and countryside trails.
Yes, for beginners or those looking for a relaxed run, the Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an excellent choice. This 2.9-mile (4.7 km) trail is rated as easy and offers scenic views of the River Bann and Mountsandel Fort.
Many of the running routes around Cross are designed as loops, providing convenient circular paths. For example, the popular Joey's Bar loop from Ballymoney is a moderate 5.6-mile (9.1 km) circular route exploring the area around Ballymoney. Another option is the Running loop from Ballymoney, which is 6.1 miles (9.9 km) and takes you through local countryside.
Jogging routes in Cross offer diverse scenery, ranging from paths along the River Bann and coastal promenades to gentle countryside trails. You can expect views of historical sites like Mountsandel Fort and the surrounding natural landscapes near Ballymoney.
Yes, if you're looking for a longer and more challenging run, consider the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital. This route spans 17 miles (27.4 km) and features more significant elevation changes, making it a difficult-grade option for experienced runners.
The running routes in Cross are highly rated by the komoot community, with an average score of 3.0 stars. Over 120 runners have used komoot to explore the varied terrain, often praising the mix of river paths, coastal promenades, and gentle countryside.
Many routes conveniently start from key locations. For instance, several routes, including the easy Mountsandel Fort β View of the River Bann loop, begin near Causeway Hospital. Other popular starting points are found around Ballymoney, such as for the Joey's Bar loop.
The running trails around Cross vary in distance to suit different preferences. You can find shorter routes like the 2.9-mile (4.7 km) Mountsandel Fort β River Bann loop, moderate options such as the 5.6-mile (9.1 km) Joey's Bar loop, and longer, more challenging runs up to 17 miles (27.4 km).
Yes, several routes incorporate historical elements. The Mountsandel Fort β View of the River Bann loop, for example, takes you past Mountsandel Fort, a significant historical site. The region itself is rich in history, and many trails offer glimpses into the local heritage.
While specific public transport links to every trailhead are not detailed in the route descriptions, the region of Cross, including towns like Ballymoney, is generally served by local transport. It's advisable to check local bus schedules for routes that pass near your chosen trailhead, especially for routes starting from urban centers.
The terrain around Cross is varied, often featuring gentle elevations, particularly around historical sites like Mountsandel Fort. You'll encounter river paths, coastal promenades, and countryside trails, providing a mix of surfaces suitable for running.


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