3.0
(1)
134
runners
15
runs
Jogging around Glenstall offers diverse landscapes, including extensive woodlands, serene lakes, and winding paths within a 500-acre estate. The region is characterized by the tranquil environment of Glenstal Abbey and the natural features of Glenstal Woods, which are part of the Slieve Felim Mountains. Joggers can explore varied terrain, from hard-packed gravel and forest roads to minor paved sections and natural woodland. The area provides a peaceful setting for outdoor activity, with views extending into County Limerick and County Tipperary.
β¦Last updated: July 1, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Glenstall
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
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In a very nice little square, with benches and many shops in the pedestrian area.
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You can walk along a well defined forest path from the small car park near Coleraine Courthouse and from the Fort, you can see great views of the Salmon Leap (Weir) and Coleraine.
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Glenstal offers a good selection of running routes, with over 10 trails available for you to explore. These routes cater to various fitness levels, from easy jogs to more challenging runs through the diverse landscapes.
The jogging trails in Glenstal feature a mix of terrain. You'll find hard-packed gravel and forest roads, ideal for a steady run, along with some shorter sections on minor paved roads and natural woodland paths. This variety ensures an engaging experience for runners.
Yes, for those seeking a challenge, Glenstal has routes like the Mountsandel Fort loop from Causeway Hospital. This difficult 15.9 km (9.9 miles) trail features varied terrain and is suitable for experienced runners looking to push their limits.
Absolutely. Many of Glenstal's running routes are of moderate difficulty, perfect for a balanced workout. An example is the Joey's Bar loop from Ballymoney, a 9.1 km (5.7 miles) path that offers a great experience through the local landscape.
Glenstal's routes are rich in natural beauty. You'll jog through extensive woodlands, past serene lakes and streams, and experience the tranquil environment of the Glenstal Abbey estate. The area is also known for its ancient oak forests and the impressive 'Glen of the Stallion' valley.
While jogging in Glenstal, you'll be within the historic 500-acre estate of Glenstal Abbey. The 19th-century Norman-style castle housing the Benedictine monastery is a prominent landmark. You can also explore the restored 17th-century walled, terraced garden within the Abbey grounds.
Yes, many of the routes in Glenstal are designed as loops, offering convenient circular runs. For instance, the Running loop from Ballymoney is a 9.9 km (6.2 miles) trail that takes you through local roads and natural areas, bringing you back to your starting point.
The running routes in Glenstal are highly regarded by the komoot community, with an average rating of 3.0 stars. Runners often praise the peaceful atmosphere, the varied terrain, and the beautiful natural surroundings that make for a serene and enjoyable jogging experience.
Yes, Glenstal Woods is a significant draw for joggers. It offers a moderate 14 km (8.7 miles) loop with varied terrain, including hard-packed gravel and forest roads. It's known for its quiet and solitude, making it ideal for a peaceful run amidst nature.
Many trails, especially those in Glenstal Woods which are part of the Slieve Felim Mountains, offer expansive views. You can enjoy sights stretching into north County Limerick and south County Tipperary, including glimpses of Keeper Hill, providing a scenic backdrop to your run.
Yes, one notable route is the View of the River Bann β Mountsandel Fort loop from Causeway Hospital. This moderate 9.1 km (5.7 miles) trail provides scenic perspectives, including views of the River Bann, enhancing your jogging experience with beautiful waterside scenery.
Glenstal's diverse landscapes are enjoyable year-round. However, spring and autumn offer particularly pleasant conditions with milder temperatures and vibrant foliage. The extensive woodlands provide good shade in summer, and the hard-packed trails are generally suitable even in winter, though conditions can vary.


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