
22
runners
8
runs
Jogging around Burlington, Vermont, offers diverse routes set against the backdrop of Lake Champlain and the surrounding mountains. The region features a mix of paved waterfront paths, forested dirt trails, and urban greenways. Terrain varies from flat, scenic lakefront stretches to routes with gentle climbs and descents through parks. This landscape provides a variety of running experiences for different preferences.
Last updated: June 30, 2026
3
runners
6.34km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
8.58km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
10.6km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
16.2km
01:42
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.60km
00:29
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Burlington
There are 7 dedicated running routes around Burlington featured in this guide, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
Yes, Burlington offers an easy running route perfect for beginners or those looking for a relaxed jog. Consider the Running loop from Elon, which is 4.6 km long and has minimal elevation gain.
Burlington is renowned for its scenic beauty. The Running loop from Paisley W. Scott offers a great way to experience the local landscape. Many runners also enjoy the Burlington Bike Path (Island Line Trail) along Lake Champlain for stunning lake and mountain vistas, as mentioned in local guides.
Yes, many of the routes in Burlington are designed as loops, allowing you to start and finish in the same location. For example, the Lake Mary Nell – Elon University Forest loop from Elon is a moderate 8.6 km circular route.
Burlington's running trails offer a diverse range of terrain. You'll find flat, paved paths like sections of the Burlington Bike Path, as well as more natural, unpaved trails with gentle climbs and descents in parks like Red Rocks Park and Ethan Allen Park. The routes in this guide, such as the Lake Mary Nell loop from Elon, feature varied surfaces.
Many areas in Burlington are family-friendly for jogging. The flatter, paved sections of the Burlington Bike Path or routes with minimal elevation like the Running loop from Elon are great options for families with children or strollers. Always check the route details for specific difficulty and terrain.
Parking is generally available at popular trailheads and parks. For instance, Waterfront Park, a common starting point for the Burlington Bike Path, offers amenities including parking. For specific routes in this guide, check the individual tour pages for details on parking availability near the starting points.
For those seeking a longer challenge, Burlington offers several options. The Lake Mary Nell loop from Elon is a difficult 16.1 km route with nearly 100 meters of elevation gain, providing a good workout for experienced runners.
Burlington offers excellent running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery, especially during fall foliage. Summer is also popular, though it can be warm, while winter offers unique opportunities for cold-weather running on cleared paths, with stunning snowy vistas.
Yes, Burlington's unique location allows for routes that blend urban convenience with natural beauty. Paths like the Champlain Parkway or the Spear Street Recreation Path connect different parts of the city while weaving through green spaces. Many routes also offer easy access to cafes and other amenities near the city center.

