Canyons in White River National Forest offer diverse geological formations and recreational opportunities within Colorado's vast landscape. This region features deep river valleys carved by waterways like the Colorado River, with canyon walls reaching significant depths. The forest encompasses rugged terrain, including wilderness areas with steep canyons and alpine meadows. It is known as the most visited National Forest in the United States.
Last updated: June 27, 2026
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A spectacular stretch of the Colorado River is through Glenwood Canyon. The Glenwood Canyon section runs 12.5 miles in length and is 1,300 ft deep at the deepest point. There is great whitewater as well as fishing on this scenic section.
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A natural wonder surrounded by canyon walls. Hanging Lake is a rare example of a travertine (limestone) geological formation that gives the water its aquamarine and turquoise colors.
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A beautiful place that makes the strenuous climb absolutely worth it.
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A spectacular stretch of the Colorado River is through Glenwood Canyon. The Glenwood Canyon section runs 12.5 miles in length and is 1,300 ft deep at the deepest point. There is great whitewater as well as fishing on this scenic section.
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Along your way to the picturesque Booth Lake, you pass a water fall. Booth Creek is cascading beautifully, carving a small gorge into the rock.
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A natural wonder surrounded by canyon walls. Hanging Lake is a rare example of a travertine (limestone) geological formation that gives the water its aquamarine and turquoise colors. Since the lake became more popular over the years, there is now a permit system to reduce the masses visiting this sensitive environment. You can get a permit here: https://visitglenwood.com/hanginglake/
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The White River National Forest is home to impressive canyons like Glenwood Canyon and Gore Canyon. Glenwood Canyon, carved by the Colorado River, is known for its deep walls and features the iconic Hanging Lake Trail, a breathtaking turquoise lake with waterfalls. It also offers the Glenwood Canyon Recreation Path for cycling and walking, and excellent whitewater opportunities on the Colorado River. Gore Canyon, on the other hand, is a rugged, isolated gorge famous for its extreme Class V whitewater rapids, making it a destination for expert kayakers and rafters.
Yes, the Hanging Lake Trail in Glenwood Canyon is considered steep, rigorous, and rocky, offering a challenging but rewarding hike to scenic waterfalls and the lake itself. The trail to Booth Falls, which carves a small gorge, is also rated as intermediate.
Beyond exploring the canyons themselves, the area offers a wide range of outdoor activities. You can find numerous hiking opportunities, including easy hikes and waterfall hikes. For cyclists, there are many routes available for cycling. Whitewater rafting and kayaking are popular on the Colorado River, especially through Glenwood Canyon and the extreme rapids of Gore Canyon. Fishing is also a favored activity in the scenic sections of the Colorado River.
The canyons are rich in natural beauty. Glenwood Canyon features deep river valleys, towering walls, and intricate cave systems like the Glenwood Caverns. Hanging Lake is a unique natural landmark with its turquoise waters and cascading waterfalls. In terms of wildlife, you might spot bighorn sheep on canyon walls, pronghorn, bald eagles, and various trout species in the rivers. The Pumphouse Recreation Area near Gore Canyon is also known for its diverse aquatic life.
Yes, Glenwood Canyon offers several family-friendly options. The Glenwood Canyon Recreation Path is a paved, relatively flat trail suitable for all ages and abilities for walking or cycling. The Grizzly Creek Rest Area provides easy access to views of Glenwood Canyon and is considered family-friendly. Gentle whitewater rafting trips on the Colorado River through Glenwood Canyon are also available for families.
The best time to visit the canyons in White River National Forest generally depends on your desired activities. Summer and early fall offer ideal conditions for hiking, cycling, and whitewater rafting, with warmer temperatures and accessible trails. However, popular spots like Hanging Lake can be very busy during peak summer months. Always check local conditions and permit requirements before your visit.
Yes, a permit system is in place for visiting the highly popular and ecologically sensitive Hanging Lake Trail. You must obtain a permit in advance to access this area. For more information on permits, you can visit visitglenwood.com.
The Colorado River flowing through the canyons offers diverse whitewater experiences. Glenwood Canyon provides opportunities for both gentle family floats and exhilarating whitewater rafting. Gore Canyon is renowned for its extreme Class V rapids, attracting expert kayakers and rafters seeking a significant challenge. Many outfitters in the region offer guided trips for various skill levels.
Yes, there are several viewpoints and rest areas. The Grizzly Creek Rest Area in Glenwood Canyon offers facilities and scenic views of the canyon and the Colorado River. The Glenwood Canyon Recreation Path also provides continuous views of the Colorado River as it winds through the gorge.
Glenwood Canyon is a rugged gorge carved by the Colorado River, with walls reaching depths of 1,300 feet and towering up to 4,000 feet above the riverbed at its highest points. Geologists believe it was formed during the Pleistocene epoch by the rapid down-cutting of the Colorado River through sedimentary rock layers. The canyon's upper layers consist of sandstone from the Mississippian and Pennsylvanian periods, while some lower sections contain rocks from the Cambrian Period. The dissolution of Leadville Limestone also created an intricate network of caves, including the Glenwood Caverns.
Gore Canyon is largely roadless and not easily accessible by most traffic. It is best known for its extreme whitewater and is primarily accessed by expert rafters and kayakers. Parts of the canyon can be viewed from the California Zephyr train, which travels through the gorge.
The Pumphouse Recreation Area is located at the take-out of Gore Canyon. It features a whitewater park, providing a popular spot for kayakers, stand-up paddleboarders, boaters, and anglers to enjoy the diverse rapids of the upper Colorado River. It also offers fishing opportunities.


Already discovered everything in this region? See additional gorges in White River National Forest for your next adventure: