Waterfalls around Valls are situated in a region known for its natural water features and varied landscapes within the Tarragona province. The area provides access to natural pools and cascades, offering opportunities for outdoor exploration. Valls itself contains natural pools such as Olles de Horta, which are popular for bathing and connecting with nature. The surrounding province features more pronounced waterfall experiences accessible via hiking trails.
Last updated: May 6, 2026
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Ideal route to do with the family, although it is not many kilometers it does have some slightly more demanding sections, but reaching Niu de l'aliga has its magic. We have gone since it has not rained for a long time so it is a route to do again after a rainy season.
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A set of waterfalls that keep the Niu de l'Águila gorges with crystal clear water for bathing.
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The waterfall is great, but really difficult to reach. It takes about 1.5 hours to walk from the parking lot, but it's much faster by bike. The path is often very rocky and narrow. Nothing for the inexperienced. You have to climb down steeply to get to the waterfall itself, but you will be rewarded for it. However, there is a lot going on there in the summer...
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After a small detour from the main route, you will find this small waterfall that seems like an oasis of tranquility and freshness. Ideal to rest before continuing with the adventures.
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In spring is when more water runs through the Barranc de la Vall waterfall
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After a small detour from the main route you find this small waterfall that seems like an oasis of tranquility and freshness. Ideal to rest before continuing with the adventures.
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The path to the Salt, is behind the mill in ruins, accessed by an ascending path, attached to the left side of the mill
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a place of nature
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The Valls region offers a variety of natural water features. Within Valls itself, you can find natural pools like Olles de Horta, which are popular for bathing and connecting with nature. In the wider Tarragona province, there are more pronounced waterfalls and natural swimming spots such as Eagle's Nest Natural Pool and Waterfall, Toll de l'Olla in Farena, and the Gorgs de la Febró in the Muntanyes de Prades.
Yes, several spots are suitable for families. Eagle's Nest Natural Pool and Waterfall is described as an ideal route for families, featuring a double waterfall and a wide pool. Vall Waterfall is also perfect for children, offering an oasis of tranquility after a short detour. Additionally, Olles de Horta in Valls are natural pools popular for family bathing and leisurely strolls.
Spring is generally the best time to visit, especially for waterfalls like Salt of the Barranc de la Vall, when water flow is higher. During summer, natural pools like Olles de Horta, Toll de l'Olla, and Gorgs de la Febró are particularly appealing for cooling off in the mountain water.
Yes, some waterfalls offer a more challenging experience. The Mas de Forès Waterfall is known for being difficult to reach, requiring about 1.5 hours of walking from the parking lot on a rocky and narrow path, and a steep climb down to the waterfall itself. While Eagle's Nest Natural Pool and Waterfall is family-friendly, some sections of its route can be more demanding.
Absolutely. The Valls region and the wider Tarragona province offer several natural spots for wild swimming. Olles de Horta in Valls are popular natural pools for bathing. Further afield, Toll de l'Olla in Farena and the Gorgs de la Febró in the Muntanyes de Prades both feature natural pools where you can cool off in mountain water.
You'll find a range of hiking trails. For instance, the Toll de l'Olla is accessible via a short walk, and the beautiful Camí de la Solana connects it to the village of Farena. The Gorgs de la Febró can be reached via a pleasant 10 km walk from Arbolí. For more general hiking options around Valls, you can explore routes like the 'Hiking loop from la Plana - Picamoixons' or 'Camí de Fontscaldes – Camí de la Vermeda loop from Valls' on komoot's Hiking around Valls guide.
Beyond hiking, the area around Valls offers various outdoor activities. You can find mountain biking trails, such as those listed in komoot's MTB Trails around Valls guide, with routes like 'Tossal Gros de Miramar – circular desde Valls'. Gravel biking is also popular, with options like 'Old Bridge of Montblanc – Monastery of Poblet loop from Valls' available in komoot's Gravel biking around Valls guide.
Visitors frequently highlight the tranquility and natural beauty of these spots. Many enjoy the opportunity to cool off in the refreshing water, especially during warmer months. The scenic routes leading to these waterfalls, like the one to Eagle's Nest Natural Pool and Waterfall, are also highly valued for their immersive experience in nature.
For the Salt of the Barranc de la Vall, it's best to visit in spring when the water flow is at its peak. The path to the Salt is an ascending one, located behind a mill in ruins, accessed by staying to the left side of the mill.
Given the natural pools and potential for swimming, it's advisable to pack swimwear and a towel. Comfortable hiking shoes are essential, especially for trails that might be rocky or steep. Water, snacks, sun protection, and a camera to capture the scenic views are also recommended.
While specific dog-friendly designations for each waterfall are not always noted, many natural areas and hiking trails in the Tarragona province are generally welcoming to dogs, provided they are kept on a leash and owners clean up after them. It's always best to check local regulations or specific highlight details before visiting with your dog.


Happy to travel a little further afield? Then browse these guides for the best waterfalls around Valls: