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Running Trails
United States
Vermont
Caledonia County

Mathewson State Forest

The best running trails in Mathewson State Forest

By Fede from komoot

·

Updated May 31, 2026

If you've ever tried to plan your next run in Mathewson State Forest, you know how quickly the options can feel overwhelming. With 788 acres of varied terrain, it's tough to tell which jogging routes are genuinely worth your time and effort, and which are just filler. We get it – you want the good stuff, not endless scrolling.

That's where komoot comes in. Our community of local runners has hit the trails, mapped every turn, and shared their experiences, so we've done the legwork for you. This guide cuts through the noise, offering a curated shortlist of the best Mathewson State Forest jogging routes that promise to save you the guesswork and get you straight to the good runs.

Jogging in Mathewson State Forest is a unique experience, blending natural beauty with a touch of history. You'll find a mix of "woods roads" that wind through dense forest, alongside open fields, some with remnants of old homesteads and apple trees. The terrain is generally moderate, offering a satisfying challenge without being overly technical, and it’s all spread across Sheffield, Sutton, and Wheelock.

If you're looking for a solid workout with varied scenery, we'd start with the popular Running loop from Pudding Hill. At 5.5 miles (8.9 km) with over 430 feet (130 m) of elevation gain, it’s a fantastic introduction to the forest's character. For a local favorite that offers a slightly different feel, the Institute Pond loop from Lyndonville is a great choice, covering 4.7 miles (7.6 km) of diverse landscape. Ready to lace up? Dive into these routes and discover why more than 10 runners have already trusted komoot to explore Mathewson State Forest.

If you only do 3 of these routes

  1. 1

    Running loop from Pudding Hill
  2. 2

    Institute Pond loop from Lyndonville
  3. 3

    Darling Hill loop from East Burke

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Running loop from Pudding Hill

8.87 km

130 m

Moderate

Institute Pond loop from Lyndonville

7.55 km

120 m

Moderate

Darling Hill loop from East Burke

8.74 km

150 m

Moderate

1.

Running loop from Pudding Hill

8.87km

01:05

130m

130m

The Running loop from Pudding Hill offers a straightforward and consistent jogging experience, perfect for those seeking a moderate workout. With 5.5 miles (8.9 km) of trail and 430 feet (131 metres) of elevation gain, you can expect a good cardiovascular challenge over roughly 1 hour and 4 minutes. It's a solid choice for maintaining your fitness routine or enjoying a refreshing run in the local area.

When planning your visit, remember to account for the moderate difficulty and duration. Ensure you bring adequate hydration, especially during warmer months, to stay comfortable throughout your run. As specific parking details are not provided, it's wise to research public access points near the trail's starting location before you go.

This loop is a reliable option for a regular jogging session, providing a consistent path for your workout. Its moderate rating makes it accessible for many runners, offering a chance to enjoy the outdoors without requiring extensive navigation or technical skills. It's a practical choice for a focused run.

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2.

Institute Pond loop from Lyndonville

7.55km

00:51

120m

120m

Discover the charm of the Institute Pond loop, a refreshing jogging route that winds through the scenic Vermont State University Lyndon Campus. You'll experience a blend of wooded paths and open areas, with the tranquil Institute Pond as a central feature. The varied surfaces, from packed earth to gravel, keep things interesting underfoot, offering a dynamic experience for your run.

This moderate 4.7-mile (7.6 km) jogging route, with 379 feet (116 metres) of elevation gain, typically takes around 51 minutes to complete. Parking is usually available on or near the campus, making it an accessible option for a quick workout. For the best experience, aim for a morning or late afternoon jog, especially during the warmer months, to enjoy the cooler temperatures and softer light.

The Institute Pond loop is a great way to explore the natural beauty surrounding Lyndonville, offering a glimpse into the area's emphasis on outdoor activity. It's a fantastic alternative to more strenuous trails, providing a rewarding experience without being overly demanding. Keep an eye out for local wildlife, particularly along the pond's edge, as you enjoy this peaceful campus setting.

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3.

Darling Hill loop from East Burke

8.74km

01:01

150m

150m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Tips from the Community

AverieOutside
January 24, 2024, Institute Pond

Institute Pond is a small pond on the campus of Vermont State University Lyndon Campus that was created by Institute Pond Dam.

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Alex
December 8, 2023, Darling Hill

Darling Hill, just off Darling Hill Road, is a popular recreation area for Vermonters. Trail running, hiking, and biking are popular here in the summer, and in the winter, this area is popular for hiking, snowshoeing, and cross-country skiing. For cross-country skiers, this area of Darling Hill is said to be the “prettiest mile in Vermont.”

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Frequently Asked Questions

What kind of terrain can I expect on the running routes in Mathewson State Forest?

The forest offers a diverse environment for running, characterized by extensive "woods roads" and open fields. You'll experience a mix of dense forest and clearings. While some trails might have smoother surfaces, be prepared for natural, unpaved terrain typical of forest trails, which can be varied and potentially uneven or muddy depending on the season.

Are there any easy running routes suitable for beginners in Mathewson State Forest?

Currently, the routes listed in Mathewson State Forest are generally rated as moderate difficulty. While there aren't specific 'easy' routes highlighted, the varied terrain and 'woods roads' can be adapted for different fitness levels. For a moderate challenge, consider the Institute Pond loop from Lyndon, which is 4.7 miles long.

Can I bring my dog on the jogging trails in Mathewson State Forest?

Mathewson State Forest's 'woods roads' are generally suitable for outdoor activities with dogs. However, it's always recommended to keep your dog on a leash and practice Leave No Trace principles to ensure a pleasant experience for all users and protect wildlife.

Are there any circular running routes available?

Yes, several running routes in Mathewson State Forest are designed as loops, offering a continuous journey without retracing your steps. For example, the Running loop from Pudding Hill is a popular 5.5-mile circular route.

What historical features or points of interest can I see while running in the forest?

Mathewson State Forest is home to several well-preserved cellar holes, which are remnants of the Mathewson family homesteads and other early settlers. Integrating these historical sites into your run provides a unique element of discovery, connecting you with the area's past amidst the natural beauty.

Is Mathewson State Forest suitable for family jogging or walks?

The diverse landscape and 'woods roads' can be enjoyable for families. While the listed running routes are moderate, the forest's open fields and varied terrain offer opportunities for shorter, more leisurely walks or jogs with children. Always assess the specific route's length and elevation to ensure it's appropriate for your family's fitness level.

Where can I find parking for the running trails?

While specific parking locations aren't detailed for every trail, Mathewson State Forest is known to have designated parking areas. The 'woods roads' and a Class IV road (open to vehicles in summer) suggest accessible points. It's advisable to check specific route details on Komoot for the most convenient starting points and parking information.

What is the best time of year to go running in Mathewson State Forest?

Mathewson State Forest offers a beautiful running experience throughout the year. Spring and fall provide pleasant temperatures and vibrant foliage. Summer is also great, but be mindful of potential heat and insects. In winter, the Class IV road transforms into a snowmobile trail, which can offer a wider, established path for winter running, though trail conditions will vary with snow cover.

Are there any cafes or amenities near Mathewson State Forest?

Mathewson State Forest spans across Sheffield, Sutton, and Wheelock. While the forest itself is a natural area, nearby towns like Sheffield and Lyndon may offer amenities such as cafes, pubs, or accommodation. It's a good idea to plan your visit and check for services in these surrounding communities.

How many running routes are available in Mathewson State Forest?

There are several well-mapped running routes available in Mathewson State Forest, with at least three highly-rated options showcased. These routes offer varied distances and elevations, all currently rated as moderate difficulty.

What is a good moderate-difficulty running route in the forest?

For a solid moderate-difficulty run, you might enjoy the Darling Hill loop from East Burke. This route is approximately 5.4 miles long and typically takes about 1 hour and 1 minute to complete, leading you through varied forest terrain.

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