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Routes
Running Trails
United States
New York
Chemung County

Elmira

The best running trails around Elmira

17

runners

5

runs

Jogging around Elmira offers diverse terrain, from accessible rail trails to nature paths. The region is characterized by the meandering Chemung River, which influences many scenic routes, and features like Frenchman's Bluff. Elevations are generally moderate, with some routes offering gentle climbs through woodland and around ponds. The landscape provides varied options for running, from flat, paved surfaces to more natural, unpaved trails.

Best jogging routes around Elmira

  • The most popular jogging route is DL&W Station Platforms loop from Elmira, a 4.2 miles (6.8 km) trail that takes 42 minutes to complete. This route offers a relatively flat path suitable for a quick run.
  • Another top favourite among local runners is Boyd Pond loop from Tanglewood Nature Center, a moderate 4.6 miles (7.5 km) path. This route features varied terrain with some elevation gain, leading through natural areas near Tanglewood Nature Center.
  • Local runners also love the Lowe Pond loop from Lowe Pond, a 4.5 miles (7.3 km) trail leading through a natural setting around Lowe Pond, often completed in about 45 minutes.
  • Jogging around Elmira is defined by accessible rail trails, the scenic Chemung River, and natural areas like Tanglewood Nature Center. The network offers options for different ability levels, from flat paths to routes with moderate elevation changes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 19 runners have used komoot to explore Elmira's varied terrain.

Last updated: June 28, 2026

9

runners

#1.

DL&W Station Platforms loop from Elmira

6.78km

00:42

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Frequently Asked Questions

How many jogging routes are available in Elmira?

Komoot features 6 diverse jogging routes around Elmira. These routes cater to various preferences, from relatively flat paths to those with moderate elevation changes, ensuring there's a suitable option for most runners.

Are there any family-friendly jogging routes in Elmira?

Yes, Elmira offers several family-friendly options. The **Lackawanna Rail Trail** is an excellent choice, known for its relatively flat and accessible surface, making it suitable for all ages. Similarly, many of Elmira's 24 public parks, such as Eldridge Park with its walking trail around Eldridge Lake, provide easy and safe environments for a family jog.

Can I bring my dog on the running trails in Elmira?

Many of Elmira's outdoor spaces are dog-friendly, but it's always best to check specific trail regulations. Rail trails like the **Lackawanna Rail Trail** and the **Catharine Valley Trail** generally welcome leashed dogs. For a nature-focused experience, the trails at Tanglewood Nature Center & Museum are also typically dog-friendly, offering a chance to explore woodlands with your canine companion.

What kind of terrain can I expect on Elmira's jogging routes?

Elmira's jogging routes offer varied terrain. You'll find relatively flat, paved surfaces on rail trails like the Lackawanna Rail Trail, which follows the Chemung River. Other routes, such as the Boyd Pond loop from Tanglewood Nature Center, feature more natural, unpaved paths with some moderate elevation changes, leading through diverse woodland habitats.

Are there any scenic jogging routes with good views?

Absolutely! The **Lackawanna Rail Trail** offers scenic views as it meanders alongside the Chemung River. For more elevated vistas, the trails at Tanglewood Nature Center & Museum, particularly the Mark Twain Trail (or Red Oak Trail), lead to **Frenchman's Bluff**, providing incredible views of the Chemung River Valley. While not a jogging route itself, Harris Hill also offers breathtaking views of the Chemung Valley, which can be appreciated after a run in the area.

Which routes are good for a longer run?

For longer runs, the **Lackawanna Rail Trail** spans 8.7 miles, offering a good distance along the Chemung River. The **Catharine Valley Trail** is even longer at 13 miles, providing an extended nature trail experience. Within komoot's curated routes, the Running loop from Arnot Mall and the Running loop from Town of Horseheads both offer distances of around 9 kilometers (5.6 miles).

What are the best times of year to go jogging in Elmira?

Elmira's jogging trails are enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and beautiful foliage, making them ideal. Summer is also great, especially for shaded trails or early morning/late evening runs. While winter can bring snow, some paved rail trails may still be accessible, though conditions can vary, so always check local weather and trail reports.

Are there any circular jogging routes around Elmira?

Yes, several routes are designed as loops for convenience. Popular circular options include the DL&W Station Platforms loop from Elmira, the Boyd Pond loop from Tanglewood Nature Center, and the Lowe Pond loop from Lowe Pond. These loops allow you to start and finish at the same point, often providing varied scenery along the way.

Where can I find parking for these jogging routes?

Parking is generally available at trailheads for major routes. For instance, the **Lackawanna Rail Trail** and **Catharine Valley Trail** have designated parking areas. City parks like Eldridge Park also offer parking facilities. For routes like the Boyd Pond loop, parking can typically be found near the Tanglewood Nature Center.

Are there any cafes or places to eat near the jogging trails?

Yes, depending on the trail, you can find amenities nearby. Routes closer to Elmira's city center or larger towns like Horseheads will have more options for cafes, pubs, and restaurants. For trails like the **Lackawanna Rail Trail** or the **Catharine Valley Trail**, which pass through or near populated areas, you'll often find places to refuel within a short distance of the trailheads or along the route.

What do other runners enjoy the most about jogging in Elmira?

Runners often praise Elmira for its diverse and accessible outdoor spaces. The combination of flat, well-maintained rail trails for easy runs and more challenging nature paths with scenic views, like those at Tanglewood Nature Center, is frequently highlighted. The presence of the Chemung River and various ponds also adds to the natural beauty and enjoyment of the routes.

Are there any routes that pass by interesting landmarks or attractions?

Yes, several routes offer points of interest. The **Lackawanna Rail Trail** follows the scenic Chemung River. The trails at Tanglewood Nature Center & Museum not only provide access to beautiful woodlands but also lead to **Frenchman's Bluff**, a spot reportedly inspiring Mark Twain's writings, offering historical and scenic value. Tanglewood itself is a nature center with live animal exhibits, adding an educational element to your visit.

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