4.5
(10)
149
riders
2
rides
Touring cycling around Sainte-Flavie offers routes along the St. Lawrence River, characterized by coastal landscapes and views of the Gaspé Peninsula. The region features varied terrain, including sections of the extensive Route Verte, which largely follows the coastline. While many routes are relatively flat, some areas around Sainte-Flavie and within the broader Gaspésie region include hills, with certain grades requiring good physical preparation. The landscape combines riverfront paths with access to natural areas like Mitis River Park.
Last updated: June 25, 2026
5.0
(9)
75
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
13
riders
14.8km
00:51
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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13
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
50.6km
02:56
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sainte-Flavie
1909 Lighthouse at Rimouski
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Beautiful, well-maintained lighthouse that was in operation from 1909 to 1975.
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The HMS Onondaga is a submarine of the Canadian Atlantic Fleet that was decommissioned in 2006 and can also be visited.
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Covered area to rest and meditate.
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Next to the building is a sculpture of Toussaint Cartier, who lived as a hermit on the island of Saint-Barnabé from 1728 to 1767 to meditate and pray.
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Gourmet stop for honey and derived products of its making. Several interesting products, picnic table in the shade, toilets for the whole.
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Along the Great Wall in the forest of the Iles du Bic by bike, what a wonderful experience.
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A submarine museum with an audio guide. Great explanation on how submarines work and how they are operated. Very family friendly. You will need to pay to go inside
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Touring cycling routes around Sainte-Flavie offer a range of difficulties. While many sections of the renowned Route Verte are well-paved and suitable for various fitness levels, some routes, particularly within the broader Gaspésie region, include significant hills with grades exceeding 6%. Komoot's selection includes routes from easy to difficult, such as the challenging Pointe-au-Père Lighthouse – Statue of Toussaint Cartier loop from Sainte-Luce-sur-Mer, which features substantial elevation gain.
Yes, Sainte-Flavie offers several circular touring cycling routes. For example, you can enjoy the Pointe-au-Père Lighthouse loop from Sainte-Luce-sur-Mer, which is an easy 14.8 km ride through coastal areas. Another option is the moderate Pointe-au-Père Lighthouse – Statue of Toussaint Cartier loop from Mont-Joli, offering coastal views and varied terrain.
Sainte-Flavie's cycling routes are characterized by stunning coastal landscapes along the St. Lawrence River, offering dramatic sunsets and views of the Gaspé Peninsula. You'll find accessible wharves and boardwalks, and iconic art installations like Marcel Gagnon's 'Grand Rassemblement' along the riverbanks. The routes also provide access to natural areas such as Mitis River Park and offer glimpses of the diverse natural features of the region.
The best time for touring cycling in Sainte-Flavie is generally during the warmer months, from late spring to early autumn. This period offers pleasant weather conditions for enjoying the coastal scenery and extensive cycling routes. It's advisable to check local weather forecasts closer to your travel dates, as conditions can vary.
While specific 'family-friendly' routes are not detailed in the provided data, the region offers easier, shorter rides that could be suitable for beginners or families. For instance, the Pointe-au-Père Lighthouse loop from Sainte-Luce-sur-Mer is an easy 14.8 km route with minimal elevation gain, making it a good option for those seeking a less strenuous ride.
While cycling near Sainte-Flavie, you can explore several attractions. The routes often pass by the Pointe-au-Père Lighthouse, a notable landmark. You'll also encounter the iconic sculptures by Marcel Gagnon, particularly the 'Grand Rassemblement,' along the riverbanks. The area is close to natural spaces like Mitis River Park, and offers access to cultural sites such as the Centre d'Art Marcel Gagnan and the Vieux Presbytère Cultural Centre.
The touring cycling routes in Sainte-Flavie are highly rated by the komoot community, with an average score of 4.5 stars from over 9 reviews. Cyclists often praise the stunning coastal paths along the St. Lawrence River, the beautiful views of the Gaspé Peninsula, and the access to varied terrain suitable for different ability levels.
Yes, public transportation options are available in the broader Gaspésie region to assist cyclists. This can be particularly helpful for navigating challenging sections of the Route Verte or specific areas that might not meet Vélo Québec's safety criteria due to narrow shoulders or steep grades. These services can make multi-day touring more accessible.
While specific parking locations for each route are not detailed, Sainte-Flavie, as the 'Gateway to the Gaspé Peninsula,' is well-equipped for visitors. You can typically find parking near popular starting points for routes, such as in Sainte-Luce-sur-Mer or Mont-Joli, which are common departure points for the listed komoot tours. It's advisable to check local signage upon arrival.
Yes, Sainte-Flavie serves as an excellent starting point for multi-day touring, particularly due to its access to the renowned Route Verte, which circles the entire Gaspé Peninsula. Various self-guided tour packages are available in the region, offering services like luggage transport and accommodation booking, making longer cycling adventures more convenient. For more information on planning a cycling tour of Gaspésie, you can visit Tourisme Gaspésie's blog.
Among the routes listed, the longest touring cycling route is the Pointe-au-Père Lighthouse – Statue of Toussaint Cartier loop from Sainte-Luce-sur-Mer, covering 93.6 km (58.1 miles). This route is classified as difficult due to its significant elevation gain and offers an extensive ride along the coast.


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