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runs
Jogging routes around Irsina offer diverse terrain across a charming hilltop town in Italy's Basilicata region. The area is characterized by rolling hills, expansive olive groves, and vineyards, providing varied elevations for runners. Situated at 550 meters above sea level, Irsina overlooks the Bradano and Basentello river valleys, which feature extensive areas for exploration. Further afield, the Verrutoli Woods offer shaded paths for those seeking a natural setting for their runs.
Last updated: June 29, 2026
92
runners
27.3km
03:33
750m
750m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.1km
01:37
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
11.4km
01:26
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.07km
00:53
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.4km
02:04
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Masseria Pedicotta is an example of Apulian rural architecture that blends history and nature. Typically, these masserie were fortified agricultural centers, and Pedicotta retains this ancient charm.
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Breathtaking view, beautiful to see
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Great view through the gorge of the old town
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View through the gorge of the city
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Impressive views from the western side of the Gravina Gorge into the same, to the old Roman stone bridge, to the opposite steep rock faces with rock churches and caves as well as the old town of Gravina in Puglia towering above
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Komoot offers 12 diverse running routes around Irsina. These include 9 moderate trails and 3 more challenging routes, catering to various fitness levels.
The jogging trails in Irsina offer a varied and never monotonous landscape. You'll find yourself running through rolling green hills, expansive olive groves, and lush vineyards. The region's location between the Bradano and Basentello river valleys also provides extensive areas for exploration, with some routes featuring mountainous reliefs and wooded sections.
Yes, Irsina offers challenging long-distance options. For example, the Piazza Benedetto XIII – Ponte Acquedotto loop from Contrada Picciano / Masseria Leone is a difficult 49.5 km route, and the View of Gravina in Puglia loop from Zona parcheggio "Terra Rossa" covers 27.1 km with significant elevation changes.
Absolutely. Many of Irsina's running routes are classified as moderate, perfect for a steady pace. A great example is the Running loop from Zona parcheggio "Terra Rossa", an 8.1 miles (13.1 km) trail that takes about 1 hour 37 minutes to complete through varied terrain.
Yes, many of the running routes around Irsina are circular, allowing you to start and finish in the same location. Examples include the Running loop from Gravina in Puglia and the Masseria Pedicotta loop from Zona parcheggio "Terra Rossa".
While jogging near Irsina, you can encounter several historical and natural points of interest. Consider routes that pass by the ancient "I Bottini" aqueduct just outside the town walls, or explore the picturesque Valley of Vegetable Gardens. Further afield, you might find yourself near the Aqueduct Bridge of Gravina in Puglia or the Monteserico Castle.
Given Irsina's hilltop location at 550 meters above sea level, many routes offer stunning panoramic views. The View of Gravina in Puglia loop from Zona parcheggio "Terra Rossa" is specifically noted for its panoramic vistas of the surrounding valleys.
For shaded paths, consider venturing towards the Verrutoli Woods, located approximately 10 km from Irsina. This wooded area provides a natural setting with plenty of tree cover, ideal for a cooler run or a day trip.
Over 180 runners have used komoot to explore Irsina's varied terrain. They often praise the diverse landscapes, from rolling hills and olive groves to river valleys, and appreciate the mix of routes suitable for different ability levels.
Yes, several routes are conveniently accessible from parking areas. For instance, the View of Gravina in Puglia loop from Zona parcheggio "Terra Rossa" and the Running loop from Zona parcheggio "Terra Rossa" both start from the "Terra Rossa" parking zone, making them easy to access by car.
Absolutely. The historic center of Irsina itself offers opportunities for light jogging through its narrow streets. You can also incorporate a visit to the ancient "I Bottini" aqueduct, located just outside the town walls, into a scenic run for a blend of activity and history.


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