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Running Trails
Italy
Basilicata
Matera

Irsina

The best running trails around Irsina

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181

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15

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Jogging routes around Irsina offer diverse terrain across a charming hilltop town in Italy's Basilicata region. The area is characterized by rolling hills, expansive olive groves, and vineyards, providing varied elevations for runners. Situated at 550 meters above sea level, Irsina overlooks the Bradano and Basentello river valleys, which feature extensive areas for exploration. Further afield, the Verrutoli Woods offer shaded paths for those seeking a natural setting for their runs.

Best jogging routes around Irsina

  • The most popular jogging…

Last updated: June 29, 2026

92

runners

#1.

View of Gravina in Puglia loop from Zona parcheggio "Terra Rossa"

27.3km

03:33

750m

750m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Martina | spintheworld_marti
September 4, 2025, Masseria Pedicotta

Masseria Pedicotta is an example of Apulian rural architecture that blends history and nature. Typically, these masserie were fortified agricultural centers, and Pedicotta retains this ancient charm.

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Breathtaking view, beautiful to see

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Great view through the gorge of the old town

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View through the gorge of the city

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You ride immersed in nature surrounded by low vegetation along a small stream.

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Impressive views from the western side of the Gravina Gorge into the same, to the old Roman stone bridge, to the opposite steep rock faces with rock churches and caves as well as the old town of Gravina in Puglia towering above

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Frequently Asked Questions

How many running routes are available around Irsina?

Komoot offers 12 diverse running routes around Irsina. These include 9 moderate trails and 3 more challenging routes, catering to various fitness levels.

What kind of terrain can I expect on the jogging trails in Irsina?

The jogging trails in Irsina offer a varied and never monotonous landscape. You'll find yourself running through rolling green hills, expansive olive groves, and lush vineyards. The region's location between the Bradano and Basentello river valleys also provides extensive areas for exploration, with some routes featuring mountainous reliefs and wooded sections.

Are there any long-distance running routes for experienced runners in Irsina?

Yes, Irsina offers challenging long-distance options. For example, the Piazza Benedetto XIII – Ponte Acquedotto loop from Contrada Picciano / Masseria Leone is a difficult 49.5 km route, and the View of Gravina in Puglia loop from Zona parcheggio "Terra Rossa" covers 27.1 km with significant elevation changes.

Can I find moderate running trails suitable for a steady pace?

Absolutely. Many of Irsina's running routes are classified as moderate, perfect for a steady pace. A great example is the Running loop from Zona parcheggio "Terra Rossa", an 8.1 miles (13.1 km) trail that takes about 1 hour 37 minutes to complete through varied terrain.

Are there any circular running routes available?

Yes, many of the running routes around Irsina are circular, allowing you to start and finish in the same location. Examples include the Running loop from Gravina in Puglia and the Masseria Pedicotta loop from Zona parcheggio "Terra Rossa".

What interesting sights or landmarks can I see while running near Irsina?

While jogging near Irsina, you can encounter several historical and natural points of interest. Consider routes that pass by the ancient "I Bottini" aqueduct just outside the town walls, or explore the picturesque Valley of Vegetable Gardens. Further afield, you might find yourself near the Aqueduct Bridge of Gravina in Puglia or the Monteserico Castle.

Are there any running routes that offer panoramic views?

Given Irsina's hilltop location at 550 meters above sea level, many routes offer stunning panoramic views. The View of Gravina in Puglia loop from Zona parcheggio "Terra Rossa" is specifically noted for its panoramic vistas of the surrounding valleys.

Are there any shaded running paths, especially for warmer days?

For shaded paths, consider venturing towards the Verrutoli Woods, located approximately 10 km from Irsina. This wooded area provides a natural setting with plenty of tree cover, ideal for a cooler run or a day trip.

What do other runners say about the trails in Irsina?

Over 180 runners have used komoot to explore Irsina's varied terrain. They often praise the diverse landscapes, from rolling hills and olive groves to river valleys, and appreciate the mix of routes suitable for different ability levels.

Are there any routes that start near parking areas?

Yes, several routes are conveniently accessible from parking areas. For instance, the View of Gravina in Puglia loop from Zona parcheggio "Terra Rossa" and the Running loop from Zona parcheggio "Terra Rossa" both start from the "Terra Rossa" parking zone, making them easy to access by car.

Can I incorporate historical exploration into my run?

Absolutely. The historic center of Irsina itself offers opportunities for light jogging through its narrow streets. You can also incorporate a visit to the ancient "I Bottini" aqueduct, located just outside the town walls, into a scenic run for a blend of activity and history.

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