Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
California
Monterey County

Ventana Wilderness

The best running trails in Ventana Wilderness

70

runners

5

runs

Jogging in Ventana Wilderness offers a challenging experience across its rugged topography and diverse ecosystems. The region is characterized by steep-sided ridges, V-shaped valleys, and elevations ranging from 600 feet to nearly 5,750 feet. Runners encounter varied landscapes, from chaparral and oak woodlands to towering coastal redwoods and pine stands at higher elevations, with ridge lines providing panoramic views.

Best jogging routes in Ventana Wilderness

  • The most popular jogging route is Abbott Lakes loop from The Lakes, a 5.3 miles (8.5 km) trail that takes 1 hour 13 minutes to complete. This difficult route provides a demanding experience through the wilderness.
  • Another top favourite among local runners is Pine Ridge Trailhead – Big Sur River loop from Pfeiffer Big Sur State Park, a moderate 4.3 miles (6.9 km) path. This route offers a mix of terrain near the Big Sur River.
  • Local runners also love the Ridge, Panorama, and Bluffs Trail Loop, an 8.2 miles (13.2 km) trail leading through varied landscapes, often completed in about 1 hour 46 minutes.
  • Jogging in Ventana Wilderness is defined by steep-sided ridges, V-shaped valleys, and towering coastal redwoods. The extensive trail network offers options for different ability levels, from moderate paths to challenging routes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 60 runners have used komoot to explore Ventana Wilderness's varied terrain.

Last updated: April 30, 2026

17

runners

#1.

Big Sur River loop from Pfeiffer Big Sur State Park

7.44km

00:47

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

36

runners

Jog the difficult 8.2-mile Ridge, Panorama, and Bluffs Trail Loop in Andrew Molera State Park for ocean views and a river crossing.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ventana Wilderness

Hiking in Ventana Wilderness

Cycling in Ventana Wilderness

Road Cycling Routes in Ventana Wilderness

Tips from the Community

Jamie S.
August 30, 2024, Entrance to Pfeiffer Big Sur State Park & Lodge

Pfeiffer Big Sur State Park is located in Monterey County on California's Central Coast and spans approximately 1,006 acres along the scenic Big Sur River. Often referred to as a "mini Yosemite," this park is known for its lush redwood forests, dramatic peaks of the Santa Lucia Mountains, and the historic Colonial Tree, a coast redwood estimated to be 1,100-1,200 years old. At the park, you can hike, bike, camp, and swim in the Big Sur River. Camping is available, but reservations are highly recommended due to the park's popularity. Alternatively, guests can stay in one of the rustic cottages at the nearby Big Sur Lodge. Please be advised, however, as of April 2024, the park is temporarily closed due to mudslides and road damages on Highway 1. Visitors are advised to check the CalTrans Quick Map for the latest updates on road closures and detours.

0

0

Great Beach and Ocean Views!

Translated by Googleβ€’

0

0

Take the fork to the left from here to continue another 300 feet to the Valley View Overlook. Taking a right will lead you to the 60-foot Pfeiffer Falls; however, parts of the trail are currently closed. You can get a nice view of the falls from this location.

0

0

Sue
September 1, 2023, View of the Pacific Ocean

This fantastic viewpoint is one of several in the Park. On a clear day, you can see miles and miles of the open Pacific Ocean. It is a great spot to take a few photos before continuing on the path.

1

0

Sue
September 1, 2023, Big Sur River

Redwood, oak, conifers, sycamore cottonwood, maple and willow trees surround this lower portion of the Big Sur River, making for a beautiful place to take a few photos, especially on a hot day. Two bridges cross over from this location, depending on your path. One is a steel bridge that will take you to Buzzards Roost Loop Trail, and a seasonal bridge that loops around to continue the short Nature Trail loop.

0

0

Hard to miss riding South on the PCH through Big Sur (going north it's in the middle of a descent)

0

0

Andrew Molera Beach is located in the homonym park, desired by the previous owner Frances Molera to preserve this area. It's the perfect spot to take a break at the end of a running workout.

1

0

Spectacular trails along the coastal bluffs above Andrew Molera Beach. A trail that is good for soul, body and mind.

1

0

Frequently Asked Questions

How many running trails are available in Ventana Wilderness?

The Ventana Wilderness offers an extensive network of trails, with over 200 miles available for running. Our guide features 6 highly-rated routes, ranging from moderate to difficult, showcasing the region's diverse landscapes.

Are there running routes suitable for beginners in Ventana Wilderness?

While many trails in Ventana Wilderness are challenging, there are options for less strenuous runs. For instance, the Pfeiffer Falls Loop in Pfeiffer Big Sur State Park is an easy, under 3-mile option with wide paths through redwoods. Pine Valley also offers a 5-mile route on a well-maintained trail suitable for easier jogging.

What kind of challenges can I expect on running trails in Ventana Wilderness?

Running in Ventana Wilderness means encountering rugged topography, steep-sided ridges, and significant elevation changes. Trails can range from moderate paths, like the Pine Ridge Trailhead – Big Sur River loop, to demanding experiences with thousands of feet of elevation gain, such as routes to Junipero Serra Peak or Pico Blanco Summit. Many inland trails are remote and can be unmaintained, offering a true wilderness experience.

Can I find loop running routes in the Ventana Wilderness?

Yes, there are several excellent loop running routes. For a challenging experience, consider the Abbott Lakes loop from The Lakes. Another popular option is the Ridge, Panorama, and Bluffs Trail Loop, which covers 8.2 miles through varied landscapes.

What natural features or landmarks can I see while jogging in Ventana Wilderness?

The Ventana Wilderness is rich in natural beauty. You can encounter towering coastal redwoods, chaparral, oak woodlands, and pine stands. Notable features include the Wild and Scenic Big Sur River, waterfalls, deep pools, and thermal springs like Tassajara Hot Springs and Sykes Hot Springs. You might also spot impressive summits like Mount Manuel Peak or Cone Peak.

Are there any routes that offer views of the Pacific Ocean?

Yes, many ridge lines in the Ventana Wilderness provide panoramic views of the Pacific Ocean, inland peaks, and valleys. The varied topography ensures stunning vistas as you ascend to higher elevations.

Are dogs allowed on the running trails in Ventana Wilderness?

Regulations regarding dogs can vary within the Ventana Wilderness, especially in designated wilderness areas or state parks. It's always best to check the specific rules for the trail you plan to run, as some areas may require dogs to be on a leash or may not permit them at all.

What are the best times of year to go running in Ventana Wilderness?

The Ventana Wilderness offers a unique blend of climates. While running is possible year-round, spring and fall generally offer the most pleasant temperatures. Summer can be hot, especially inland, and winter can bring significant rainfall, making river crossings dangerous and trails muddy or closed. Always check current trail conditions before heading out.

Are there any specific safety considerations for running in this wilderness area?

Safety is paramount in the Ventana Wilderness. Be aware of wildlife, including mountain lions and bears. Poison oak and ticks are abundant, so wear appropriate gear like long pants. Trails can be remote and unmaintained, so carry essentials like a map, plenty of water, and a first-aid kit. Inform someone of your route and expected return time. River crossings can be hazardous during wet weather.

Is public transport available to access running trails in Ventana Wilderness?

Due to its remote and rugged nature, public transport access to the Ventana Wilderness is very limited. Most trailheads require private vehicle access. Planning for parking and transportation is essential for your running adventure.

Do I need a permit to jog in Ventana Wilderness?

Generally, day-use permits are not required for jogging in the Ventana Wilderness. However, if you plan an overnight trip or are accessing specific areas within Pfeiffer Big Sur State Park, different rules may apply. It's always advisable to check with the local forest service or park authorities for the most current regulations before your visit.

Are there family-friendly running trails in Ventana Wilderness?

For families looking for easier running or walking options, the Pfeiffer Falls Loop in Pfeiffer Big Sur State Park is a good choice. It's under 3 miles with wide paths through beautiful redwood forests, offering a more accessible experience for all ages.

Most popular routes in Ventana Wilderness

Family-friendly hikes in Ventana Wilderness

Most popular attractions in Ventana Wilderness

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Trish HillsPacific GroveGarrapata State ParkSand CityPalo Corona Regional ParkDel Monte ForestDel Rey OaksMontereySeasideFort Ord Dunes State ParkFort Ord National MonumentSalinasCarmel-By-The-SeaMarinaCarmel Valley VillageBorondaSpreckelsPfeiffer Big Sur State ParkAndrew Molera State ParkSalinas River National Wildlife RefugeGarland Ranch Regional ParkCastrovillePrunedale

Nearby adventure guides

Things to Do in Julia Pfeiffer Burns State Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy