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Routes
Running Trails
United States
Utah
Utah County

Payson

The best running trails around Payson

31

runners

11

runs

Jogging around Payson offers diverse and scenic landscapes, nestled within the Tonto National Forest and below the Mogollon Rim. The region is characterized by towering ponderosa pines, dramatic escarpments, and extensive trail systems. Payson provides a refreshing escape with cooler temperatures compared to the surrounding desert, featuring mountains, canyons, and rivers ideal for outdoor activities.

Best jogging routes around Payson

  • The most popular jogging route is Red Lake Trail, a 3.9 miles (6.2 km) trail that takes about 52…

Last updated: May 1, 2026

1

runners

#1.

Red Lake Trail

6.24km

00:52

230m

230m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Payson

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Tips from the Community

Tyler Sanders
May 28, 2024, Maple Lake

This popular lake sits amidst lovely campgrounds. Here, you can indulge in fishing, kayaking, and swimming, making it an ideal spot to conclude your run, unwind and even cool down a little in the water.

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Lisa
May 28, 2024, Red Lake Trail

Red Lake is a popular hiking destination for families. Aside from the lake itself, one of the trail's most distinctive features is a large grove of maple trees that it passes through early on. The lake itself is rounded by conifer trees.

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Frequently Asked Questions

How many running routes are available around Payson?

Payson offers a diverse selection of running routes. Our guide features 11 routes, ranging from moderate to difficult, allowing you to explore the varied landscapes of the Tonto National Forest and Mogollon Rim.

What kind of terrain can I expect on Payson's jogging trails?

You'll find a mix of terrain, from pine-filled slopes and forest paths to trails with varied elevation changes. Many routes offer a refreshing escape with cooler temperatures compared to the surrounding desert, providing a lush and temperate environment for running.

Are there any easy or beginner-friendly running routes in Payson?

While our guide primarily features moderate to difficult routes, Payson does offer easier options. For a relaxed jog, consider the walking paths around the lakes at Green Valley Park or the Rumsey Park Water Tower Trail, which are suitable for a gentle pace.

Can I find challenging running routes in Payson?

Yes, Payson has challenging options for experienced runners. Our guide includes one difficult route, Spanish Fork Reservior – Spanish Fork - Forebay 1 loop from Spanish Fork, which covers over 12 miles with significant elevation changes, providing a demanding workout amidst scenic views.

Are there any running routes with scenic views or natural landmarks?

Absolutely. Payson is rich in natural beauty. Many trails offer breathtaking views of the Mogollon Rim, ponderosa pine forests, and canyons. The Rim Lakes Vista Trail provides accessible, relatively flat paths atop the Mogollon Rim with stunning panoramic vistas. For unique rock formations, explore the area around Granite Dells.

Are there any loop running trails in Payson?

Yes, several routes in Payson are designed as loops, perfect for runners who prefer not to retrace their steps. Examples from our guide include Running loop from Poplar Lane Trailhead and Running loop from Santaquin, offering varied distances and moderate difficulty.

Are Payson's running trails dog-friendly?

Many trails within the Tonto National Forest and around Payson are dog-friendly, provided your pet is on a leash. Always check specific trail regulations before heading out. Green Valley Park also welcomes leashed dogs on its walking paths.

What are some family-friendly jogging paths in Payson?

For families, Green Valley Park offers paved walking paths around its lakes, ideal for a leisurely jog or stroll with children. The Payson Area Trails System (PATS) also includes detached pathways and sidewalks within town that are suitable for families.

Are there running routes near waterfalls or water features?

Yes, Payson is home to beautiful water features. The Water Wheel Falls Trail, located north of Payson, leads along a scenic creek to a beautiful waterfall and swimming holes. The Horton Creek Trail also offers a peaceful journey alongside a sparkling mountain stream through pine forests.

What is the best time of year for jogging in Payson?

Payson offers a refreshing escape with cooler temperatures compared to the surrounding desert, making it enjoyable for jogging for much of the year. Spring and fall generally provide the most pleasant weather. Summer mornings are also popular due to the higher elevation and shade from ponderosa pines, offering a cooler experience than lower desert areas.

Where can I find parking for Payson's running trails?

Many trailheads in and around Payson, especially those within the Tonto National Forest, offer designated parking areas. For routes within town, such as those at Green Valley Park or part of the Payson Area Trails System (PATS), you'll typically find parking lots available.

What do other runners enjoy most about jogging in Payson?

Runners frequently praise Payson's diverse and scenic landscapes, from the towering ponderosa pines to the dramatic Mogollon Rim. The cooler temperatures and extensive trail systems, which offer options for various skill levels, are also highly appreciated by the komoot community.

Most popular routes around Payson

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