4.7
(16)
906
runners
93
runs
Jogging routes around Sjusjøen are situated on a mountain plateau between 750 and 1,000 meters above sea level, offering diverse forest and mountain terrain. The region features extensive trail networks that lead through tranquil forests, past mountain lakes, and across heather and cloudberry-filled moors. From higher elevations, runners can experience panoramic views of distant mountain ranges. Lake Sjusjøen itself is a prominent natural feature, providing picturesque surroundings for running.
Last updated: May 3, 2026
27
runners
17.9km
02:02
320m
320m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
12
runners
27.5km
02:59
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
18
runners
12.9km
01:26
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
25.8km
02:51
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
12.9km
01:24
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Whether you're hiking or cycling, this is a great spot to relax by the water. There's also a playground nearby for the kids.
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... most paths here are wider, but this one is narrow and runs next to a river.
2
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... hut with barbecue and seating areas.
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... a good starting point for circumnavigating the lake.
0
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... beautiful, cold bathing lake for refreshment.
2
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Here is a free (?) parking with a little Picnic area and a Wc.
3
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Here is a big parking - you can even pay by card 😉
3
0
Sjusjøen offers a wide selection of running routes, with over 90 trails available for exploration. These routes cater to various fitness levels, ranging from easy paths to more challenging runs.
Jogging routes in Sjusjøen are situated on a mountain plateau between 750 and 1,000 meters above sea level, offering diverse forest and mountain terrain. You'll find extensive trail networks leading through tranquil forests, past shimmering mountain lakes, and across heather and cloudberry-filled moors. Some routes also feature gravel paths and even sections of a roller ski track, providing varied surfaces.
Yes, Sjusjøen has options for beginners. While many routes are moderate to difficult, there are at least 5 easy trails. These typically offer gentler paths with minimal elevation gain, perfect for those new to trail running or looking for a relaxed jog.
Many of the running routes in Sjusjøen are designed as loops, allowing you to start and finish in the same location. For example, the Nordseter Fellpark Parking loop from Sjusjøen is a moderate 8.0-mile (12.9 km) trail that takes you through mountain plateau terrain.
For breathtaking panoramic views, consider routes that reach higher elevations. From Sjusjøen's plateaus, you can often see distant mountain ranges like Jotunheimen, Rondane, Synnfjellet, and the Trysil mountains. The View over Sjusjøen – Parking, Picnic Area and WC loop from Sjusjøen is a challenging 16.0-mile (25.8 km) route that offers excellent vistas over Lake Sjusjøen and the surrounding landscape.
Generally, Sjusjøen's extensive trail network is dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or during nesting seasons, and to check for any specific local regulations on individual trails.
Yes, Sjusjøen offers trails suitable for families. Look for the easier, shorter routes with less elevation gain. The multi-use gravel paths and sections of the roller ski track can also be excellent choices for a family jog, providing a smoother surface.
Sjusjøen is a year-round destination. While it's famous for cross-country skiing in winter, the extensive trail network transitions beautifully in summer, offering ideal conditions for running. Spring and autumn also provide stunning scenery with changing foliage and fewer crowds. Always check local weather conditions before heading out.
Yes, many trailheads and popular starting points in Sjusjøen offer parking facilities. For instance, the Nordseter Fellpark Parking loop from Sjusjøen explicitly mentions parking as part of its starting point, indicating convenient access for runners arriving by car.
The running routes in Sjusjøen are highly regarded by the komoot community, with an average score of 4.7 stars from over 16 reviews. More than 900 runners have used komoot to explore the varied terrain, often praising the stunning natural beauty, well-marked paths, and the diverse experience of running through forests, past lakes, and across mountain plateaus.
Many routes in Sjusjøen offer natural points of interest. You'll encounter tranquil forests, shimmering mountain lakes, and open moors. Some trails, like the Ljørkoia Shelter and Fire Pit – River Crossing loop from Sjusjøen, pass by specific features such as shelters and fire pits, which can be pleasant spots for a break. The central Lake Sjusjøen itself is a prominent natural feature, providing picturesque surroundings for many runs.
Sjusjøen offers a good mix of challenges. Out of over 90 routes, about 5 are easy, 48 are moderate, and 40 are considered difficult. This means you can find everything from gentle paths to more strenuous runs with significant elevation gains, requiring good fitness and sure-footedness, especially on the mountain terrain.


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