19
runners
4
runs
Jogging around Belcoo East offers a diverse landscape for runners, characterized by its proximity to Cuilcagh Mountain Park and the tranquil Belmore Forest. The region features a mix of rolling hills, forested trails, and paths that lead past historical sites. These running routes provide opportunities to explore the natural beauty and varied terrain of this area.
Last updated: July 8, 2026
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:33
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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The name Cuilcagh comes from the Irish Cuilceach, which has been translated as "chalky". However, the mountain is mainly sandstone and shale, covered with bog and heather. The cliff-edged summit surface of the mountain is formed from the hard-wearing Lackagh Sandstone which itself overlies the Briscloonagh Sandstone. "It is possible that the name refers to the limestone rock on the lower northern flanks, namely the Glencar and Dartry Limestone formations.[6] Here a number of streams disappear below ground at swallow holes named Cats Hole, Pollawaddy, Pollasumera and Polliniska, all forming part of the Marble Arch cave system. If so, the name would mean 'calcareous' rather than 'chalky'".[7] It has also been called Slieve Cuilcagh in English,[8] 'Slieve' being an anglicisation of Sliabh ("mountain"). In the 1609 Plantation of Ulster, Cuilcagh formed part of lands which were granted to John Sandford of Castle Doe by letters patent dated 7 July 1613 (Pat. 11 James I – LXXI – 38, Quilkagh).[9][10] It was later sold by Sandford to his wife's uncle Toby Caulfeild, 1st Baron Caulfeild, Master of the Ordnance and Caulfield had the sale confirmed by letters patent of 12 July 1620 (Pat. 19 James I. XI. 45, Quilkagh). (https://en.wikipedia.org/wiki/Cuilcagh)
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Magnificent views of the hills of Ireland. The summit is right on the border of Northern Ireland and the Republic of Ireland.
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Yes, Belcoo East offers several routes ideal for beginners. A great option is the Running loop from Belcoo, an easy 2.7-mile (4.4 km) path that provides a gentle introduction to running in the area.
Absolutely. Many of the running routes in Belcoo East are circular, allowing you to start and finish in the same location. For example, the Cuilcagh Mountain Park running loop offers expansive views, while the Belmore Forest loop from Boho takes you through dense woodland.
Many trails in Belcoo East are suitable for dogs, especially those through forests and less strenuous paths. However, it's always best to check specific trail regulations, especially within protected areas like Cuilcagh Mountain Park, where dogs may need to be on a lead or restricted in certain sections to protect wildlife.
Parking is available at various points, particularly near popular trailheads. For routes within Cuilcagh Mountain Park, you can often find designated parking areas such as the Cuilcagh Mountain Park Car Park. For other routes, roadside parking or small village car parks may be available.
Belcoo East is rich in natural beauty and historical sites. Depending on your chosen route, you might encounter the dramatic Cuilcagh Boardwalk Trail (Stairway to Heaven), the ancient Giant's Grave & Giant's Cave, or the serene Cladagh Glen Waterfall. The region also features the impressive Cavan Burren Park Megalithic Stones.
While the main routes are well-loved, exploring the smaller paths around Belmore Forest or the areas surrounding historical sites can reveal quieter, less-trafficked trails. The Aghanaglack Prehistoric Tomb loop from Aghanaglack offers a unique blend of history and nature on a moderate trail.
Spring and autumn generally offer the most pleasant conditions for running in Belcoo East, with milder temperatures and beautiful scenery. Summer can also be excellent, though some exposed mountain trails might be warm. Winter running is possible, but be prepared for colder, potentially wet conditions, especially on higher ground.
Given the varied terrain and often changeable weather, layered clothing is recommended. Opt for moisture-wicking fabrics, and always carry a waterproof jacket. Trail running shoes with good grip are essential for the mix of forest paths, gravel, and potentially muddy sections. For mountain routes, consider bringing extra layers and navigation tools.
Belcoo village itself offers options for refreshments. For routes further afield, it's advisable to carry your own water and snacks. Some popular trailheads, especially those associated with visitor centers like Cuilcagh Mountain Park, may have facilities or nearby establishments.
The running routes in Belcoo East cater to all levels. You'll find easy, gentle loops perfect for beginners, moderate trails through forests and rolling hills, and challenging mountain runs like the Cuilcagh Mountain Park running loop, which involves significant elevation gain.
There are several curated running routes available in Belcoo East, with a total of 4 routes highlighted in this guide. These include options ranging from easy to difficult, ensuring there's a suitable trail for various fitness levels.
Runners frequently praise the diverse landscapes of Belcoo East, from the tranquil Belmore Forest to the expansive views of Cuilcagh Mountain Park. The variety of terrain and the opportunity to explore both natural beauty and historical sites are often highlighted as key attractions by the komoot community.


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