The best running trails around Kilrooskagh
32
runners
3
runs
Jogging around Kilrooskagh offers diverse landscapes, from serene lough views to expansive blanket bogs and ancient forest paths. The region is characterized by its varied terrain, including gentle hills and more challenging ascents, providing a range of running experiences. Natural features like the Cuilcagh Mountain Park and Lough Nabrickboy contribute to the scenic backdrop for outdoor activity. This area presents an ideal setting for runners seeking both tranquil routes and invigorating trails.
Best jogging routes around Kilrooskagh
- The most popular…
Last updated: June 23, 2026
2
runners
21.0km
02:42
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
4.41km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.94km
00:47
140m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:33
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Fast rolling gravel forestry roads that switch between cutting through dense forest and open terrain with far-reaching views across this wild landscape.
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Fast rolling forestry gravel roads that cut through this wild landscape, passing over Lough Nabrickboy with views across to surrounding deep-blue loughs.
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Great walk, very touristy but it's worth the detour! Be careful of the crowds (on weekends and in summer I dare not imagine!). However, BE CAREFUL, the summit is not accessible, you have to pass the protective barriers which allow the wild nature to be preserved from our steps and from this crowd of people. If we, the Komoot community, start to do this all the tourists will allow themselves and the landscape will never be so beautiful again! (Ps: no need to climb to the top to already see enough in the eyes!)
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Cuilcagh Mountain sits right on the border between Ireland and Northern Ireland. From the top, you can enjoy magnificent views across the rolling hills of Ireland in all directions.
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The path breaks off onto a boardwalk that takes you deep into the heart of Cuilcagh Mountain Park through pastures and blanket bog. The final ascent is known as the 'Stairway to Heaven' and features a steep section of wooden steps that go on for 1.5km.
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The name Cuilcagh comes from the Irish Cuilceach, which has been translated as "chalky". However, the mountain is mainly sandstone and shale, covered with bog and heather. The cliff-edged summit surface of the mountain is formed from the hard-wearing Lackagh Sandstone which itself overlies the Briscloonagh Sandstone. "It is possible that the name refers to the limestone rock on the lower northern flanks, namely the Glencar and Dartry Limestone formations.[6] Here a number of streams disappear below ground at swallow holes named Cats Hole, Pollawaddy, Pollasumera and Polliniska, all forming part of the Marble Arch cave system. If so, the name would mean 'calcareous' rather than 'chalky'".[7] It has also been called Slieve Cuilcagh in English,[8] 'Slieve' being an anglicisation of Sliabh ("mountain"). In the 1609 Plantation of Ulster, Cuilcagh formed part of lands which were granted to John Sandford of Castle Doe by letters patent dated 7 July 1613 (Pat. 11 James I – LXXI – 38, Quilkagh).[9][10] It was later sold by Sandford to his wife's uncle Toby Caulfeild, 1st Baron Caulfeild, Master of the Ordnance and Caulfield had the sale confirmed by letters patent of 12 July 1620 (Pat. 19 James I. XI. 45, Quilkagh). (https://en.wikipedia.org/wiki/Cuilcagh)
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Magnificent views of the hills of Ireland. The summit is right on the border of Northern Ireland and the Republic of Ireland.
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Frequently Asked Questions
What types of landscapes can I expect on running trails around Kilrooskagh?
The Kilrooskagh region offers a diverse range of landscapes for runners. You'll find serene lough views, expansive blanket bogs, ancient forest paths, and limestone landscapes. Notable features include the unique terrain of Cuilcagh Mountain Park and the tranquil waters of Lough Nabrickboy, providing a varied and scenic backdrop for your runs.
Are there running routes suitable for beginners in the Kilrooskagh area?
Yes, there are routes perfect for beginners. For an easier run, consider the Running loop from Belcoo, which is 4.4 km long and takes about 28 minutes to complete through scenic surroundings. This trail is rated as easy and provides a gentle introduction to running in the area.
Can I find challenging long-distance running trails near Kilrooskagh?
Absolutely. For a more challenging and longer run, the Cuilcagh Mountain Park running loop is an excellent choice. This difficult 21.0 km trail winds through one of Northern Ireland's largest expanses of blanket bog and includes significant elevation gain, culminating in a viewing platform with breathtaking views.
Are there any circular running routes available?
Yes, many of the running routes in the Kilrooskagh area are circular, offering convenient loop experiences. Examples include the Cuilcagh Mountain Park running loop, the View of Lough Nabrickboy – Lough Nabrickboy loop from Tullynasrahan, and the Running loop from Belcoo, all designed for a continuous running experience.
What interesting sights or natural features can I see along the running routes?
The region is rich in natural beauty and historical sites. Along your runs, you might encounter features like the limestone gorge and waterfalls of Claddagh Glen, or the unique blanket bog landscape of Cuilcagh Mountain Park. For historical interest, consider routes near the Cavan Burren Park Megalithic Stones or the Giant's Grave & Giant's Cave.
Are there any routes that offer scenic viewpoints?
Yes, several routes provide stunning scenic viewpoints. The Cuilcagh Mountain Park running loop culminates in a viewing platform with breathtaking views of the surrounding lowlands. Additionally, areas like Lough Navar Forest and the Magho Viewpoint (though not directly on a listed route, they are nearby) are renowned for their panoramic vistas over Lough Erne.
Are there any running trails that pass by waterfalls?
While not directly on all listed running routes, the region is home to beautiful waterfalls. The Claddagh Glen area is known for its spectacular arch formed by a collapsed cave roof and beautiful waterfalls, including the Cladagh Glen Waterfall. The Blackslee Waterfall is also near Lough Navar Forest, offering another natural highlight.
What is the best time of year to go jogging in Kilrooskagh?
The Kilrooskagh area offers beauty year-round. Spring brings a carpet of bluebells, wood anemones, and wild garlic to areas like Claddagh Glen, while summer is ideal for spotting silver-washed fritillaries. Autumn offers vibrant foliage, and winter can provide crisp, invigorating runs. Always check local weather conditions, especially for higher elevations like Cuilcagh Mountain Park.
Are there any family-friendly running options in the area?
For families looking for a more accessible run, the Running loop from Belcoo is an easy 4.4 km trail that could be suitable. Additionally, the grounds of National Trust Estates like Florence Court, Crom Estate, and Castle Coole offer extensive, well-maintained paths perfect for nature walks and lighter jogs with the family.
Where can I park when accessing running trails in Kilrooskagh?
Parking is available at various access points for the running trails. For instance, if you plan to tackle the Cuilcagh Mountain Park route, there is a dedicated car park, the Cuilcagh Mountain Park Car Park, which serves as a convenient starting point for that trail.
What is the average difficulty level of running routes in Kilrooskagh?
The running routes around Kilrooskagh offer a mix of difficulties. You'll find easy loops like the Running loop from Belcoo, moderate paths such as the Lough Nabrickboy loop and Aghanaglack Prehistoric Tomb loop, and more challenging long-distance trails like the Cuilcagh Mountain Park running loop. This variety ensures options for all fitness levels.
Are there any unique geological or archaeological sites to explore while running?
Yes, the region is rich in unique geological and archaeological sites. You can explore the rare limestone landscape of Killykeeghan National Nature Reserve, which is part of the wider Cuilcagh Lakelands UNESCO Global Geopark. For ancient history, the Aghanaglack Prehistoric Tomb loop from Aghanaglack takes you near megalithic tombs, and the Cavan Burren Park Megalithic Stones offer an 'incredible Stone-Age park' experience.
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