Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Poland
Świętokrzyskie Voivodeship
powiat sandomierski

Las Suliszowski

The best running trails in Las Suliszowski

3.8

(11)

312

runners

18

runs

Jogging routes in Las Suliszowski are predominantly characterized by flat terrain, with many paths tracing the shores of Lake Tarnobrzeg. The region offers open landscapes and accessible lakeside trails, making it suitable for various running abilities. Elevation changes are minimal, providing a consistent experience for runners.

Best jogging routes in Las Suliszowski

  • The most popular jogging route is Plaża Jezioro Tarnobrzeskie loop from Przewłoka, an 8.4 miles (13.5 km) trail that takes 1 hour 29 minutes to complete, offering…

Last updated: June 28, 2026

5.0

(2)

77

runners

#1.

Tarnobrzeg Lake Beach loop from Przewłoka

7.69km

00:47

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.9

(9)

119

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

37

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 14 more runs in Las Suliszowski.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Las Suliszowski

Hiking in Las Suliszowski

Cycling in Las Suliszowski

Road Cycling Routes in Las Suliszowski

Tips from the Community

Leimkühler Klaus
August 1, 2025, Wisła Ferry Tarnobrzeg–Ciszyca

An interesting design for a yaw ferry: it doesn't "hang" from buoys like the ferries in Magdeburg or Coswig, but instead runs on two steel cables with pulleys on a steel cable stretched across the Vistula. Everything else is done by the rudder adjustment on the ferry and, of course, the current of the Vistula. The ferry glides along silently...

Translated by Google

0

0

The price for the crossing is 5 PLN. You don't have to wait long

Translated by Google

0

0

Nice place The lake was created after a mining excavation. There was an open-pit sulfur mine here.

Translated by Google

1

0

Great sandy beach with many bars and restaurants.

Translated by Google

2

0

The ferry crossing is open in the summer season from 6 am to 9 pm, and in the winter season from 6 am to 6 pm.

Translated by Google

3

0

uXon
July 10, 2023, View of the Lake

Access on tetris plates

Translated by Google

0

0

Ferry on the Vistula River, Tarnobrzeg - Ciszyca. It's worth using :)

Translated by Google

0

0

Kilometer long beach with endless parking spaces. I.e. when the weather is good, crack full.

Translated by Google

1

0

Frequently Asked Questions

What kind of terrain can I expect on running routes in the Las Suliszowski area?

The running routes in the area around Lake Tarnobrzeg are primarily characterized by flat terrain. You'll find many paths tracing the shores of the lake, offering open landscapes and minimal elevation changes. This provides a consistent and generally easy-going experience for runners.

Are there any easy or beginner-friendly jogging routes available?

All the routes listed in this guide are rated as 'moderate' difficulty, but they feature flat terrain and minimal elevation gain, making them accessible for many runners. For a shorter, scenic option, consider the Tarnobrzeg Lake Beach loop from Przewłoka, which is 3.2 miles (5.1 km) long and runs directly along the lake beach with gentle gradients.

What are the typical distances for running trails in this region?

The running trails in the Las Suliszowski area vary in length, catering to different preferences. You can find routes ranging from shorter options like the Tarnobrzeg Lake Beach loop from Przewłoka at 3.2 miles (5.1 km), to longer runs such as the Plaża Jezioro Tarnobrzeskie loop from Przewłoka, which covers 8.4 miles (13.5 km).

Are the jogging routes in the Las Suliszowski area suitable for families?

Given the predominantly flat terrain and minimal elevation changes around Lake Tarnobrzeg, many of the running paths are suitable for families. The open landscapes and lakeside trails offer a pleasant environment for a family run or walk, though specific amenities for children are not detailed in the route information.

Can I bring my dog on the running trails in the Las Suliszowski region?

While specific regulations for dogs are not provided, the open landscapes and lakeside paths typically found in the area around Lake Tarnobrzeg are generally welcoming for dogs. It's always recommended to keep your dog on a leash and clean up after them to ensure a pleasant experience for all users.

Are there any circular running routes available?

Yes, many of the running routes in the Las Suliszowski area are designed as loops. For example, the Tarnobrzeg Lake Beach loop from Miechocin is a 7.6 miles (12.2 km) circular trail that leads through open lakeside areas, offering a continuous running experience.

What kind of views or natural features can I expect to see while jogging?

The primary natural feature you'll encounter is Lake Tarnobrzeg itself. Many routes trace its shores, offering extensive views of the lake and surrounding open landscapes. The flat terrain provides a consistent visual experience focused on the water and natural environment.

How many running routes are available in the Las Suliszowski area?

There are 7 running routes detailed in this guide for the Las Suliszowski area, all of which are rated as moderate difficulty. These routes primarily explore the surroundings of Lake Tarnobrzeg.

What do other runners think about the trails in Las Suliszowski?

The running routes in the Las Suliszowski area are highly rated by the komoot community, with an average score of 4.9 stars from around 19 reviews. Over 300 runners have used komoot to explore these trails, often praising the accessible lakeside paths and open landscapes.

Is there parking available near the running routes?

While specific parking locations are not detailed for each route, areas around popular access points to Lake Tarnobrzeg, such as Przewłoka and Miechocin, typically offer parking facilities for visitors looking to access the lakeside trails. It's advisable to check local signage upon arrival.

Are there any longer running routes for experienced runners?

For those looking for a longer run, the Plaża Jezioro Tarnobrzeskie loop from Przewłoka is an excellent option. This route is 8.4 miles (13.5 km) long and offers extensive views along the lake's edge, providing a substantial workout on flat terrain.

What is the elevation gain like on these running trails?

The running routes in the Las Suliszowski area are characterized by minimal elevation changes. For instance, the Plaża Jezioro Tarnobrzeskie loop from Przewłoka, despite its length, has an elevation gain of only about 42 meters, making for a relatively flat and consistent running experience.

Most popular routes in Las Suliszowski

Family-friendly hikes in Las Suliszowski

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

TarnobrzegŁoniówgmina KoprzywnicaLake TarnobrzeskieSandomierzDwikozySamborzecWilczyceObrazówgmina GorzyceZwierzyniecRezerwat Wisła Pod Zawichostem

Nearby adventure guides

Things to Do around Łoniów

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy