3.8
(11)
312
runners
18
runs
Jogging routes in Las Suliszowski are predominantly characterized by flat terrain, with many paths tracing the shores of Lake Tarnobrzeg. The region offers open landscapes and accessible lakeside trails, making it suitable for various running abilities. Elevation changes are minimal, providing a consistent experience for runners.
Last updated: June 28, 2026
5.0
(2)
77
runners
7.69km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
7
runners
5.47km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.9
(9)
119
runners
14.6km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
37
runners
6.56km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.29km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Las Suliszowski
An interesting design for a yaw ferry: it doesn't "hang" from buoys like the ferries in Magdeburg or Coswig, but instead runs on two steel cables with pulleys on a steel cable stretched across the Vistula. Everything else is done by the rudder adjustment on the ferry and, of course, the current of the Vistula. The ferry glides along silently...
0
0
The price for the crossing is 5 PLN. You don't have to wait long
0
0
Nice place The lake was created after a mining excavation. There was an open-pit sulfur mine here.
1
0
Great sandy beach with many bars and restaurants.
2
0
The ferry crossing is open in the summer season from 6 am to 9 pm, and in the winter season from 6 am to 6 pm.
3
0
Ferry on the Vistula River, Tarnobrzeg - Ciszyca. It's worth using :)
0
0
Kilometer long beach with endless parking spaces. I.e. when the weather is good, crack full.
1
0
The running routes in the area around Lake Tarnobrzeg are primarily characterized by flat terrain. You'll find many paths tracing the shores of the lake, offering open landscapes and minimal elevation changes. This provides a consistent and generally easy-going experience for runners.
All the routes listed in this guide are rated as 'moderate' difficulty, but they feature flat terrain and minimal elevation gain, making them accessible for many runners. For a shorter, scenic option, consider the Tarnobrzeg Lake Beach loop from Przewłoka, which is 3.2 miles (5.1 km) long and runs directly along the lake beach with gentle gradients.
The running trails in the Las Suliszowski area vary in length, catering to different preferences. You can find routes ranging from shorter options like the Tarnobrzeg Lake Beach loop from Przewłoka at 3.2 miles (5.1 km), to longer runs such as the Plaża Jezioro Tarnobrzeskie loop from Przewłoka, which covers 8.4 miles (13.5 km).
Given the predominantly flat terrain and minimal elevation changes around Lake Tarnobrzeg, many of the running paths are suitable for families. The open landscapes and lakeside trails offer a pleasant environment for a family run or walk, though specific amenities for children are not detailed in the route information.
While specific regulations for dogs are not provided, the open landscapes and lakeside paths typically found in the area around Lake Tarnobrzeg are generally welcoming for dogs. It's always recommended to keep your dog on a leash and clean up after them to ensure a pleasant experience for all users.
Yes, many of the running routes in the Las Suliszowski area are designed as loops. For example, the Tarnobrzeg Lake Beach loop from Miechocin is a 7.6 miles (12.2 km) circular trail that leads through open lakeside areas, offering a continuous running experience.
The primary natural feature you'll encounter is Lake Tarnobrzeg itself. Many routes trace its shores, offering extensive views of the lake and surrounding open landscapes. The flat terrain provides a consistent visual experience focused on the water and natural environment.
There are 7 running routes detailed in this guide for the Las Suliszowski area, all of which are rated as moderate difficulty. These routes primarily explore the surroundings of Lake Tarnobrzeg.
The running routes in the Las Suliszowski area are highly rated by the komoot community, with an average score of 4.9 stars from around 19 reviews. Over 300 runners have used komoot to explore these trails, often praising the accessible lakeside paths and open landscapes.
While specific parking locations are not detailed for each route, areas around popular access points to Lake Tarnobrzeg, such as Przewłoka and Miechocin, typically offer parking facilities for visitors looking to access the lakeside trails. It's advisable to check local signage upon arrival.
For those looking for a longer run, the Plaża Jezioro Tarnobrzeskie loop from Przewłoka is an excellent option. This route is 8.4 miles (13.5 km) long and offers extensive views along the lake's edge, providing a substantial workout on flat terrain.
The running routes in the Las Suliszowski area are characterized by minimal elevation changes. For instance, the Plaża Jezioro Tarnobrzeskie loop from Przewłoka, despite its length, has an elevation gain of only about 42 meters, making for a relatively flat and consistent running experience.


Browse the best Running Trails & Routes in other regions.