16
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5
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Touring cycling routes around Muñana are situated within the province of Ávila, offering access to the Sierra de Gredos mountain range. This region features diverse landscapes, including dramatic peaks, valleys, and forests, with well-maintained secondary and tertiary roads suitable for cycling. The area is characterized by its rugged beauty, high mountain passes, and ancient villages, providing varied terrain for cyclists. Routes often traverse protected landscapes within the Sierra de Gredos Regional Park.
Last updated: May 18, 2026
4
riders
27.8km
02:06
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
28.2km
02:08
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
33.1km
02:45
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
80.5km
06:21
1,190m
1,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
56.3km
04:23
910m
910m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Muñana
It is one of the most inhospitable ports in the Sierra de Gredos and has a lot of charm, not so much from a purely cycling point of view, but from a landscape point of view. If you are looking for a route through the northern area of Gredos, you have to go through this beautiful port.
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This slope is gentler than the northern slope and much shorter, with just 4 km and 2 of them hard, with some considerable ramps in the pair of horseshoe curves that there are. The road is inhospitable and therefore with very little traffic. The asphalt is uneven and rough, which adds hardness to the climb. Most of the secondary roads in this area are like this, which gives it a lot of charm. The landscape in summer is dry land, very typical of the northern area of Gredos and the northern plateau in general. I climbed the pass one early morning in August and I really enjoyed the solitude and silence of nature.
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From Puerto de Villatoro itself, a road appears in a northerly direction that goes towards the center of Villanueva del Campillo, with impressive views of the area.
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Beautiful and at the same time small town that is characterized by the Sierra de la Serrota and to the north, by the "dehesas" that are close to the Río Alberche (Dehesa de San Martín and Dehesa de las Cañadas).
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With an altitude of 1663 meters, this mountain pass is located at the point that connects two valleys, the Valle del Corneja (Valdecorneja) with the Alto Valle del Alberche.
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At this point it is said that the Río Adaja is born and there appear a set of springs and springs that give us water in case we are without it! Beautiful valley!
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Small town that is located at the foot of the northern side of the Sierra de Ávila and that the center is governed by the parish church of San Juan Bautista. It is worth taking a stroll through its streets.
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The komoot guide features 5 touring cycling routes around Muñana, offering a variety of experiences for different skill levels.
The routes around Muñana cater to various abilities. You'll find 3 moderate routes, perfect for a steady ride, and 2 more challenging routes for experienced cyclists seeking significant climbs.
Cycling around Muñana offers diverse landscapes, from the dramatic peaks and valleys of the Sierra de Gredos to ancient villages and forests. You'll encounter rugged beauty, especially with mountain broom adding vibrant color in June, and magnificent viewpoints over the province of Ávila.
Yes, the region is known for its high mountain passes. For a challenging ride, consider the Chía Pass – Chía Pass (1,663 m) loop from Solosancho, which covers 50 miles (80.4 km) with over 1,190 meters of elevation gain. Another demanding option is the Puerto de Villatoro – Las Fuentes Pass loop from La Torre, featuring over 900 meters of ascent.
Absolutely. For a moderate experience, you can explore routes like the Muñogalindo – Oco Village Water Pond loop from Muñogalindo, which is 17.3 miles (27.8 km) and offers views of the countryside and small villages. Another great option is the Oco Village Water Pond – Muñogalindo loop from Muñana, navigating through rolling hills and agricultural land.
Yes, all the touring cycling routes listed in this guide are circular, allowing you to start and end your journey in the same location. For example, the Bike loop from Narros del Puerto offers a 33.1 km circular ride through the local area.
The region offers several points of interest. You might pass by the Las Fuentes Pass, the summit of Serrota, or the historic Rollo de Muñotello. The Ruins of Monasterio del Risco also offer a glimpse into the area's past. You can also visit the settlement of Muñogalindo.
The Sierra de Gredos region, including Muñana, is ideal for cycling during seasons with pleasant temperatures. Spring and early autumn generally offer the best conditions, with vibrant flora like mountain broom in June and comfortable weather for tackling the high passes.
Absolutely. The region provides opportunities for bird watching and hiking in the Sierra de Gredos Regional Park. You can also combine your cycling trip with cultural experiences, such as exploring historic towns like Ávila, a UNESCO-listed city, or visiting charming ancient villages like Mogarraz, known for its unique traditions.
The natural environment of the Sierra de Gredos is home to various wildlife. Cyclists might spot mountain goats, especially along routes that follow the River Tormes towards El Barco de Ávila, and the area is also suitable for bird watching.
Yes, the region is characterized by its high mountain passes. Notable passes include Puerto de Serranillos, which reaches 1921 meters, and Navalmoral Pass at 1,514 meters. For stunning vistas, look for viewpoints like Views of Valdecasa or the Collado de la Honda.
While many routes feature significant elevation, the well-maintained secondary and tertiary roads can be suitable for families with some cycling experience. It's advisable to check the specific route profiles for distance and elevation to ensure they match your family's ability.


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